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Dum Cumpster
Sep 12, 2003

*pozes your neghole*

CheesyDog posted:

Where does a strong fat powerlifter start with costume shopping? Wife wants to do Mr. Incredible/Elastigirl and store costumes look awful.

Mr Incredible but just use bodypaint and a black thong.

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Dum Cumpster
Sep 12, 2003

*pozes your neghole*
Thong optional.

CheesyDog
Jul 4, 2007

by FactsAreUseless

Dum Cumpster posted:

Mr Incredible but just use bodypaint and a black thong.

that's a surprisingly reasonable idea

CheesyDog
Jul 4, 2007

by FactsAreUseless
Not sure Elastigirl is going to go for her version

Dum Cumpster
Sep 12, 2003

*pozes your neghole*
Sometimes I give real advice.

Zev
Apr 3, 2009
Other ideas for costumes for an overweight lifter (sometimes)goon and his normal wife?

CheesyDog
Jul 4, 2007

by FactsAreUseless
One day

Cobra Commander
Jan 18, 2011



Zev posted:

Other ideas for costumes for an overweight lifter (sometimes)goon and his normal wife?

E Honda and Chun Li

Zil
Jun 4, 2011

Satanically Summoned Citrus



That is the dream.

Comfy Fleece Sweater
Apr 2, 2013

You see, but you do not observe.

Zev posted:

Other ideas for costumes for an overweight lifter (sometimes)goon and his normal wife?

There’s no way your wife is normal if she married a goon

CheesyDog
Jul 4, 2007

by FactsAreUseless

MikeCrotch
Nov 5, 2011

I AM UNJUSTIFIABLY PROUD OF MY SPAGHETTI BOLOGNESE RECIPE

YES, IT IS AN INCREDIBLY SIMPLE DISH

NO, IT IS NOT NORMAL TO USE A PEPPERAMI INSTEAD OF MINCED MEAT

YES, THERE IS TOO MUCH SALT IN MY RECIPE

NO, I WON'T STOP SHARING IT

more like BOLLOCKnese

CheesyDog posted:

Where does a strong fat powerlifter start with costume shopping? Wife wants to do Mr. Incredible/Elastigirl and store costumes look awful.

Watch out for right wing newspaper columnists getting boners over your wife

CheesyDog
Jul 4, 2007

by FactsAreUseless
good point, definitely a thong for me then

Good Dog
Oct 16, 2008

Who threw this cat at me?
Clapping Larry

Zev posted:

Other ideas for costumes for an overweight lifter (sometimes)goon and his normal wife?

Fred and Wilma Flintstone. Fred is in theory jacked from doing construction all day but its okay if you're just fat like John Goodman too.

Bape Culture
Sep 13, 2006

I broke 100lbs on my dumbbell press today ftw
Quick question though how to increase wrist strength quickly as they’re starting to struggle now

nooneofconsequence
Oct 30, 2012

she had tiny Italian boobs.
Well that's my story.

Bape Culture posted:

I broke 100lbs on my dumbbell press today ftw
Quick question though how to increase wrist strength quickly as they’re starting to struggle now

wear wrist wraps

Mustached Demon
Nov 12, 2016

Snatching is starting to click for me. Hit two sets of 56kg x3 start out this cycle's performance week. Probably could have gone to 60x3 but I still had back squats to do. Previous was 52x2.

Say Nothing
Mar 5, 2013

by FactsAreUseless
Choose your fighter.

Chinatown
Sep 11, 2001

by Fluffdaddy
Fun Shoe
15% lets you eat like a "normal" person (cheat meals and no insane dietary restrictions, also booze) and chicks still love you.

anything under 10% gets into a weird area for girls, at least from my conversations.

TheKingslayer
Sep 3, 2008

Yeah 15% loving owns

benzine
Oct 21, 2010
Jump between 10-15% or like me 15-20%

Calvin Johnson Jr.
Dec 8, 2009
15% with good proportions is definitely the sweet spot

Bape Culture
Sep 13, 2006

40 is absolute peak performance
Think of the beer you can fit in that bad boy

MikeCrotch
Nov 5, 2011

I AM UNJUSTIFIABLY PROUD OF MY SPAGHETTI BOLOGNESE RECIPE

YES, IT IS AN INCREDIBLY SIMPLE DISH

NO, IT IS NOT NORMAL TO USE A PEPPERAMI INSTEAD OF MINCED MEAT

YES, THERE IS TOO MUCH SALT IN MY RECIPE

NO, I WON'T STOP SHARING IT

more like BOLLOCKnese

Calvin Johnson Jr. posted:

15% with good proportions is definitely the sweet spot

Zil
Jun 4, 2011

Satanically Summoned Citrus


Bape Culture posted:

40 is absolute peak performance
Think of the beer you can fit in that bad boy

Why stop there, why not go 45%?

Drunk Driver Dad
Feb 18, 2005
steroids, but for fat instead of muscle. gotta get as close to 100% as you can to be comp ready

CheesyDog
Jul 4, 2007

by FactsAreUseless
simultaneously 15 and 25, yet not 20 at all

Bape Culture
Sep 13, 2006

Zil posted:

Why stop there, why not go 45%?

I’m listening

Zil
Jun 4, 2011

Satanically Summoned Citrus


Bape Culture posted:

I’m listening

First you're going to need a lot of beer and cheese...

dads friend steve
Dec 24, 2004

gently caress my garbage back. Sprained it deadlifting (345x3 lol) so now I get to take a week off

Also 25-30% body fat crew checking in

E: actually probs closer to 20% but I still feel fat and I hate myself which is why I punish my body by lifting weights

dads friend steve fucked around with this message at 14:39 on Oct 2, 2018

Data Graham
Dec 28, 2009

📈📊🍪😋



The little plastic electronic deely with the hand grips tells me I'm at 10% but I do not look like the 10% guy lmao

EAT FASTER!!!!!!
Sep 21, 2002

Legendary.


:hampants::hampants::hampants:

Data Graham posted:

The little plastic electronic deely with the hand grips tells me I'm at 10% but I do not look like the 10% guy lmao

What’s the best way to actually loving KNOW what your adiposity is?

barkbell
Apr 14, 2006

woof
Who cares what it is. Do you look how you want to look? Are you healthy? Just make up a loving number since all the methods we currently have are inaccurate.

Dum Cumpster
Sep 12, 2003

*pozes your neghole*

EAT FASTER!!!!!! posted:

What’s the best way to actually loving KNOW what your adiposity is?

Dissection.

turd in my singlet
Jul 5, 2008

DO ALL DA WORK

WIT YA NECK

*heavy metal music playing*
Nap Ghost

EAT FASTER!!!!!! posted:

What’s the best way to actually loving KNOW what your adiposity is?

DEXA scan


Oh wait this is the GBS joke thread so I'm gonna go with liposuction, weighing the fat, and then putting it back in

MarcusSA
Sep 23, 2007

Killing Loaf posted:

DEXA scan


Oh wait this is the GBS joke thread so I'm gonna go with liposuction, weighing the fat, and then putting it back in

Yeah I’ve done both the DEXA scan and the dunk tank and the DEXA is way more accurate. In LA at least it’s not that expensive either.

Inept
Jul 8, 2003

MarcusSA posted:

Yeah I’ve done both the DEXA scan and the dunk tank and the DEXA is way more accurate. In LA at least it’s not that expensive either.

the dexa gave you the lower number, huh

MarcusSA
Sep 23, 2007

Inept posted:

the dexa gave you the lower number, huh

No they were both pretty close but the DEXA gives more information and you don’t have to dunk your rear end in a tank.

CheesyDog
Jul 4, 2007

by FactsAreUseless
But getting dunked in the tank means you can fake putting your hair back and don't have to wash it, which she really enjoys

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Zev
Apr 3, 2009
I use the body fat measuring method where I pinch my gut and tell myself i'm too fat.

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