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jigglemaster7 posted:Theyve been doing this for a while, messi for example had stunted growth but they gave him GH as a teen and now he has a weird center of gravity which helps him be the best soccer player in the world. Steroids are a positive thing in some cases. WHO KNEW
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Sep 11, 2016 17:48
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Doc Hawkins posted:You're in charge of your own life, but in your position I would not still be cutting. For reference, I went down to 140 (5'8") at the end of my last major cut. I definitely lost a good bit of muscle mass from my arms and a little from my chest, but drat did I have abs.
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Sep 11, 2016 17:51
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Cordon bleu posted:Steroids are a positive thing in some cases. WHO KNEW Moviestars and athletes, people we look up to as awesome people with cool lives, use steroids to achieve goals Arnold became a moviestar and millionaire and governor thanks to steroids Please do steroids today, for a better tomorrow, for you
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Sep 11, 2016 17:51
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Zzulu posted:Moviestars and athletes, people we look up to as awesome people with cool lives, use steroids to achieve goals Also, put your kids on steroids if they need them*
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Sep 11, 2016 17:53
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This year is the year I get big, all obstacles have been removed.
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Sep 11, 2016 18:19
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Doing shoulder and arm day on Friday, asked bro how many rack pulls he had left in the squat rack, he invited me to do OHP with him. Caught him mirin on my 1 plate press. "Woah dude, you put up sick weight", "yo bro, for someone so small you move mad weight.". He was doing strength poo poo and I'm doing volume/hypertrophy, and he liked my poo poo so much he did the rest of my routine with me. Asked me for.my number do we could go again. And asked for a copy of my routine. Think I got a budding bromance in the works. Im sure in no time we'll be sucking each other off in the shower and sharing salami while admiring each other's physiques. It's happening again 
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Sep 11, 2016 19:48
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DisgracelandUSA posted:Doing shoulder and arm day on Friday, asked bro how many rack pulls he had left in the squat rack, he invited me to do OHP with him. Caught him mirin on my 1 plate press. "Woah dude, you put up sick weight", "yo bro, for someone so small you move mad weight.". He was doing strength poo poo and I'm doing volume/hypertrophy, and he liked my poo poo so much he did the rest of my routine with me. Asked me for.my number do we could go again. And asked for a copy of my routine. Think I got a budding bromance in the works. Im sure in no time we'll be sucking each other off in the shower and sharing salami while admiring each other's physiques. Noice. Congrats.
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Sep 11, 2016 19:58
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Some guy asked you for your number in the gym while giving you compliments?
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Sep 11, 2016 20:19
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Dum Cumpster posted:It would go in TCC but I don't know if anyone every made one. Apparently reddit has a less terrible roid subforum somewhere. r/steroids is pretty bad, the wiki part has good information for getting started but all the threads are guys basically talking about how alpha they are and how every bitch is checking them out and all the hoes theyre loving, its really embarassing.
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Sep 11, 2016 20:57
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Zzulu posted:Some guy asked you for your number in the gym while giving you compliments? Does that seem unusual to you?
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Sep 11, 2016 21:26
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Fallows posted:r/steroids is pretty bad, the wiki part has good information for getting started but all the threads are guys basically talking about how alpha they are and how every bitch is checking them out and all the hoes theyre loving, its really embarassing. maybe youd be talking about loving bitches constnatly if you werent a low test beta c*ck boy get with the program retard
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Sep 11, 2016 21:28
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jigglemaster7 posted:maybe youd be talking about loving bitches constnatly if you werent a low test beta c*ck boy get with the program retard Lurk moar idiot
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Sep 11, 2016 21:31
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a dog from hell posted:Lunk moar idiot Ftfy
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Sep 11, 2016 22:30
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Well, today is interesting. Tried to lift what I did with deadlift last week, and can barely get the weight off the ground. Why is deadlift so much more neurologically taxing than squats? Today I busted out 5x5 at a higher weight with no problem. The answer is probably salami, but even so.
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Sep 12, 2016 07:29
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Your deadlift working weight could just be closer to your current deadlift max than your squat working weight is to your current squat max.
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Sep 12, 2016 10:39
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The deadlift is a fickle beast, what seems easy one week can be quite difficult the next, based on any number of factors. Or maybe some rear end in a top hat has just been messing with the local gravity.
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Sep 12, 2016 12:15
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You probably just psyched yourself out you pussy homo.
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Sep 12, 2016 15:02
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Pesmerga posted:Well, today is interesting. Tried to lift what I did with deadlift last week, and can barely get the weight off the ground. Why is deadlift so much more neurologically taxing than squats? Today I busted out 5x5 at a higher weight with no problem. I had that last friday. Did the same weight I did the previous week (for 5 reps) and only got 1 rep. sad times.
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Sep 12, 2016 16:37
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sassassin posted:Does that seem unusual to you? No it just made me really moist and I wanted to know more
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Sep 12, 2016 18:22
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Ruzihm posted:I had that last friday. Did the same weight I did the previous week (for 5 reps) and only got 1 rep. sad times. Pretty much what everyone else (in good faith) said. Deadlifts are hard and they can fluctuate week to week.
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Sep 12, 2016 18:49
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Fuccbois and their small rear end delts, pathetic. Shoulders so big I'm gonna walk through doorways sideways.
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Sep 12, 2016 22:57
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max4me posted:So the goons who take anabolic steroids are they in the sub form the roid subreddit is good but theyll mock you endlessly if you gently caress up or are a retard
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Sep 12, 2016 23:38
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Defiant Sally posted:the roid subreddit is good but theyll mock you endlessly if you gently caress up or are a retard So basically no goons allowed?
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Sep 13, 2016 01:41
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max4me posted:So basically no goons allowed? It's reddit they don't have a leg to stand on when it comes to being shut in goobers.
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Sep 13, 2016 01:43
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I just had two glasses of wine. Cut. Ruined
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Sep 13, 2016 19:35
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man, i've been paranoid i've had some weird poo poo going on with my shoulder lately, and i think it was just tightness. I hadn't squatted in a long while until the past couple of workouts, and i think doing low bar gives them a good stretch because since I started those back my shoulders feel great. i can hoist plywood sheets and 60 lbs of coils over head at work now no problem as well as it feeling better benching and stuff. I should probably buy some bands, they seem really useful for shoulder stretches. What's a good amount of resistance band to get for that? e: is a bulgarian split squat a good replacement for weighted lunges? my dr suggest weighted lunges to help with my knee issues and its definitely seemed to help but there is no room in my gym to do regular walking lunges. I've tried just doing it in one spot by stepping back but it feels weird Drunk Driver Dad fucked around with this message at 09:02 on Sep 14, 2016 |
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Sep 14, 2016 09:00
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Step forward?
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Sep 14, 2016 11:43
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Now slide to the left....
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Sep 14, 2016 12:59
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I'm back on 5/3/1. I just can't quit you, Wendler bae
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Sep 14, 2016 20:09
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SpeedyCow posted:I'm back on 5/3/1. I just can't quit you, Wendler bae Noice. I'm starting it for the first time on monday
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Sep 15, 2016 03:23
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sassassin posted:Step forward? dude, theres literally no room. it's a lovely gym and lunging forward then back feels a little odd like I said. I tried out the split squats with the bench for your foot to rest on and it felt good. felt hard to balance but I guess that's the point. Either way my retarded knee hasn't tried to stop me from squatting/deadlifting in like 2 weeks now so i'm happy either way.
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Sep 15, 2016 09:17
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God forbid you feel a little odd when working out.
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Sep 15, 2016 10:49
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Jesus, it's not a big deal, I just didn't like lunging in place. It's not like I'm afraid it'll hurt me or something like that. Have you guys not had your salami injections recently or something?
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Sep 15, 2016 10:53
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Not all lifters are gay.
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Sep 15, 2016 11:05
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do you have a source
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Sep 15, 2016 11:10
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sassassin posted:
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Sep 15, 2016 13:45
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WENDLER GIVE ME YOUR SEED
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Sep 15, 2016 14:17
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Every week I feel weaker. Bench receding, knees locking up, the DOMS haunt me for days
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Sep 15, 2016 15:11
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5/3/1 is awesome i did it from dec to mid way thru this year and i will be going back to it soon
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Sep 15, 2016 15:19
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I celebrated my logbook's 15th birthday last Saturday by not working out 
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Sep 15, 2016 16:06
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