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Anyone else pop eye blood vessels when they max out deadlift singles? Seems normal but I can't help wondering just a bit...
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Oct 9, 2018 18:04
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Anyone else here go to an anytime fitness? Do they all have that overpowering... I don't want to say perfume scent but it's nose burningly strong. Also the wifi here is worse than my 4G connection
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Oct 10, 2018 04:45
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Oct 10, 2018 07:17
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Oct 10, 2018 07:45
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i unironically love the fly machine. just work it into your chest routine and do drop sets or whatever or just max the machine out and BEEF out Chinatown fucked around with this message at 07:56 on Oct 10, 2018 |
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Oct 10, 2018 07:53
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Fucken noice
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Oct 10, 2018 08:16
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Garrand posted:Anyone else here go to an anytime fitness? Do they all have that overpowering... I don't want to say perfume scent but it's nose burningly strong. I get a membership as part of my job and I don’t use it often but the few times I’ve gone I haven’t noticed any scents. It’s a pretty new one though.
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Oct 10, 2018 12:28
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Nice. Kinda reminds me of the railyard gym from Russia that see pop up from time to time in weightlifting articles.
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Oct 10, 2018 14:14
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Im curious about his diet was there an article?
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Oct 10, 2018 17:39
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the concrete dumbbells are my favourite touch
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Oct 10, 2018 18:41
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But how will they microload?
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Oct 10, 2018 18:43
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Garrand posted:Anyone else here go to an anytime fitness? Do they all have that overpowering... I don't want to say perfume scent but it's nose burningly strong. They do seem to have a distinctive smell. Reminds of that weird chemical tang I noticed going into Office Max in the 90s.
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Oct 10, 2018 18:48
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Dum Cumpster posted:But how will they microload? 
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Oct 10, 2018 18:52
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Fallows posted:Im curious about his diet was there an article? Lots of steroids.
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Oct 10, 2018 19:13
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steroids rule and so does this thread. I tell myself to get beefy all the time in the gym
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Oct 10, 2018 19:24
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The Primitive Technology guy finally doing something useful.
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Oct 10, 2018 20:35
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nooneofconsequence posted:The Primitive Technology guy finally doing something useful. I hate that idiot If you’re so primitive how come you’re recording on a cellphone??? Fuken poser
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Oct 11, 2018 00:37
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Wow. http://www.ergo-log.com/carb-binge-after-competition-paralyzes-bodybuilder.html
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Oct 11, 2018 21:38
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Offseason Ronnie Coleman courtesy of Reddit
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Oct 11, 2018 23:44
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Nice dadbod Ronnie
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Oct 12, 2018 00:45
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MikeCrotch posted:Offseason Ronnie Coleman courtesy of Reddit how do i work out my internal organs to make them as large as this guy's?
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Oct 12, 2018 10:08
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Take your dosage of HGH as prescribed by your "Doctor".
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Oct 12, 2018 10:12
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LordArgh posted:how do i work out my internal organs to make them as large as this guy's? salami and other various nitrate containing cold cuts
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Oct 12, 2018 18:05
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loving lol I didn’t know much about this guy but https://www.youtube.com/watch?v=fVCspMdX4os
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Oct 12, 2018 19:02
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Comfy Fleece Sweater posted:loving lol I remember when he bandied about his "Ice Cream Fitness" program which was just Stronglifts 5x5 with a bunch of accessories
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Oct 12, 2018 20:08
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MikeCrotch posted:I remember when he bandied about his "Ice Cream Fitness" program which was just Stronglifts 5x5 with a bunch of accessories Lol I still have it bookmarked: https://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout
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Oct 12, 2018 20:13
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I have a pathetic amount of youtube channels I've used to troll him that he's banned. It just so fun 
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Oct 12, 2018 20:29
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Dum Cumpster posted:I have a pathetic amount of youtube channels I've used to troll him that he's banned. It just so fun Like 5? Or 10 channels?
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Oct 12, 2018 21:25
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what the gently caress are they eating??
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Oct 12, 2018 21:32
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Calvin Johnson Jr. posted:what the gently caress are they eating?? HGH
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Oct 12, 2018 21:44
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Zev posted:Like 5? Or 10 channels? In that range, I don't keep a trophy wall or anything to know how many it was.
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Oct 12, 2018 21:45
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I think I need a sport. I keep falling off the wagon with my lifting. Part of me wants to be strong, but another part knows I just want it for vanity. Maybe if I had something to do with it, I would be more diligent with my training. Thoughts/suggestions?
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Oct 14, 2018 15:02
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Most sports need muscle, so pick one. But tbh if you can't hold down a regular schedule at the gym, you'll probably fall off the amateur sport wagon too. Speaking of schedules, I'm thinking of changing mine to early morning gym. I gotta be at work at 0600 Monday through Friday, my gym is on the way to work and it opens at 4. So I could probably wake up at like 0350 and get an hour workout and a shower in before driving in to work (might be able to wake up later, we'll see). All you early-rear end morning workout goons, how is it? Wondering if I'll want to kill myself (more than usual) or not.
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Oct 14, 2018 15:36
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It depends on if you're a person who can get out of bed and start doing something or one of those "give me 20 minutes to wake up" people. There will be an initial drop in performance at first but you get used to it. Fluids help. A big cup of coffee and a glass of water are a must.
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Oct 14, 2018 15:57
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Rodenthar Drothman posted:Most sports need muscle, so pick one. I do this and it kinda sucks. You wouldn’t think getting up say an hour earlier would be that big of a deal but when it’s 3 something in the morning it starts to wear you down. I’ve found that you definitely need to keep you sleep schedule on point. Like I have to be in bed by 8:30 ( I get up at 3:30) if I want to even remotely feel like I’ve gotten enough sleep. The other issue I have is that you also have to make sure you can set an maintain a certain pace for your workouts because you are on a time clock which for me has led to missing things on my workout schedule because I was either dragging rear end that morning or something took longer then I thought. But yeah if you can jump out of bed at 3:50 and hit the gym do it my job can be unpredictable so if I don’t go in the morning there is a chance I couldn’t go at night so mornings are a must. Oh yeah and make sure your breakfast is on point lol I’m loving starving by the time I get to work at 0600.
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Oct 14, 2018 16:08
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What the gently caress time zone are you guys in waking up at 3am
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Oct 14, 2018 16:40
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Comfy Fleece Sweater posted:What the gently caress time zone are you guys in waking up at 3am What time zone are you in that you don’t have to navigate 100s of life threatening scenarios a day on severe induced sleep depravation and uneccesary drugs with no help and then try to answer physics questions for people before you pass out from sheer exhaustion?
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Oct 14, 2018 16:44
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ClamdestineBoyster posted:What time zone are you in that you don’t have to navigate 100s of life threatening scenarios a day on severe induced sleep depravation and uneccesary drugs with no help and then try to answer physics questions for people before you pass out from sheer exhaustion?
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Oct 14, 2018 17:07
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Rodenthar Drothman posted:Most sports need muscle, so pick one. I was doing pretty good when I would alternate lifting and running, but then I did something to my hip running. It’s the days off that I think get me. If I had to do something physical every day I think I could keep going. Maybe.
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Oct 14, 2018 18:13
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Comfy Fleece Sweater posted:What the gently caress time zone are you guys in waking up at 3am E: yeah I think I'll give the morning workout a try for a week or two. I do have a fairly physical job (it varies sometimes) so we'll see how I fare. Rodenthar Drothman fucked around with this message at 18:23 on Oct 14, 2018 |
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Oct 14, 2018 18:17
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