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Just got told by the fattest person at work that I shouldn't be fasting for half a day because it's unhealthy. Bitch, did you not just see me carry a 150-lb tabletop across the building? I will destroy you.
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Jul 30, 2015 18:34
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The Saurus posted:Someone please post everything funny about planet fitness and crossfit peep this hot meme http://i.imgur.com/X2v6CTi.gifv e: it is satire https://www.youtube.com/watch?v=jn8KwUNLdkI Wangsbig fucked around with this message at 18:53 on Jul 30, 2015 |
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Jul 30, 2015 18:43
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Wangsbig posted:peep this hot meme  it looks like he's in an incredible amount of pain and tired as gently caress but is gaining absolutely nothing as far as his health is concerned and is just loving up his bones and muscles all over the placei am not a trained gymperson and i can see that just from observation e: just noticed the guy in the background picking up and throwing a weight to the floor repeatedly. amazing.
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Jul 30, 2015 18:45
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Seems like this could be useful, thanks man
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Jul 30, 2015 18:48
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is planetfitness the place with the lunk ads scummy as those may be, you cant deny it's a genius way to attract uncommited flabs, encourage them to keep being fat, and profit off that sweet subscription money
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Jul 30, 2015 18:49
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Planet Jizzness
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Jul 30, 2015 18:50
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The Saurus posted:
crossfit is the best thing to happen to gym humor ever
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Jul 30, 2015 18:50
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Lol this planned me a meal that was 60% fat, 20% protein, 20% carbs.
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Jul 30, 2015 18:55
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Pesmerga posted:Lol this planned me a meal that was 60% fat, 20% protein, 20% carbs. you can edit the macros by % after it generates and generate a new one not that it's generating thing is that great though as if i'm gonna eat "zucchini pasta"
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Jul 30, 2015 19:01
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Pesmerga posted:Lol this planned me a meal that was 60% fat, 20% protein, 20% carbs. every single meal it gave me for the day was 80% carbs
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Jul 30, 2015 19:01
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Pesmerga posted:Lol this planned me a meal that was 60% fat, 20% protein, 20% carbs. I don't have time to really look at it but for a 3k daily target it gave me a chicken nacho breakfast with greek yogurt, a 1000cal protein shake with a banana and oats and peanut butter and 60g of protein poweder and baked garlic chicken for dinner. seemed pretty decent 
somethingawful bf fucked around with this message at 19:04 on Jul 30, 2015 |
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Jul 30, 2015 19:02
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[quote="Wangsbig" e: it is satire https://www.youtube.com/watch?v=jn8KwUNLdkI [/quote] this isnt tho https://www.youtube.com/watch?v=T74Xek-pDLM Count the number of times someone hip throws weight they obvious cant arm lift onto their necks and prolly kill themselves Neurolimal fucked around with this message at 19:06 on Jul 30, 2015 |
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Jul 30, 2015 19:04
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was irritated at old mate and friend clumsily curing in squat rack while talking about stocks and hedge funds partially forgiven cuz it was a lot
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Jul 30, 2015 19:07
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lol if you don't cordon off an entire section of a gym https://www.youtube.com/watch?v=viQnHOXyqEg
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Jul 30, 2015 19:08
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Sometimes I see guys at the gym doing deadlifts where they bounce the weight off the ground/don't bring it to a dead stop/don't lower it all the way to the floor. Why are they doing this? Secret deadlift knowledge? Lack of secret deadlift knowledge?
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Jul 30, 2015 19:17
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Why are tiny children allowed at gyms, a place where people often lower or drop heavy amounts of weight from above them. Same for those fuckin crossfit dogs too, especially with assholes throwing bumper plates.
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Jul 30, 2015 19:17
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Hey guys I'm working out right now and posting on my phone is this OK or no
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Jul 30, 2015 19:21
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Hatebag posted:Lack of secret deadlift knowledge? This. they do it because it makes them feel pumped even tho it makes the exercise both easier (momentum from the bounce doing half the liftwork) and more dangerous (you arent sure if you can genuinely lift it, more force on your hips when that momentum makes the weight fly down) the legit way is by allowing the weight to rest on the ground, forcing you to make the full range of motion per rep
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Jul 30, 2015 19:21
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Hatebag posted:Sometimes I see guys at the gym doing deadlifts where they bounce the weight off the ground/don't bring it to a dead stop/don't lower it all the way to the floor. Why are they doing this? Secret deadlift knowledge? Lack of secret deadlift knowledge? Because they love shocking their joints and injuring themselves
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Jul 30, 2015 19:21
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I'm squatting in socks
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Jul 30, 2015 19:31
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Tiny Lowtax posted:I'm squatting in socks #slippinslydinlyfe
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Jul 30, 2015 19:33
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I thought as much. It's in the goddamned name. DEAD. I prefer to squat in sneakers so when I come up my shoes go all loving wonky and I get to know what it would be like to squat in a moonbounce.
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Jul 30, 2015 19:35
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The floors are grippy I'm OK
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Jul 30, 2015 19:37
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Neurolimal posted:hip throws weight they obvious cant arm lift only lift as much as your arms can handle, check PACK IT IN OLYMPICS!
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Jul 30, 2015 19:37
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What do you call a deadlift where you lower the weight like an inch off the ground but never really rest it on the floor?
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Jul 30, 2015 19:41
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notZaar posted:What do you call a deadlift where you lower the weight like an inch off the ground but never really rest it on the floor? Hard
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Jul 30, 2015 19:43
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What do you call the dead lift where the weight is actually on your shoulders and you kind of squat down like you are about to sit on a toilet or something
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Jul 30, 2015 19:44
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notZaar posted:What do you call a deadlift where you lower the weight like an inch off the ground but never really rest it on the floor? A deadlift? I don't know, that's the way I did/will do them even if the last few posts make it seem as though that's incorrect
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Jul 30, 2015 19:45
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notZaar posted:What do you call a deadlift where you lower the weight like an inch off the ground but never really rest it on the floor? undeadlift
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Jul 30, 2015 19:46
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Dum Cumpster posted:only lift as much as your arms can handle, check if you're bringing that poo poo up to your neck with momentum and you dont have olympic tier medics on standby and you're bending your body into a C shape to try to squirm your neck underneath the bar then yea
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Jul 30, 2015 19:46
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Aralan posted:A deadlift? I don't know, that's the way I did/will do them even if the last few posts make it seem as though that's incorrect naw son, this aint ylls, doing this is fine, whatever gets you pumped safely is good the only incorrect lift is the one that breaks poo poo and doesnt pump you
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Jul 30, 2015 19:49
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Neurolimal posted:if you're bringing that poo poo up to your neck with momentum and you dont have olympic tier medics on standby and you're bending your body into a C shape to try to squirm your neck underneath the bar then yea they have horrible form and are idiots but you don't know what you're talking about
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Jul 30, 2015 19:49
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Did my workout today and managed to squeeze in some core stuff, I rarely do core outside of martial arts but I just felt the urge, then went and got some eggs and a protein bar before hanging out at the tattoo shop and having a few sugar free sweets (the kind that have a laxative effect) helped my buddy move his couch and heavy as gently caress bass can into storage and all of a sudden I can't stop farting it's pretty rad.
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Jul 30, 2015 19:51
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I'm the guy in the squat rack curling 115 lbs using nothing but momentum. Literally. Because I'm at work and the only one lifting.
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Jul 30, 2015 19:51
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Aralan posted:A deadlift? I don't know, that's the way I did/will do them even if the last few posts make it seem as though that's incorrect When I do it, my lower back gets sore as hell, I think it's because it's tense for the entire duration whereas the other deadlift let's u relax between reps.
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Jul 30, 2015 19:52
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notZaar posted:When I do it, my lower back gets sore as hell, I think it's because it's tense for the entire duration whereas the other deadlift let's u relax between reps. That may be the bad kind of sore since that interval between reps is when you're supposed to realign your spine afaik.
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Jul 30, 2015 19:55
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notZaar posted:When I do it, my lower back gets sore as hell, I think it's because it's tense for the entire duration whereas the other deadlift let's u relax between reps.
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Jul 30, 2015 19:55
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Tiny Lowtax posted:I'm the guy in the squat rack curling 115 lbs using nothing but momentum. I took a break form work to go lift outside and look at the forums on my phone. Was pretty sweet.
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Jul 30, 2015 19:56
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Dum Cumpster posted:I took a break form work to go lift outside and look at the forums on my phone. Was pretty sweet. High five getting paid to get Swole buddy
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Jul 30, 2015 19:59
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| # ? May 10, 2024 00:14 |
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Tiny Lowtax posted:Don't let these strong fats in this thread hate. Ain't nothing wrong with some cardio. Hey I'm not fat, just lazy Hatebag posted:Sometimes I see guys at the gym doing deadlifts where they bounce the weight off the ground/don't bring it to a dead stop/don't lower it all the way to the floor. Why are they doing this? Secret deadlift knowledge? Lack of secret deadlift knowledge? That's how strongmen deadlift because the rules of strongman allow it but I'm guessing they were just doing that because it's easier. MaxxBot fucked around with this message at 20:04 on Jul 30, 2015 |
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Jul 30, 2015 20:01
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