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May 19, 2024 09:54
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- FluffieDuckie
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I thing just happened to me
A man got on a machine after me and had to put less weight on it
I mean it wasn't a young man or a buff man. But still let's give me this moment
Thank you for the beautiful sig Machai!
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Mar 14, 2016 19:58
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- FluffieDuckie
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I mean for all we know he had a horrible debilitating back injury.
God you guys get off my back
Thank you for the beautiful sig Machai!
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Mar 14, 2016 19:59
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- FluffieDuckie
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Would it be rude for me to go ask him if he's injured in any way?
Thank you for the beautiful sig Machai!
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Mar 14, 2016 20:01
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- lmbo calrissian
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i'm into fashion
men are my passion
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I am sorry to all the knee-afflicted people of America
lmbo calrissian fucked around with this message at 21:33 on Mar 14, 2016
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Mar 14, 2016 21:31
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- lmbo calrissian
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i'm into fashion
men are my passion
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Would it be rude for me to go ask him if he's injured in any way?
no he is a beginning work out boy like me and you would break his soul. do you want to go around breaking souls. pls reconsider
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Mar 14, 2016 21:33
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- FluffieDuckie
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i left the gym without asking him if he was injured or handicapped in any way so i'm going to assume he's a burly he-man and i'm just a badass weightlifter
Thank you for the beautiful sig Machai!
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Mar 14, 2016 21:48
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- Drunk Driver Dad
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for the walking thing - does the fact that i'm almost constantly walking around for 10 hours a day every 11/14 days not count? I stand still a bit here and there but since I've moved to the packing and QC department I'm always moving most of the time.
and i posted this in GBS but ill repost here - went to the gym with a coworker tonight. I didn't squat but I did some heavy deadlift, and even though they usually aren't an issue it did make my left knee flare up again in the exact same way the squatting has caused. He happened to bring his foam roller so out of curiousity I spent a coupe minutes rolling my quad and IT band and the pain literally disappeared after and has been fine since. I'm hoping that indicates I just need to get back in the habit of stretching and foam rolling to fix that like I was suspecting.
thanks for the suggestion though. I do have insurance now so if this plan doesn't work I'll see a doctor.
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Mar 15, 2016 10:05
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- Piso Mojado
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I would give up pretty much every part of my routine before I gave up my roller. I love it.
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Mar 15, 2016 12:13
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- Piso Mojado
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it hurts sooo good
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Mar 15, 2016 12:13
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- alnilam
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I should try a roller... What do you do with it, just... roll it on your muskle?
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Mar 15, 2016 12:36
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- Shine
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No Muscles For The Majority
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for the walking thing - does the fact that i'm almost constantly walking around for 10 hours a day every 11/14 days not count?
No it doesn't not count.
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Mar 15, 2016 13:09
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- Piso Mojado
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I should try a roller... What do you do with it, just... roll it on your muskle?
it depends really on what activities you are doing. I do a pretty general routine (quads, glutes, hammy, IT, calves, back, shoulder) after each work out, but the best benefits (and pain, yeeowch) comes from targeting specific areas after certain types of activities. for instance, I hit my hams and quads hard after a long day of cycling, where I will roll slowly over my sore areas, putting pressure on the knots I come across while trying not to cry. I know a lot of runners who use it religiously on their IT bands and calves too.
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Mar 15, 2016 13:35
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- the unabonger
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since its the whale migration right now, I went up to big sur and spent some time hiking on cliffs above the ocean yesterday. saw a bunch of humpback whales, no breaching or flukes spotted just spouts and their backs. it was a beatuiful day though, i had a very nice time. off to the beach today
the unabonger fucked around with this message at 20:07 on Mar 20, 2016
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Mar 20, 2016 20:02
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- Cyberpunkey Monkey
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by Nyc_Tattoo
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I moved a few weeks ago and then had a work trip and then went to go visit some family, so I made it back to the gym for the first time in three weeks today.
I rode my bike there and back and I did OHP, Straight Leg Deadlifts and Dips.
My lifestyle is finally normalizing again... feels good.
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This thread brought to you by a tremendous dickhead!
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Mar 21, 2016 00:29
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- lmbo calrissian
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i'm into fashion
men are my passion
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how do i get the heartbreakingly hot trainer guys to notice me without working hard?
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Mar 21, 2016 04:06
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- Cyberpunkey Monkey
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by Nyc_Tattoo
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you gonna be so sore tomorrow from doms
Doms is muscle-talk for "feed me, seymour."
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This thread brought to you by a tremendous dickhead!
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Mar 21, 2016 04:14
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- MrWillsauce
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I walked to my car this morning
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Mar 21, 2016 04:15
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- Piso Mojado
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how do i get the heartbreakingly hot trainer guys to notice me without working hard?
challenge them to a pull up contest.
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Mar 21, 2016 04:15
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- Shine
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No Muscles For The Majority
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how do i get the heartbreakingly hot trainer guys to notice me without working hard?
Hire them
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Mar 21, 2016 04:27
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- lmbo calrissian
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i'm into fashion
men are my passion
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those beautiful creatures wear these tight pants and their butts are bigger than my head.
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Mar 21, 2016 07:19
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- MrWillsauce
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don't blame me. I never exercised as a child.
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Mar 22, 2016 17:49
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- Piso Mojado
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lol
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Apr 3, 2016 21:01
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- alnilam
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Apr 3, 2016 21:09
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- MrWillsauce
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I want a monster rear end
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Apr 4, 2016 23:29
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- I.N.R.I
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how do i get the heartbreakingly hot trainer guys to notice me without working hard?
You could stab them
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Apr 5, 2016 22:46
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- lmbo calrissian
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i'm into fashion
men are my passion
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mmmm
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Apr 6, 2016 07:55
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- lmbo calrissian
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i'm into fashion
men are my passion
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I have an appt with edward tomorrow. His arms are like two giant elbowed dicks
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Apr 6, 2016 07:56
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- Adbot
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ADBOT LOVES YOU
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May 19, 2024 09:54
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