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Das Boo
Jun 9, 2011

There was a GHOST here.
It's gone now.

Big Scary Owl posted:

Do you have a dog OP? Dogs are great, they will make you probably feel good.

This is actually scientifically true, OP.

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Das Boo
Jun 9, 2011

There was a GHOST here.
It's gone now.
I got diagnosed with major depressive disorder and dysthymia and one of the generalized bits of advice was to up my vitamin D. The rest was about learning not to take on the problems of others in the long-term and in the short-term, limiting my vulnerability in a toxic work environment while living in a new city a thousand miles away from anyone I knew.

But that doesn't sound like your problem, OP, so lexapro costs $15 without insurance and helped me care less about poo poo.

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