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I eat a plant based diet and have done so for years. I can't remember when I stopped eating meat and dairy. I used to be big on the protein shakes and supplements but eventually I started to feel like poo poo. Recently I gave up on the shakes and I feel much better. My lifts haven't suffered at all (because they're still lovely).
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Nov 27, 2020 00:36
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| # ¿ May 17, 2024 20:58 |
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