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it's October, time for sleeveless hoodies
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# ? Oct 16, 2017 17:06 |
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# ? Jun 3, 2024 15:09 |
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Winnie the poo poo posted:i just lean my phone against my water bottle or stick it inside my other pair of shoes and put the shoe on something Khorne fucked around with this message at 17:25 on Oct 16, 2017 |
# ? Oct 16, 2017 17:23 |
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I don't take my phone into the gym because I'm simultaneously afraid of dropping weights on it and i don't like it when people pay more attention to their phone than their lifts. So basically, I'm going to lift wrong forever and kill myself that way.
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# ? Oct 16, 2017 17:29 |
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I love getting judgy looks when I'm on my phone between sets. Yes, I'm taking 2-3 minutes of rest between sets, yes, I'm browsing the internet while I rest, I don't see why that's such an issue. Half the time I'm on my phone between sets I'm looking at form videos/instructions on the lift I'm currently doing anyway.
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# ? Oct 16, 2017 17:34 |
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Lifting for the first time after ~10 weeks off. How bad am I going to feel? Tomorrow will be leg day so I'm going to assume I will be wishing I were dead by Wednesday.
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# ? Oct 16, 2017 17:40 |
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Rodenthar Drothman posted:So basically, I'm going to lift wrong forever and kill myself that way. This is right and good.
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# ? Oct 16, 2017 17:40 |
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bamhand posted:Lifting for the first time after ~10 weeks off. How bad am I going to feel? your upper body will be sore; your lower body will be non-functional. Enjoy being mocked for sitting/standing/walking/climbing stairs like a 90-year-old. This will last for 3 or 4 days after your leg day. Enjoy!
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# ? Oct 16, 2017 17:56 |
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Khorne posted:Lean your phone against a towel. You can put your phone in insane positions where it would never stand up without a towel. It lets you angle your phone at crazy angles, too. Test it on the floor near a wall or standing object, try it on the rack of those fixie minibarbell things that are like dumbbells, put it on a machine of some kind or the safeties of a squat rack or the dumbbell rack. The possibilities are endless once you start employing a towel as a stabilizer for your phone. i don't have a gym towel and im running PLP with weak numbers so nothing 2 film
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# ? Oct 16, 2017 18:06 |
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The worst part is I was in a frat and lived for 2 years with a nationally-ranked bodybuilder who would have been more than happy to coach me into a shredded monster but he died a couple of years ago
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# ? Oct 16, 2017 18:12 |
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bamhand posted:Lifting for the first time after ~10 weeks off. How bad am I going to feel? i did legs on a Monday after a long break and going downstairs was pretty terrible until i took an epsom salt bath on thurs. legs friday wasn't as bad, getting my legs warm helped the soreness.
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# ? Oct 16, 2017 18:12 |
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Kelp Me! posted:True, not a bad idea, but I'd really love to have someone actually standing next to me as I squat and being like "ok do this/don't do this/move like this" I’d also love to have someone next to me while I’m working out, whispering sweet nothings and rubbing my ballsack
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# ? Oct 16, 2017 18:21 |
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Kelp Me! posted:The worst part is I was in a frat and lived for 2 years with a nationally-ranked bodybuilder who would have been more than happy to coach me into a shredded monster but he died a couple of years ago your potential gains
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# ? Oct 16, 2017 18:25 |
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Kelp Me! posted:The worst part is I was in a frat and lived for 2 years with a nationally-ranked bodybuilder who would have been more than happy to coach me into a shredded monster but he died a couple of years ago It's not too late to exhume his body and consume his shredded essence
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# ? Oct 16, 2017 18:29 |
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I like to think he's looking down and 'ing at me consistently using a food scale
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# ? Oct 16, 2017 19:01 |
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Imagine how cool and good it would be to have a gymslave that jerked u off while you were hitting new PR's You could time it so you'd cum just after u drop the weight how majestic
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# ? Oct 16, 2017 19:16 |
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Zzulu posted:Imagine how cool and good it would be to have a gymslave that jerked u off while you were hitting new PR's Sounds like a business opportunity
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# ? Oct 16, 2017 19:21 |
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Apprentice Dick posted:At Planet Fitness if you make too much noise an alarm goes off to shame you into being quiet. Also no stringer tank tops because you might intimidate someone by being in shape and comfortable with your body. no fuckin way
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# ? Oct 16, 2017 19:30 |
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Grump posted:no fuckin way I believe it, the anti-gymbro movement is strong and almost as obnoxious as actual gymbros I'll take "guy who yells on his way up from squats and drops weights" over "guy who does curls in the squat rack/pullups in the safety rack" tbqh
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# ? Oct 16, 2017 19:38 |
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Grump posted:no fuckin way When I was looking for a place to lift on vacation the reviews for all the planet fitnesses invariably had at least one complaint that they set the alarm off too much.
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# ? Oct 16, 2017 20:01 |
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That is the craziest poo poo I've ever heard. Like...who's idea was that? why is that place popular?
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# ? Oct 16, 2017 20:11 |
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Grump posted:no fuckin way It's pretty loud too lol https://www.youtube.com/watch?v=UXP6WaVTJpM
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# ? Oct 16, 2017 20:12 |
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Grump posted:That is the craziest poo poo I've ever heard. I might have gotten one of these numbers wrong, but that's the gist of it. It replaced a few legitimate gyms near me. The owners of the local ones had no lunk stuff and kept power racks and bench setups. Corporate forced them to get rid of that stuff within the past few years. Now it's a wasteland of the exact type of people you'd expect. And a few people who are making it work due to the cheap cost.
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# ? Oct 16, 2017 20:14 |
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holy poo poo the lunk alarm is REAL? i thought it was a jokey ha-ha thing that didn't really happen, like free pizza day.
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# ? Oct 16, 2017 20:20 |
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Everything is real in america
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# ? Oct 16, 2017 20:28 |
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Pizza on the first Monday of the month, bagels on the second Tuesday. So if the month starts on a Tuesday BOOM the following Monday night you get pizza and bagels the next morning.
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# ? Oct 16, 2017 20:31 |
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Chief McHeath posted:Pizza on the first Monday of the month, bagels on the second Tuesday. So if the month starts on a Tuesday BOOM the following Monday night you get pizza and bagels the next morning. I like that the gym specifically designed against people doing heavy lifting provides free food that would be most appropriate for people doing heavy lifting
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# ? Oct 16, 2017 20:53 |
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Chief McHeath posted:Pizza on the first Monday of the month, bagels on the second Tuesday. So if the month starts on a Tuesday BOOM the following Monday night you get pizza and bagels the next morning. What about pizza bagels?
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# ? Oct 16, 2017 21:54 |
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Ended up making out at 8 reps of 205 for bench. I guess that's not too bad for not lifting a drat things since July. Not looking forward to leg day tomorrow.
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# ? Oct 17, 2017 00:13 |
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Noice. I'd kill to bench 205. I failed a set yesterday at 120 Failed my 5th squat set after 2 reps at 115lb. I don't think it's my back because it doesn't feel like I tweaked it at all or anything, but I have a hard time believing it's my legs, because I also hit 2x5 @ 215 deadlifting today which is by far a PR for me VVVV I'm doing Stronglifts so I squat 3x a week and DL either 2x or 1x depending on if it's an ABA or BAB week. Snow Cone Capone fucked around with this message at 00:22 on Oct 17, 2017 |
# ? Oct 17, 2017 00:17 |
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Do you do all your legs on the same day? I like splitting them up with something like 5/3/1.
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# ? Oct 17, 2017 00:20 |
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This kid is 19 https://instagram.com/p/BaU4qjKA_d5/
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# ? Oct 17, 2017 01:00 |
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FizFashizzle posted:This kid is 19 dom mazetti could curl that
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# ? Oct 17, 2017 01:07 |
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Watching his bulge in slow motion was mesmerising
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# ? Oct 17, 2017 01:11 |
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Sludge Tank posted:Watching his bulge in slow motion was mesmerising Which bulge
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# ? Oct 17, 2017 01:13 |
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Homestar Runner posted:dom mazetti could curl that I lol'ed
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# ? Oct 17, 2017 01:23 |
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https://www.youtube.com/watch?v=q7gzmoqmL7gYou Have To Work Out To Get a Workout posted:Sure, working out can be boring. It can be mindless, and repetitive. Have you seen that Planet Fitness ad, where the big dumb goon says "I lift things up and put them down," over and over, like a big dumb goon? Ha, what a big dumb goon, right? What a mindless, repetitive, boring, lifestyle he has. He just lifts things up and puts them down. What an uncreative, inside-the box workout program he has, that big dumb goon. Just lifting, and putting down. Over and over again.
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# ? Oct 17, 2017 01:48 |
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We don't cater people who want to get strong, we cater to gym selfies and stringlets and hush hush not-too-much-hard-work cuckery.
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# ? Oct 17, 2017 01:55 |
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im the guy doing hamstring curls
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# ? Oct 17, 2017 02:17 |
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FizFashizzle posted:Which bulge loving loooooool.
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# ? Oct 17, 2017 02:48 |
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# ? Jun 3, 2024 15:09 |
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my office building just opened a decent gym for tenants and it's actually pretty dope being able to lift during the day. i know what I'll be doing for lunch every day now for the last few years I've only lifted in my garage so i have to remember what lifting around other humans is like. i forgot about the animal impulse to lift heavy to show dominance over others who may be watching. plus the added fear of publicly failing a lift is good for an adrenaline boost
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# ? Oct 17, 2017 04:04 |