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Well, when things get stale in the bedroom, there are a few things you can look into.
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Feb 1, 2017 05:40
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a girl i got dumped by was lifting next to me today. in response, i attempted to build my pump to intimidating levels actually that's not true I just did my normal workout and did my best not to make eye contact
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Feb 1, 2017 06:20
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same she was standing bent over infront of me..yoga pants and all.. trying to be respectful of course but i have to admit i snuck a look in every now and then 
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Feb 1, 2017 06:28
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am i a monster
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Feb 1, 2017 06:30
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gently caress i am huge
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Feb 1, 2017 06:30
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i get off on how huge i am
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Feb 1, 2017 06:30
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Zzulu posted:same thats ok she has a nice butt i don't blame you
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Feb 1, 2017 06:32
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speakimg of gym etiquette, theres a girl with transpRent tights so u can see her thong underneath ok or not ok
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Feb 1, 2017 06:37
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Ok
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Feb 1, 2017 06:46
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Understood, sensei. *scribbles down in notebook*
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Feb 1, 2017 06:49
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I probably should see a therapist. For my bad posting. I'm in the gym, lifting things. It's good.
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Feb 1, 2017 07:43
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Pesmerga posted:I probably should see a therapist. keep lifting until u feel like you're gonna pass out in the shower afterwards
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Feb 1, 2017 07:47
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Chinatown posted:keep lifting until u feel like you're gonna pass out in the shower afterwards That's easy, I'll just do some heavy squats that always makes me want to faint at the moment.
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Feb 1, 2017 07:49
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I noticed that 2 of the regulars at my gym are hooking up now (the 2nd couple in a short timeframe). My question is how would you handle it who can stay at the gym and which one needs to look for a new one after the (inevitable) breakup?
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Feb 1, 2017 11:04
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a mysterious cloak posted:What is "RP stuff" and should my old rear end look into it? Is it a diet template or something? They have templates you can buy, but they have a basic ebook you can buy for around 30 bucks IIRC. It's really useful. It goes into all the science and little details and also has a chapter for if you're like me and still don't understand everything, it'll breakdown what exact macros you need, etc. My main issue atm is actually getting myself to cook regularly to begin with.
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Feb 1, 2017 11:49
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Drunk Driver Dad posted:They have templates you can buy, but they have a basic ebook you can buy for around 30 bucks IIRC. It's really useful. It goes into all the science and little details and also has a chapter for if you're like me and still don't understand everything, it'll breakdown what exact macros you need, etc. My main issue atm is actually getting myself to cook regularly to begin with. Like paying for programming lessons when all you want to do is set the tivo.
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Feb 1, 2017 12:16
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Helios Grime posted:I noticed that 2 of the regulars at my gym are hooking up now (the 2nd couple in a short timeframe). We both stayed and just forgot about it. She's engaged now. Although it was never that serious and lasted a month or two.
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Feb 1, 2017 13:30
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Helios Grime posted:I noticed that 2 of the regulars at my gym are hooking up now (the 2nd couple in a short timeframe). You do squats and whoever faints first will be foreverially banished from the lands. Proportionate weight of course so girls stand a chance. No PWO allowed. The local gymboss will referee the event Zzulu fucked around with this message at 13:47 on Feb 1, 2017 |
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Feb 1, 2017 13:45
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Zzulu posted:You do squats and whoever faints first will be foreverially banished from the lands. Proportionate weight of course so girls stand a chance. No PWO allowed. The local gymboss will referee the event Squats are way too normal for such an occasion. Something more exotic should be used.
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Feb 1, 2017 14:16
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Can we focus more on this?Defiant Sally posted:i get off on how huge i am And less on this? GRILLARY CLINTON posted:a girl i got dumped by Also lol sassassin posted:Like paying for programming lessons when all you want to do is set the tivo.
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Feb 1, 2017 14:17
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Clean & Press like you are symbolically picking dead weight up on your shoulders and throwing to the curb
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Feb 1, 2017 14:19
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Dum Cumpster posted:Can we focus more on this? I can't get off on my own hugeness by myself as my body dismorphia kicks in with nor reference material close by. I always need a normal (i.e. twink) person next to me to get my blood flowing.
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Feb 1, 2017 14:31
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Helios Grime posted:I noticed that 2 of the regulars at my gym are hooking up now (the 2nd couple in a short timeframe). i went to a new gym 3 months before dumping him because that gym sucked
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Feb 1, 2017 20:23
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My back muscles are converting into the snakes they are and are working deep into my brain. I only want to workout back everyday all day. I am unable to not row and row and row until my hands cannot hold the bar any longer.
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Feb 1, 2017 22:48
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Cobra Commander posted:My back muscles are converting into the snakes they are and are working deep into my brain. I only want to workout back everyday all day. I am unable to not row and row and row until my hands cannot hold the bar any longer. If your muscles knew what was good for them they'd appreciate time to rest.
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Feb 1, 2017 22:57
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Drunk Driver Dad posted:They have templates you can buy, but they have a basic ebook you can buy for around 30 bucks IIRC. It's really useful. It goes into all the science and little details and also has a chapter for if you're like me and still don't understand everything, it'll breakdown what exact macros you need, etc. My main issue atm is actually getting myself to cook regularly to begin with. That still does not tell me what RP means. Role playing? Retro peritoneal? edit: oh, Renaissance Periodization. Worth it, goon lords, or no?
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Feb 1, 2017 23:14
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Yes, it's the best diet out there that I'm aware of right now that doesn't involve drugs.
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Feb 1, 2017 23:21
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a mysterious cloak posted:That still does not tell me what RP means. Role playing? Retro peritoneal? Personal record, as in your best high score. It means nothing to anybody but yourself. Oh wait RP not PR? Hmmm no idea
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Feb 1, 2017 23:29
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I just widened my bench grip by a couple inches on both sides and really felt it in my pecs. Cranked out 185x10, probably had 12 or 13 in me. The calculator says my 1rm is about 250 where it used to say 230 so Im cautiously optimistic?
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Feb 2, 2017 00:30
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i've been wanting to learn some c++ programming. anyone got any book recommendations?
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Feb 2, 2017 00:40
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Smeed posted:I just widened my bench grip by a couple inches on both sides and really felt it in my pecs. Cranked out 185x10, probably had 12 or 13 in me. The calculator says my 1rm is about 250 where it used to say 230 so Im cautiously optimistic? Did you actually bench 250?
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Feb 2, 2017 01:35
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LordArgh posted:i've been wanting to learn some c++ programming. anyone got any book recommendations? also i got as close to passing out mid-workout as I ever have today. i am now a new person who really, really wants a Grand Mac(tm) a mysterious cloak posted:That still does not tell me what RP means. Role playing? Retro peritoneal?
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Feb 2, 2017 02:40
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FedEx Mercury posted:Did you actually bench 250? Nope too much of a baby. I still don't think Id get it. Next time I might put 225 on and see how many I can do. But it was strange how much easier it seemed and how much better the MMC was when I widened and cranked my elbows in. I've been lifting for years (shittily for most of that) and still find those weird little improvements.
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Feb 2, 2017 02:49
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FedEx Mercury posted:Did you actually bench 250? If you're a woman or a cardio god the opposite is usually true. You can do high reps far closer to your max than a calculator thinks. I guess on deadlifts the calculators are right or overestimate for me. Not sure why I am a volume fiend on deads but a cripple on squats. Khorne fucked around with this message at 03:51 on Feb 2, 2017 |
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Feb 2, 2017 03:37
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How about you just do a 1 rep max instead of employing math to showcase your strength? Did legs today. 445x3 squat then 335x5x5. Leg press, leg ext, leg curls, then stiff leg deadlifts on an elevated platform where I felt like I was gonna either die or rip out my sack from my legs being pressed together (no thigh gap irl). Now I am on the exercise bike for a half hour to try and get rid of this over cooked whateveristan restaurant lamb I ate that fl**pin' s*cked.
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Feb 2, 2017 14:55
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Deadlifts today. A dude set up 5 feet in front of me when we were literally the only two on the floor. I think he needed a salami supplement.
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Feb 2, 2017 15:10
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He wanted your D
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Feb 2, 2017 15:49
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Rodenthar Drothman posted:Deadlifts today. A dude set up 5 feet in front of me when we were literally the only two on the floor. Homie, eat the rear end.
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Feb 2, 2017 17:21
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E_P posted:How about you just do a 1 rep max instead of employing math to showcase your strength? So what's your current pr on [lift]? Well in 2012 when I was still lifting seriously and my wife hadn't yet thrown my favorite gym shorts in the trash and I had my old job and could actually sleep well at night and could afford to eat steak 5 nights a week and Trump wasn't president and
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Feb 2, 2017 17:50
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Brofessors, I need your wisdom I had surgery today and the doctor said I should reduce carb and fat intake a lot this first week of recovery What am I supposed to eat?? I can probably cut down on carbs a lot by just going full carnivore and eating lots of meat and poo poo like bacon Anyone got good ideas?
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Feb 3, 2017 17:16
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