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Just gently caress the bags?
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Mar 28, 2017 17:19
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Pruney posted:I'm pissed since I have 2 bags of weight gainer protein and cant loving use them now Destroy your colon instead.
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Mar 28, 2017 17:19
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Batterypowered7 posted:Destroy your colon instead. I don't have any side effects from it so I'll just go on a shake binge Need that weight because i'm a hungry skeleton
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Mar 28, 2017 17:21
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How does one have celiac's with no side effects? Isn't it all about the terrible body-destorying things certain foods do to your gut?
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Mar 28, 2017 17:44
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Rodenthar Drothman posted:How does one have celiac's with no side effects? Isn't it all about the terrible body-destorying things certain foods do to your gut? I think he meant no side effects from the protein powder, maybe?
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Mar 28, 2017 17:47
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so I bought some Vega Hydrator on Amazon and its really good poo poo for during/post workout. I will be buying the caffeinated stuff soon. Its pretty drat good.
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Mar 28, 2017 17:48
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Rodenthar Drothman posted:How does one have celiac's with no side effects? Isn't it all about the terrible body-destorying things certain foods do to your gut? I have no noticeable effects that are on the list of celiac (other than the stuff that goes on in my gut) Which sucks because I can't tell if food has gluten in or not Though I will lose 10-15 years of my life if I continue to eat gluten :~(
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Mar 28, 2017 17:59
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Huh. That's a lovely problem to have, even moreso because there's no obvious signs that you'd see.
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Mar 28, 2017 18:18
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Yeah so these protein packs I have have barley in them which doesn't contain gluten but barley is usually stored with wheat and poo poo so it's cross-contaminated and it may or may not contain gluten ??? So confusing. Luckily the site I use has a gluten free section which I will use next time. Need to get hench
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Mar 28, 2017 18:42
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Speaking of food You swole buffs drink any probiotics? Have tried a few but not sure I see any effect, my poops are alright
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Mar 29, 2017 00:17
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Pruney posted:I have no noticeable effects that are on the list of celiac (other than the stuff that goes on in my gut) Celiac also makes you a hungry skeleton, you can finally be swole if you turn to our lord and savior salami only.
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Mar 29, 2017 01:38
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This salami is causing water retention.
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Mar 29, 2017 02:12
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I've (temporarily) switched from salami to 99% fat free Costco ham for my cold cut consumption. As an experiment. Its dang tasty. Still though, salami on the mind...
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Mar 29, 2017 03:37
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Costco cross post 
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Mar 29, 2017 03:54
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Is non-heart-exploding-salami a thing because I'm trying to switch up my diet while still exercising
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Mar 29, 2017 04:07
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FogHelmut posted:Costco cross post i buy all my cold cuts from Costco. Columbus salami in the refrigerated section. Also the flash frozen Normandy blend broccoli/cauliflower/carrot 5lm bags. 
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Mar 29, 2017 04:15
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Comfy Fleece Sweater posted:Speaking of food Unless you're taking a shitload of antibiotics, probiotics are pointless. A healthy gut regulates itself. Eat the god-damned salami.
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Mar 29, 2017 04:45
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Pruney posted:I'm pissed since I have 2 bags of weight gainer protein and cant loving use them now I have a friend who has celiac disease. This is what I gather: On the one hand it's cool that a bunch of hypochondriacs are pretending to have "gluten intolerance" so that there are more commercial choices for genuine celiac sufferers, but on the other it kind of sucks that you always get lumped in with all the drama queens whenever you ask for gluten free food at restaurants.
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Mar 29, 2017 05:45
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I've hit PRs on everything this week. Standing shoulder, seated military, deadlift, bench, incline, decline, and squat. This is after a week long fast food and beer bender. I guess I just needed to eat something
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Mar 29, 2017 05:52
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I drank beer between sets tonight to give me that confidence boost to handle the real big weights. Maybe that's what Ronnie was missing to get those extra two reps?
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Mar 29, 2017 05:56
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Thesaurus posted:I drank beer between sets tonight to give me that confidence boost to handle the real big weights. The idea of mixing booze with lifting very heavy weights makes me feel physically ill.
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Mar 29, 2017 06:52
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Thesaurus posted:I drank beer between sets tonight to give me that confidence boost to handle the real big weights. Are you alcoholics drinking and then working out in your own gym? I imagine it's illegal to take a beer to a public gym
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Mar 29, 2017 07:20
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Comfy Fleece Sweater posted:Are you alcoholics drinking and then working out in your own gym? I imagine it's illegal to take a beer to a public gym man crushed to death in his home gym after a night out drinking
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Mar 29, 2017 07:24
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This is how I want to go, but 40kg? Weak sauce
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Mar 29, 2017 07:28
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Comfy Fleece Sweater posted:This is how I want to go, but 40kg? Weak sauce Guess that night at the bar...was too much to handle  YEEEEEEEEEAH
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Mar 29, 2017 07:36
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Cnut the Great posted:I have a friend who has celiac disease. This is what I gather: On the one hand it's cool that a bunch of hypochondriacs are pretending to have "gluten intolerance" so that there are more commercial choices for genuine celiac sufferers, but on the other it kind of sucks that you always get lumped in with all the drama queens whenever you ask for gluten free food at restaurants. I feel like the first one at the moment Went to place for food last night and they had a gluten free menu, basically got steak, egg and peas since the chips had gluten. They put chips on my plate and I didn't really want to ask for them to take it back, my dad did for me in the end. poo poo's hard, but in 6 months times I should hopefully see improvements. I weigh 60kg at the moment and pretty sure that's down to my Celiac since I eat like a horse. I'm the definition of a hungry skeleton
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Mar 29, 2017 09:11
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How the gently caress?
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Mar 29, 2017 09:57
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What will happen to me if i just do weights and no cardio. Right now i do both until im sweaty and tired and thats my entire plan. But cardio is super boring unless its part of a sport
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Mar 29, 2017 10:01
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SBJ posted:What will happen to me if i just do weights and no cardio. Right now i do both until im sweaty and tired and thats my entire plan. I haven't done meaningful cardio since leaving uni 12 years ago, and last checkup my heart was strong and cool and my friend. I'm sick and/or injured all the time but that's unrelated afaik.
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Mar 29, 2017 10:45
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lol cardio in other news I broke some bones in my foot today. 4 weeks of curl city #biami
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Mar 29, 2017 11:35
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Comfy Fleece Sweater posted:This is how I want to go, but 40kg? Weak sauce I thought you were supposed to load up the bar with a tonne of weight then call the ambulance.
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Mar 29, 2017 12:12
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My favorite part is how his friend just easily lifted the weight off. You just gotta hope his hand slipped during his drunken warm up.
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Mar 29, 2017 13:30
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Better dead and swole than... 40 kiLOLs 
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Mar 29, 2017 15:37
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I regret not doing any more cardio in the past now that I've started playing team sports more often.
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Mar 29, 2017 16:52
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Muscle ups are really hard but I feel like I need to do one to be considered "athletic." Any tips for bigger guys?
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Mar 29, 2017 16:54
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Two things from that story 1. An old man easily lifted the weight off this guy's neck 2. The old man, after noticing the man was clearly dead, gave CPR. Was mouth to mouth involved or just chest compressions? How much can he bench? This guy is the GBS ideal, lifting weights and making out with dudes.
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Mar 29, 2017 17:22
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FreddyJackieTurner posted:Muscle ups are really hard but I feel like I need to do one to be considered "athletic." Any tips for bigger guys? Don't pull yourself up. Pull the bar down to you. No one will be more athletic than the man who can crush a power cage like a beer can.
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Mar 29, 2017 19:04
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Booties posted:Two things from that story Someone who can't bench 40kg could get out from under 40kg and not die. I'm not sure how a guy who has been lifting for months dies to it. Khorne fucked around with this message at 20:15 on Mar 29, 2017 |
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Mar 29, 2017 20:04
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Lifting Bros are real loving stupid Source: me
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Mar 29, 2017 20:13
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I wouldn't want even 2 lbs to fall on my neck, but LOL at being found dead under the weight equivalent to a 12 year old girl. Please just tell my family it was a drug overdose.
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Mar 29, 2017 20:15
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