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OP your anxiety is trying to tell u something. I am coming for you, and I WILL get that peck on the cheek
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Mar 27, 2022 16:28
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| # ? May 13, 2024 05:05 |
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It pisses me off the people(we) get shamed for posting on SA instead of "just go get therapy". Not only does that require you doing the thing that your brain is actively working against, people(some goons itt) that must have gone through the process of getting therapy and probably has success and feel better, but forgot about the hard part and are now punching down. My wife and I have been talking about getting help for years now. We even have reminders of how our depression is alive and well for instance. We were supposed to go to our nephew's 1st birthday almost 2 hours ago, but just woke up. we both were like aw fuckkkk. I my defence I wasn't back from my bands concert until 12:30 last night, and the fuckin dumb party started at 10:30 at some rentable space that's clearly for weddings and stuff. But that's just rationalizing our depression, apparently just blocking poo poo out and forgetting about is definitely a thing. Anyway, not only is therapy expensive, you gotta have good health insurance, it's almost completely unavailable to see someone taking on new clients and depends on where you live. I live in the country and my neighbor was thankfully seeing a family therapist before the pandemic, but he told me that that therapist has to work almost 7 days a week and outsource help for clients(and probably making an absolute killing). I believe the op should do what they can in the now, and one really big easy one is talking to the people who are available to them(that's us), so how bout don't be an rear end in a top hat and contribute to the thread! Hopefully mumpy is looking into a GP appointment first, because its a physical health issue, and we can be helpful in the mean time. I love you too, op 🙂. Posting Positively in GBS has been helpful for my own mental health issues, so Im continuing to do that entirely selfishly. I'm hoping it becomes contagious.
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Mar 27, 2022 16:59
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i had anxiety disorder super bad for 18 years i have no idea how i made it stop, i mean, i know i just kept telling myself "it's all in your head" but i don't know why it actually started working after 18 straight years of NOT working
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Mar 27, 2022 17:06
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interwhat posted:It pisses me off the people(we) get shamed for posting on SA instead of "just go get therapy". Not only does that require you doing the thing that your brain is actively working against, people(some goons itt) that must have gone through the process of getting therapy and probably has success and feel better, but forgot about the hard part and are now punching down. yeah one thing that you gotta keep in mind is that all those goons who believe it's helpful to just be an rear end in a top hat? they all have good comfy upper-class lives. so it's okay to ignore them
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Mar 27, 2022 17:07
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precision posted:yeah one thing that you gotta keep in mind is that all those goons who believe it's helpful to just be an rear end in a top hat? they all have good comfy upper-class lives. so it's okay to ignore them I'm hella poor. Hella. You got more money then i got that's why you just make up stuff to dismiss us 
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Mar 27, 2022 17:27
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Let me ask you this have you ever SEEN an anxiety before? That's right no one has hmm i womder why. Can you point on the doll where your anxiety sand fibro mygslia is?
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Mar 27, 2022 17:29
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Making light of your problems is like a free therapy
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Mar 27, 2022 17:39
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everyone just stop. OP is frozen in carbonite like solo he cant respond to all our good advice. lets pick it up in a couple hours and then we can continue being terrible to each other in the name of mental health advice
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Mar 27, 2022 17:40
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putin is a oval office posted:Your brain is literally your entire window to the world, so when it's not working correctly it's super loving hard for the person undergoing that to actually seek the right help. i didn't mean to come off as judgmental. it's a joke. i very much avoid desperately needed therapy and fill the void with a bunch of dumb poo poo including posting on SA so i don't know what the gently caress you're talking about with "you obviously haven't experienced this kind of problem" i'm literally describing myself you dummy ben shapino fucked around with this message at 18:00 on Mar 27, 2022 |
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Mar 27, 2022 17:58
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Yea, that's the stuff
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Mar 27, 2022 18:03
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You should never reveal your weaknesses on SA lest other posters use them against you
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Mar 27, 2022 18:03
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Colonel Cancer posted:You should never reveal your weaknesses on SA lest other posters use them against you Until you have accepted yourself and want others to lol right along with you, the world seems to be ending p much so eh If you post about seriousish stuff in GBS you must be willing to get teased, hopefully funny poo poo occurs amongst the effort posts. Best post in this thread is this one imo: putin is a oval office posted:Hahahahahahahaha How The gently caress Is Anxiety Real Hahahaha Nigga Just Walk Away From The Entirety Of Reality Like Nigga Close Your Eyes Haha
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Mar 27, 2022 18:38
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people make fun of my crushing loneliness all the time and it's a laugh riot it's the only time I feel alive
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Mar 27, 2022 18:42
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Spinz posted:Until you have accepted yourself and want others to lol right along with you, the world seems to be ending p much so eh Nah lol you should always aim for 70/30 lies truth mixture in every post. Be an enigma 
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Mar 27, 2022 18:54
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Try alcoholism OP
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Mar 27, 2022 19:18
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15 hours left on OP's probe but I advise embracing your anxiety; stare into the void kinda thing works for me at least
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Mar 27, 2022 19:18
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interwhat posted:This is a safe space and I'm here to prop up GBS as a good place to communicate with people, unlike every other social media platform. i used to have this happen too where I felt like throwing up basically all the time and then I saw a doctor about it who was a little alarmed I didn't ask for help earlier. he prescribed me some medication which helps immensely and also i do some therapy stuff too because there's other poo poo going on. and personally i had to use less drugs which helped me too, but anyway, id just book an appointment with a GP and describe your symptoms and say you would prefer to not feel this way. godspeed OP you don't have to live like this, it can get better.
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Mar 27, 2022 19:42
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You know who deserves to feel better all the time constantly op? Me.
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Mar 27, 2022 19:50
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ScRoTo TuRbOtUrD posted:everyone just stop. OP is frozen in carbonite like solo he cant respond to all our good advice. *spits on ops frozen avatar* just get happy, bitch. stop having thoughts all the time. how do you control thoughts? by being a normal person, duh
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Mar 27, 2022 19:53
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Colonel Cancer posted:You should never reveal your weaknesses on SA lest other posters use them against you once u reach a certain level it becomes possible to just lol at your own weaknesses, and how many of them you have, and so it becomes impossible to be bothered by anything anyone else ever says about you again it owns
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Mar 27, 2022 20:29
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OMFG FURRY posted:*spits on ops frozen avatar* bret easton ellis doesnt respond to my emails about a sequel to that book for similar sentiments
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Mar 27, 2022 20:42
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your brain is there to keep you alive not keep you happy op
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Mar 27, 2022 21:09
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I think my anxiety might be worse than normal people get. Somebody on here once said the anxiety mosquitoes from Big Mouth were an extremely accurate representation of anxiety. Not for me. For me it’s more like absolute certainty that the nukes are already in the air, or I’m minutes away from receiving a zyklon-b shower.
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Mar 27, 2022 22:02
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Try a MBSR class or Mindfulness Based Stress Reduction class. Its a CBT , evidence based meditation program that helps reduce anxiety. It's been around for like 20+ years and has proven results in reducing anxiety. I highly recommend it. You could also read some John Kabat Zinn who invented the program. You can even find classes for free. There's also other avenues of reducing anxiety such as going for walks, exercising, adjusting your diet. I'd also recommend the book Self Compassion by Kristin Neff as a great book as well. Also there are non narcotic options for anxiety and there is a whole class of drugs dedicated to treating anxiety that are not addictive. Hollismason fucked around with this message at 22:19 on Mar 27, 2022 |
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Mar 27, 2022 22:15
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At what point does anxiety and depression stop being a disorder and become a natural reaction to how hosed the world is?
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Mar 27, 2022 22:18
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Try therapy, op. Also, maybe try shidding and farding and Cumming in your pants.
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Mar 27, 2022 22:24
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Yaldabaoth posted:At what point does anxiety and depression stop being a disorder and become a natural reaction to how hosed the world is? You can feel the difference, totally
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Mar 27, 2022 22:57
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kecske posted:your brain is there to keep you alive not keep you happy op Well that's not true given that it literally can and does make itself happy. As in a decent chunk of what it literally physically does is pump out feel good juice.
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Mar 27, 2022 23:01
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im pumpin out some juice right now!!!
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Mar 27, 2022 23:02
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Yaldabaoth posted:At what point does anxiety and depression stop being a disorder and become a natural reaction to how hosed the world is? A disorder prevents you from acting normally. Thinking the world is too hosed to bother is an excuse to cover your symptoms. hth
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Mar 27, 2022 23:03
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Ah yes acting normally, a thing goons do
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Mar 27, 2022 23:05
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TheSpamalope posted:im pumpin out some juice right now!!! The police are coming
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Mar 27, 2022 23:06
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Colonel Cancer posted:Ah yes acting normally, a thing goons do Derp derp derp I'm unable to parse basic poo poo I read. Yes. As in, suffering from anxiety such that you no longer are able to function at a level you are used to, whatever that baseline is. Which is the definition of normal
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Mar 27, 2022 23:08
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I wouldn't worry about it oh wait
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Mar 27, 2022 23:31
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interwhat posted:What the hells a drat panic attack? You ever heard of that, Jim? Millennials... Can't do nothin for 'em. Tell him that it’s like what he feels when the store forces him to put on a thin paper mask.
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Mar 27, 2022 23:44
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maybe instead of anxiety it's something benign like stomach cancer op
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Mar 28, 2022 01:49
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I drank coffee that was too strong and now I'm very anxious If you have anxiety issues and drink caffeine then u should probably stop drinking caffeine
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Mar 28, 2022 01:50
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Spinz posted:You can feel the difference, totally yeah, like, i have a low grade massive amount of depression and fear about the universe, but i no longer have "my brain won't even let me enjoy anything good because it won't stop its entirely vague insistence that i'm about to drop dead at any second" the former makes me smoke a lot of weed and shitpost more; the latter had made it difficult to even leave the house at times
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Mar 28, 2022 01:52
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Yaldabaoth posted:At what point does anxiety and depression stop being a disorder and become a natural reaction to how hosed the world is? when it interferes with your ability to be exploited for profit at the hands of someone with exponentially more money than you
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Mar 28, 2022 04:14
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I have no advice but I hope you feel better.
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Mar 28, 2022 04:16
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