- Big Mackson
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yesterday i weighed myself and discovered that i went from 112 to 115 kg!
i immediately poured out my sugary energy drinks and promised that i would be a healthier person.
please advice me to become a better person.
anti-fat power!
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Jul 27, 2015 11:00
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- Adbot
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ADBOT LOVES YOU
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Jun 1, 2024 04:49
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- Qwerinty
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by zen death robot
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surround everything in your home with silica gel packets. be amazed as you never have to worry about water weight again
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This thread brought to you by a tremendous dickhead!
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Jul 27, 2015 11:03
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- Big Mackson
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surround everything in your home with silica gel packets. be amazed as you never have to worry about water weight again
i already have a cooling unit by my bed but those gel packets might be handy in the bathroom.
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Jul 27, 2015 11:06
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- alnilam
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Don't drink soda, start cooking more/most of your meals, and walk/bike as many places as you can (e.g. to work, the store) as a matter of routine
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Jul 27, 2015 11:48
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- Luvcow
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One day nearer spring
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unless you are like 6'10" or built like an ox 112kg is too heavy, how did gaining 3kg put you over the top?
and this:
Don't drink soda, start cooking more/most of your meals, and walk/bike as many places as you can (e.g. to work, the store) as a matter of routine
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Jul 27, 2015 13:23
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- alnilam
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if you find yourself really missing the energy drinks it's probably the caffeine. try to develop a taste for coffe (actual coffe, not a mixed coffee drink) or tea and you won't miss the energy drinks as much
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Jul 27, 2015 13:36
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- dogcrash truther
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please advice me to become a better person.
anti-fat power!
You r weight has nothing to do with whether you are a good person, Michael Jackson. If you want to become a better person, consider volunteering.
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Jul 27, 2015 14:06
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- Spanish Manlove
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HAILGAYSATAN
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one of the nicest dudes I know is very large and in charge. he's also a chef
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Jul 27, 2015 14:13
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- dogcrash truther
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one of the nicest dudes I know is very large and in charge. he's also a chef
i would definite ly gently caress a fat chef before i'd fu ck a skinny arm y person or whatever
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Jul 27, 2015 14:14
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- dogcrash truther
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i would definite ly gently caress a fat chef before i'd fu ck a skinny arm y person or whatever
not that whether i'd gently caress you is a good indicator of whether you're a good person except, well, it totally is
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Jul 27, 2015 14:15
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- dogcrash truther
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actually, "overweight" people on the BMI scale live the longest.
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Jul 27, 2015 14:31
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- ChairmanMeow
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Fire up the grill everyone eats tonight!
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yesterday i weighed myself and discovered that i went from 112 to 115 kg!
i immediately poured out my sugary energy drinks and promised that i would be a healthier person.
please advice me to become a better person.
anti-fat power!
I also recently made the move from 100 to 115 and felt bad. For me the key is no food in the house that you don't have to cook. I mean nothing. No drinks with calories. They make diet red bull that is 10 calories, but once you start cutting calories you may find you lose your taste for them.
http://www.hundredpushups.com/ is a nice 1 thing you can add that lets you build up to 100 push ups, when i started it i seriously could only do a few girl push ups. It's something you can do at home with no equipment that gets you in the habit of something
http://www.myfitnesspal.com/ is a calorie logging site, you can start by just logging what you eat without cutting anything to see where you are. Then adjust after a week enough to give you a small deficit.
Honestly do what you want, and don't try too much or you will just say gently caress it.
*we don't even know how tall you are or buff, you may be a God. You can tell me to gently caress off
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Jul 27, 2015 16:48
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- dogcrash truther
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obviously there are a lot of other factors involved, including the fact that there are reasons for being normal weight other than being fit and some "overweight" people can actually be pretty healthy, but in general obesity is a really bad thing for your health and a crazy (and rising) amount of people admitted to hospitals are in there because of obesity-related problems, even if they are surviving they are going to the hospital all the drat time
According to the U.S. National Highway Traffic Safety Administration (NHTSA), in 2006, 13.10 cars out of 100,000 ended up in fatal crashes. The rate for motorcycles is 72.34 per 100,000 registered motorcycles.[1] Motorcycles also have a higher fatality rate per unit of distance travelled when compared with automobiles. Per vehicle mile traveled, motorcyclists' risk of a fatal crash is 35 times greater than a passenger car.[1] In 2004, figures from the UK Department for Transport indicated that motorcycles have 16 times the rate of serious injuries compared to cars, and double the rate of bicycles.[2]
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Jul 27, 2015 16:54
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- Qwerinty
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by zen death robot
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more cushion for the twisted burning wreck of a motorcycle accident to push into, saving lives
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This thread brought to you by a tremendous dickhead!
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Jul 27, 2015 17:08
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- Luvcow
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One day nearer spring
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yes but all that weight traveling at crash velocity can cause even more carnage whereas at much slower speeds it becomes the glistening sweaty cushion that may softly save you
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Jul 27, 2015 17:47
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- ron color
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I am the strongest robber I stand on he hill and throw defeated challengers into the yard (I have watched jett li's The One 8 or 9 times)
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Jul 27, 2015 17:59
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- pogi
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May I refer you to the fight thread, OP
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Jul 28, 2015 03:03
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- Big Mackson
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this week i have committed to help somebody to build a garage. it is a lot of lifting and stuff and i have made the move to zero calorie energy drinks.
i also have posted a picture of me in byob a while ago but nobody said anything so i look pretty whitenoise i guess.
spoiler: it is me drinking coffee.
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Jul 28, 2015 13:21
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- alnilam
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heavy labor + reducing calories is a great start! Keep it up and once you get used to it, cut more calories off of your diet and when you finish the garage start trying to exercise more or even just walk more places
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Jul 28, 2015 13:33
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- ChairmanMeow
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Fire up the grill everyone eats tonight!
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I love coffee
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Jul 28, 2015 23:30
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- the bsd boys
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Can't post for 359 days!
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Jul 28, 2015 23:55
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- Big Mackson
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shoveling dirt today for the pipes. i feel my muscles tear apart.
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Jul 30, 2015 13:38
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- fuck. marry. t-rex
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How much is a kg
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Jul 30, 2015 14:25
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- fuck. marry. t-rex
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Im trying to imagine 1 kg of water, and it's really small
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Jul 30, 2015 14:27
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- Big Mackson
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1 kg = 2.2 lbs
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Jul 30, 2015 14:30
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- Big Mackson
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i have gone down 1.1 lb. i am slowly evaporating.
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Jul 30, 2015 14:31
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- bog pixie
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the only YOSPOS-BYOB combination smiley. im proud of it.
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Jul 30, 2015 14:49
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- ChairmanMeow
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Fire up the grill everyone eats tonight!
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i have gone down 1.1 lb. i am slowly evaporating.
yay!
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Jul 30, 2015 17:22
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- Adbot
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ADBOT LOVES YOU
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Jun 1, 2024 04:49
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- Thunder Moose
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S.J.C.
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How bad is the horrible truth in relation to the terrible secret?
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Jul 30, 2015 17:25
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