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Subjunctive posted:"current". Read for content, man! 80's is still current in the grand scheme of things.  
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Mar 27, 2017 18:10
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Solice Kirsk posted:80's is still current in the grand scheme of things. No matter how many times I show my landlord my Geology degree, this doesn't help with my late rent payments.
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Mar 28, 2017 05:07
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hyperhazard posted:The Middle East actually has the fattest population outside of small Pacific islands. Having lived there, I can 100% vouch for that.
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Mar 28, 2017 05:45
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Mar 28, 2017 09:48
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Settle down, Beavis
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Mar 28, 2017 11:56
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Proposal at the finish line of the silly walk competition?
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Mar 28, 2017 12:30
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Mosh Pit Wedding Proposal would make a pretty decent screemo band name tbh
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Mar 28, 2017 17:43
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Mar 29, 2017 00:38
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That's a very Ed Sheerany Ed Sheeran moment. Is he the greatest troll, a complete doofus, or both?
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Mar 29, 2017 00:42
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The Saddest Rhino posted:that takes a lot of willpower and i am proud of you oldpainless posted:More like the proudest rhino What just happened? Am I in the Twilight Zone?
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Mar 29, 2017 00:54
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Somfin posted:30 ish pounds so far. Got another 30 to lose before I'm done, and I've started lifting so it's being replaced by muscle. If I don't make my goal weight by December 31 because I'm too stronk, I'm gonna call it a win. Keep it up, you're doing great. Honestly, I could use better diet habits too, even if I'm not fat yet. Gonna not snack anymore today or tomorrow.
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Mar 29, 2017 01:01
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Somfin posted:
You should tell that to Two Worlds.
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Mar 29, 2017 01:22
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AlbieQuirky posted:That's a very Ed Sheerany Ed Sheeran moment. Yes.
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Mar 29, 2017 02:35
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Twat McTwatterson posted:You should tell that to Two Worlds. Imagine what two worlds life is like at this point. how old is he?
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Mar 29, 2017 02:43
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They call it the Ed Sheeran because when he approached a woman
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Mar 29, 2017 04:58
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Jerry Cotton posted:They call it the Ed Sheeran because when he approached a woman Nice
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Mar 29, 2017 06:01
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A lovely Reporter posted:Keep it up, you're doing great. Honestly, I could use better diet habits too, even if I'm not fat yet. Gonna not snack anymore today or tomorrow. Snacking's a weaning thing. Snack smaller and less efficiently until you just sorta let it go. Cut it off cold turkey and your brain will turn it into a reward mechanism that it will abuse like hell.
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Mar 29, 2017 07:06
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You don't have to worry about snacking between meals if you just continuously eat all day long even on the toilet.
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Mar 29, 2017 13:26
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Somfin posted:Snacking's a weaning thing. Snack smaller and less efficiently until you just sorta let it go. Cut it off cold turkey and your brain will turn it into a reward mechanism that it will abuse like hell. My trick for quitting constant snacking was gum. If I ever felt like snacking on something, especially late at night, I'd just start chewing on gum instead.
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Mar 29, 2017 13:33
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Somfin posted:30 ish pounds so far. Got another 30 to lose before I'm done, and I've started lifting so it's being replaced by muscle. If I don't make my goal weight by December 31 because I'm too stronk, I'm gonna call it a win. Congrats, goon! Good stuff! 
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Mar 29, 2017 13:45
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Nuebot posted:My trick for quitting constant snacking was gum. If I ever felt like snacking on something, especially late at night, I'd just start chewing on gum instead. For me, drinking more water has really helped. I realized just recently that I've probably been dehydrated my whole life and I was mistaking thirst for hunger. I've improved some digestive issues, too.
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Mar 29, 2017 14:31
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Nuebot posted:My trick for quitting constant snacking was gum. If I ever felt like snacking on something, especially late at night, I'd just start chewing on gum instead. I replaced all my snacks with fresh fruit which helped a lot. At one point I was eating like 7 apples a day though, so I had to cut down on that too.
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Mar 29, 2017 15:21
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Something about this doll feels unsettling and reminds me of Nic Cage.
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Mar 29, 2017 16:43
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Judging by that photo in the corner, Emma Watson just doesn't wear the bare forehead look well.
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Mar 29, 2017 17:02
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Tasteful Dickpic posted:The Basslet is apparently a wearable subwoofer you wear on your wrist, which silently amplifies sound through vibrations. Deaf people?
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Mar 29, 2017 17:04
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Somfin posted:Snacking's a weaning thing. Snack smaller and less efficiently until you just sorta let it go. Cut it off cold turkey and your brain will turn it into a reward mechanism that it will abuse like hell. Heh, the secret to my weight loss so far has actually been to increase snacks! I used to have absolutely massive meals because I was hungry! Now I have a granola or fruit bar about an hour before eating, and my meals became a lot smaller. I'm still a massive fat-rear end, but less-so, and now need to focus more on exercise. Congrats on your success, 30 pounds isn't a small thing 
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Mar 29, 2017 17:46
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Mar 29, 2017 18:43
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Avenging_Mikon posted:Heh, the secret to my weight loss so far has actually been to increase snacks! I used to have absolutely massive meals because I was hungry! Now I have a granola or fruit bar about an hour before eating, and my meals became a lot smaller. I've been grumpy about my weight lately and now I'm using my under the desk bike at work to get some cardio while I'm chained to a desk all day. I'll go for a short 5 min walk later too. Goons motivating goons
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Mar 29, 2017 19:20
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Somfin, do you have any advice on eating less? That's the hardest part of this for me.
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Mar 29, 2017 21:17
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Mar 29, 2017 21:35
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Leavemywife posted:Somfin, do you have any advice on eating less? That's the hardest part of this for me. I've lost ten pounds in the last three months by using a calorie calculator. At first it wasnt so much to stick to strictly as it was to see how many calories I was actually taking in and attempt portion control. After a bit I started avoiding high calorie foods that I knew didnt really satisfy me and my concept of what makes a portion for various foods is getting much better. I also run 3 times a week for 30 minutes besides a daily set of 40 pushups/situps. Not exactly hitting the gym up.
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Mar 29, 2017 21:42
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i lost 50 pounds between myfitnesspal and a fitbit. i didnt change what i ate but i did limit it. it took 3 years
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Mar 29, 2017 21:45
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LingcodKilla posted:I've lost ten pounds in the last three months by using a calorie calculator. At first it wasnt so much to stick to strictly as it was to see how many calories I was actually taking in and attempt portion control. After a bit I started avoiding high calorie foods that I knew didnt really satisfy me and my concept of what makes a portion for various foods is getting much better. My problem with exercise is I've got a hip with a bunch of screws and two plates, as well as an ankle with some screws and a plate. The ligaments in my leg don't work right; the muscle is fine, but the ligaments don't stretch the way they're supposed to, which limits the things I can do pretty heavily.
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Mar 29, 2017 21:46
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It almost sounds dumb to say, but plain-rear end water fixes a lot of problems.
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Mar 29, 2017 21:48
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Heath posted:It almost sounds dumb to say, but plain-rear end water fixes a lot of problems. All the fat people I know share a common "uhg.. I just don't like water" trait. They drink children's sugar drinks all day despite being adults.
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Mar 29, 2017 21:50
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Baronjutter posted:All the fat people I know share a common "uhg.. I just don't like water" trait. They drink children's sugar drinks all day despite being adults. I drink diet pop, thank you very much. ...I'm not helping my case, am I?
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Mar 29, 2017 21:52
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Protip: Lose 80 pounds by having your thyroid go hyperactive!  (  )
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Mar 29, 2017 21:54
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LingcodKilla posted:I've lost ten pounds in the last three months by using a calorie calculator. At first it wasnt so much to stick to strictly as it was to see how many calories I was actually taking in and attempt portion control. After a bit I started avoiding high calorie foods that I knew didnt really satisfy me and my concept of what makes a portion for various foods is getting much better. Pretty much this. You don't necessarly need to eat less, you need to eat smarter. Once you start to calculate where the calories you eat come from, you can start replacing the high calorie stuff with lower calorie alternatives. Like, we used to eat Alfredo sauce on pasta once per week, 1 portion was 100ml heavy cream (240kcal), 25g parmesan (100kcal) and 20g butter (140kcal), which is like 500kcal on top of the 450kcal in the pasta itself. A marinara sauce on the other hand is just tomatoes and things, and contains less than 100kcal per portion.
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Mar 29, 2017 21:54
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Leavemywife posted:I drink diet pop, thank you very much. Diet pop is the grossest compromise in the world. I'm in pretty awful shape but I have found it really easy and really rewarding to overcome that and develop a taste for plain rear end water. It's so good once you get into it.
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Mar 29, 2017 21:56
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purple death ray posted:Diet pop is the grossest compromise in the world. I'm in pretty awful shape but I have found it really easy and really rewarding to overcome that and develop a taste for plain rear end water. It's so good once you get into it. I love that soda water with essence of whatever. God I love the coconut.
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Mar 29, 2017 22:00
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