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Tiny Lowtax posted:Dude has a gross body Lmfao
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# ? Jul 30, 2015 21:30 |
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# ? May 13, 2024 07:06 |
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hermione, what have they done to you??
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# ? Jul 30, 2015 21:32 |
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You can tell she has a startlingly low amount of muscle mass because everything just sags, like I know chubby women who still look relatively well filled out and perky because there's something giving them contours and shape. Her life of sloth has turned her into a walking puddle. Regardless you're a loving piece of poo poo
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# ? Jul 30, 2015 21:34 |
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Poetic Justice posted:Yeah, starting strength is cool.....if you want to look like a centaur
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# ? Jul 30, 2015 22:17 |
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people who get super into lifting are weird
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# ? Jul 30, 2015 22:48 |
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screw you buddy
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# ? Jul 30, 2015 22:49 |
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OMGVBFLOL posted:people who get super into lifting are weird it's not something you get "into", bro, it's a lifestyle
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# ? Jul 30, 2015 22:49 |
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do you even lift bro
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# ? Jul 30, 2015 22:50 |
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Tiny Lowtax posted:Lmao "focus on resting" what. Let's see: review my form in my head, look around at other people lifting around me to check myself, check out the girls in yoga pants, think about my next set, punch in the numbers on my phone, watch the clock, get ready and go again. Me: *quickly type in my set weight into my phone (much higher than yours BTW), check out cute girl doing squats, do my next set. [/quote] I notice you forgot to mention "browse the Internet, post on Facebook and SA forums, lose track of time, and piss off people waiting on you." quote:(much higher than yours BTW) Yeah, yeah, I've got an eight and a half inch dick.
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# ? Jul 30, 2015 23:19 |
Lol if you can't make a post on SA during a two minute rest
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# ? Jul 30, 2015 23:44 |
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I scrolled down and thought this was josh hutcherson Then scrolled down further and realized there were no hunger games going on
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# ? Jul 30, 2015 23:45 |
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My Q-Face posted:Let's see: review my form in my head, look around at other people lifting around me to check myself, check out the girls in yoga pants, think about my next set, punch in the numbers on my phone, watch the clock, get ready and go again. I notice you forgot to mention "browse the Internet, post on Facebook and SA forums, lose track of time, and piss off people waiting on you." Yeah, yeah, I've got an eight and a half inch dick. [/quote] I've got an 8.5 inch, 6.25 circumference dick, a deadlift of 495, and post on SA between sets. You are a human being and need to be executed ASAP by my boy Hennie the 7th
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# ? Jul 31, 2015 00:39 |
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Why are quotes messed up
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# ? Jul 31, 2015 00:40 |
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where are my body weight exercise homies i did a bunch of push ups and pull ups i have an app that tells me how many to do come at me bro
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# ? Jul 31, 2015 01:12 |
what do you do for legs, sit and cry
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# ? Jul 31, 2015 01:14 |
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body weight exercises are the poo poo. for legs you can do sprints, squats, lunges, and other stuff
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# ? Jul 31, 2015 01:17 |
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i ride my bike i guess i should probably do some lunges but you're not my mom
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# ? Jul 31, 2015 01:21 |
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JebanyPedal posted:I've got an 8.5 inch, 6.25 circumference dick, a deadlift of 495, and post on SA between sets. gently caress! My dick is only 3 inches around and I can only DL 300lbs!
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# ? Jul 31, 2015 01:34 |
Feminition posted:what do you do for legs, sit and cry
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# ? Jul 31, 2015 01:51 |
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Feminition posted:what do you do for legs, sit and cry that doesn't work your legs at all
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# ? Jul 31, 2015 01:52 |
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# ? Jul 31, 2015 02:03 |
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Feminition posted:what do you do for legs, sit and cry Glute bridges Box squats Bulgarian split squats DB lunges (sometimes lateral) Goblet squats Trying to get a good handle on hip abduction And then HIIT cardio on off-days
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# ? Jul 31, 2015 02:12 |
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Pull ups are the one legit "body weight" exercise imo
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# ? Jul 31, 2015 02:14 |
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Al Cowens posted:Hip thrusts Looks like you forgot step ups, for shame notZaar posted:Pull ups are the one legit "body weight" exercise imo and dips
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# ? Jul 31, 2015 02:15 |
I put my hand up on yo hip
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# ? Jul 31, 2015 02:22 |
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Check out that peak
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# ? Jul 31, 2015 02:31 |
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Tried deadlift with the bar hitting the floor between reps. Verdict: they suck I'm sticking with the way I usually do them
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# ? Jul 31, 2015 02:45 |
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Aralan posted:Tried deadlift with the bar hitting the floor between reps. Verdict: they suck I'm sticking with the way I usually do them I'm about to find you and loving murder you that isn't a deadlift you dumb poo poo
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# ? Jul 31, 2015 02:47 |
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Suck it + gently caress you
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# ? Jul 31, 2015 02:52 |
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You're a weak bitch who doesn't have the explosivity needed to get a dl off the ground consistently so u avoid it like a Cross fit ho
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# ? Jul 31, 2015 02:54 |
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You take that back I don't do crossfit
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# ? Jul 31, 2015 02:59 |
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Lol what is that? Did he plant an egg on his bicep or something?
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# ? Jul 31, 2015 03:01 |
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JebanyPedal posted:I'm about to find you and loving murder you that isn't a deadlift you dumb poo poo This is a deadlift. https://www.youtube.com/watch?v=arD6SgqqX10
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# ? Jul 31, 2015 03:16 |
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Feminition posted:what do you do for legs, sit and cry hurrrerrrrr i dont understand how the oldest form of resistance exercise is even possible
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# ? Jul 31, 2015 04:10 |
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OMGVBFLOL posted:hurrrerrrrr i dont understand how the oldest form of resistance exercise is even possible Me either
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# ? Jul 31, 2015 04:12 |
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heres the best video https://www.youtube.com/watch?v=0VUAC4IYV2M
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# ? Jul 31, 2015 04:14 |
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https://www.youtube.com/watch?v=ZWUcHKAj_tc
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# ? Jul 31, 2015 04:23 |
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Aralan posted:Tried deadlift with the bar hitting the floor between reps. Verdict: they suck I'm sticking with the way I usually do them you must be doing like no weight for this to be possible ----------------
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# ? Jul 31, 2015 04:32 |
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brizna posted:you must be doing like no weight for this to be possible I saw a dude doing it with like 335, don't understand what the gently caress
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# ? Jul 31, 2015 04:45 |
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# ? May 13, 2024 07:06 |
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I believe you gentlemen have never heard of a SuperSet
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# ? Jul 31, 2015 04:47 |