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sassassin posted:Yeah, "I started going to the gym today" is a big morale booster. 3/6/2013 dumbbell shoulder press 16 reps x4 18/28/28/38 18dropx16 side lateral raise 12 reps x3 8/8/13 3dropx12 3 dropsets SUPER front raise barbell 12 reps x3 20/20/20 upright barbell row 12 reps x3 20/20/25 barbell shrug 12 reps x4 65warm/75/85/95/100 benchpress 8 reps x3 135/135/145 I did the same amount of benching 3 days in a row no wonder my shoulders/elbows were hosed for like 3 years after that
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May 22, 2018 16:15
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Do you guys log your workouts in text? I tried the Fitocracy app and it’s amazing how bad it is, the design is terrible. Also loses workouts, etc.
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May 22, 2018 16:18
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I have a little black book that I use to hide my shame in.
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May 22, 2018 16:31
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Fartbox posted:that just aint true tho if that were true why do weight classes exist
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May 22, 2018 16:34
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To stop thin privilege, duh!
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May 22, 2018 16:35
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MikeCrotch posted:if that were true why do weight classes exist so that the heavier fellas don't get too self-conscious about their weight
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May 22, 2018 16:38
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MikeCrotch posted:if that were true why do weight classes exist Because generally bigger dudes are stronger than small dudes But if you got two big dudes and one has huge bulging muscles and the other doesn't, it doesn't necessarily mean Mr.Bulge is going to be stronger. If that was the case then the balloon animal esque physiques of bodybuilders would mean that they were the strongest people in the world and they're not
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May 22, 2018 16:40
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The stronger dude is the one whose dick I would suck. This isn't hard guys. Or is it.
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May 22, 2018 16:47
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Comfy Fleece Sweater posted:Do you guys log your workouts in text? My only log is a pre-workout dump.
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May 22, 2018 16:53
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Comfy Fleece Sweater posted:Do you guys log your workouts in text? I like the Fitocracy site, it has quirks with exercise names but I've gotten used to it. The last time I tried using the phone app it was a dumpster fire, though.
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May 22, 2018 16:56
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Just realised that’s lbs lol was wondering wtf
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May 22, 2018 16:58
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Jetfit is pretty good actually. It takes a bit of time to set up correctly but once you’re done you never need to mess with it. I really like that it has built-in rest timers too. I kept a little book for years and years and I honestly like Jetfit better now after I got past the learning curve.
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May 22, 2018 17:17
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Zzulu posted:Because generally bigger dudes are stronger than small dudes bodybuilders can lift an absolute poo poo ton of volume though even if they can't lift low rep heavy lifts the same as a powerlifter depends on what you mean by "strength" I guess
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May 22, 2018 17:56
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it doesnt really matter aslong as you have ripped tight abs for me to sleep on
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May 22, 2018 17:58
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what about inner strength? how do you measure that? Huh?!
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May 22, 2018 18:42
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hemale in pain posted:it doesnt really matter aslong as you have ripped tight abs for me to sleep on Would you settle for just one large ab, or does it have to be a six pack?
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May 22, 2018 18:42
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you got abs, I got slabs
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May 22, 2018 18:43
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Comfy Fleece Sweater posted:Do you guys log your workouts in text? If you're on Android I would recommend Fitnotes. It's simple and free. I haven't had any data integrity issues either.
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May 22, 2018 18:49
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Vargatron posted:you got abs, I got slabs can't have slabs without abs
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May 22, 2018 19:16
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Zil posted:Would you settle for just one large ab, or does it have to be a six pack? with hgh you can have both
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May 22, 2018 19:50
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Everyone's only got one ab muscle.
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May 22, 2018 20:06
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Helios Grime posted:I have a little black book that I use to hide my shame in.
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May 22, 2018 20:11
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the only reps that count are how many times youre getting your dick sucked
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May 22, 2018 20:18
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Make sure to get your dick sucked by both guys and girls to maximize emotional confusion
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May 22, 2018 20:36
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https://www.youtube.com/watch?v=sfBnsbG15Io
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May 22, 2018 20:51
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Hackan Slash posted:If you're on Android I would recommend Fitnotes. It's simple and free. I haven't had any data integrity issues either. I use FitNotes and it's great, I love looking at the 1RM estimate graph for each exercise over time and pretend like it matters also I love the plate calculator for days when I don't feel like doing basic math
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May 22, 2018 21:55
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I was using strong until it started crashing during every other test timer. Now I use gravitus and it’s alright, can do percentage based weights kinda but doesn’t round
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May 22, 2018 22:22
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Inept posted:with hgh you can have both Takes too long 
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May 22, 2018 23:22
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feelix posted:I use FitNotes and it's great, I love looking at the 1RM estimate graph for each exercise over time and pretend like it matters also I love the plate calculator for days when I don't feel like doing basic math Also giving a shout-out to FitNotes, it's pretty great and if it doesn't have an exercise preloaded it's easy to add it in. Plate calculator's also helped tremendously when I'm staring at a bar at 4:30 in the morning
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May 22, 2018 23:26
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I involuntarily ripped a big ole fart at the bottom of the leg press yesterday and it kicked rear end.
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May 23, 2018 10:39
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Thats awesome buddy, keep em ripping if u do it next to me tho i will slaughter you with my dumbbells
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May 23, 2018 10:50
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You know, with a username like Fartbox I would have thought you'd be way more into it.
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May 23, 2018 12:00
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I would have just held it in, indefinitely. 
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May 23, 2018 13:29
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Change my name to Musclemancer Diablolucci
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May 23, 2018 14:23
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is that a fitness book or gay romance novel? is there a difference?
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May 23, 2018 15:41
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Constipated posted:I would have just held it in, indefinitely. name checks out
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May 23, 2018 16:35
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Chief McHeath posted:I involuntarily ripped a big ole fart at the bottom of the leg press yesterday and it kicked rear end. even better when you let one out at the bottom of a squat that's thrust, bro.
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May 23, 2018 17:35
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i burped real bad at the bottom of the squat and instantly apologised to the gym while still squatting. jesus christ im a huge beta bitch
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May 23, 2018 17:37
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I just watched this really bad crossfit video and what the hap is fuckening https://www.youtube.com/watch?v=-svgkP7Z4ZM
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May 23, 2018 19:37
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Is it legally required for gyms to play the shittiest EDM possible at times?
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May 23, 2018 19:42
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