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jarofpiss posted:got smashed in the temple today and it hurts to chew now but im still gonna eat a whole lot of trash https://youtu.be/czXdC9Sg86M
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Oct 20, 2018 20:56
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jarofpiss posted:maybe if someone posts an inspirational quote itt i will go weight train https://m.imgur.com/gallery/i0Wt7
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Oct 21, 2018 03:56
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I hit 4 3 2 1 1rm in Average to Savage. I'm pretty happy about that.
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Oct 21, 2018 04:08
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got hammered drunk watxhing party worlds rasslin and it as great
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Oct 21, 2018 06:59
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jarofpiss posted:got hammered drunk watxhing party worlds rasslin and it as great I went to a touring wrestling show tonight and it ruled, way better than the professional stuff
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Oct 21, 2018 07:02
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back to day 1 of madcow 5x5, hoping to get another 2 days in before the gym closes up for a week or so to move to a new location so I can get some more accurate numbers going forward every day I am called back to the siren song of 5/3/1 but I think 5x5 is better overall for getting back into it and making up lost gainszzzzz
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Oct 23, 2018 03:04
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Epic High Five posted:back to day 1 of madcow 5x5, hoping to get another 2 days in before the gym closes up for a week or so to move to a new location so I can get some more accurate numbers going forward ive been doing 5/3/1 for a bit and i like it but my bench isn't moving up as fast as i want it to. madcow better for this?
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Oct 23, 2018 03:08
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jarofpiss posted:ive been doing 5/3/1 for a bit and i like it but my bench isn't moving up as fast as i want it to. madcow better for this? probably not, it's a starter program so upper body gets 2nd billing to pants ripping thighs and squat rear end maybe on bench day switch up the 5x10 or the accessories you've added if you did with some accessories routine to strengthen bench muscles
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Oct 23, 2018 03:11
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i dont really care about getting stronger on my squat quickly now. my hip flexors are so tight and impinged all i care about right now is not losing a ton of strength on it. i do want to hit my 5 plate DL in the next 6 months or so but really i want to get my bench up to 3 plates ASAP.
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Oct 23, 2018 03:18
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i think im gonna focus on bench and deadlift until i can push 3 plates and pull 478lbs (that’s 2 trumps)
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Oct 23, 2018 03:59
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Just came by to say Oww my legs
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Oct 23, 2018 05:15
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TheDon01 posted:Just came by to say That means it's working! Probably!
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Oct 23, 2018 17:29
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One resource if you're just getting into cooking for yourself and eating healthy, is https://www.supercook.com/#/recipes Basically you punch in all the stuff you have sitting around, and it gives you recipes you can do with them. Alternatively, if you're looking to save money, you can just buy a bunch of stuff on sale or discount, then see what you can do with them later Odds are you won't be using it for long but it's a good resource to start out with for the culinarily dumb as hell TheDon01 posted:Just came by to say you'll come to miss DOMS
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Oct 23, 2018 18:14
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chest day and my left shoulder is also destroyed as is my left hip. im taking up yoga and becoming vegan. gently caress all this weight trainkng nonsense
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Oct 23, 2018 20:00
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jarofpiss posted:chest day and my left shoulder is also destroyed as is my left hip. Do all of them!
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Oct 24, 2018 01:15
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i figured out how to do power cleans right!!  i lost enough weight that my pants feel looser and i can tighten my belt more!! my sleep schedule is finally getting consistent and i actually feel rested most days!! Epic High Five posted:One resource if you're just getting into cooking for yourself and eating healthy, is https://www.supercook.com/#/recipes oh man i needed something like this! i wanna start eating eggs again--i used to have them every day but then i got sick of the taste. TheDon01 posted:Just came by to say that's the feeling of victory, buddy! good job!
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Oct 24, 2018 17:20
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cool dance moves posted:i figured out how to do power cleans right!! egg salad is an excellent way to eat more eggs, but can get pretty calorie dense pretty quick if you aren't careful (this can be good or bad) if you're cutting weight, one of my fav dished is stracciatella which is just italian egg drop soup, which is just whisking up some eggs with various spices (rosemary, thyme, bit of parmesean cheese maybe, whatever) and then very slowly pouring it into boiling broth (chicken for preference) so that it cooks on contact. Esp good for winter cutting or just winter generally also, congrats on the bigly progress!
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Oct 24, 2018 17:28
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i had to buy smaller pants the other day and it was a powerful feeling. get your rear end right
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Oct 24, 2018 18:16
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the bitcoin of weed posted:i had to buy smaller pants the other day and it was a powerful feeling. get your rear end right im finally at the place where my pants are too tight around my legs and rear end and loose around my waist. i wear sweatpants everywhere now.
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Oct 25, 2018 13:22
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Gonna start doing IF, just doing 16/8. Right now planning on 1300-2100. If my wife wants to go to brunch on the weekend sometimes, can I just move the window earlier, or does it gently caress something up to change when your eight hours are now and then?
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Oct 25, 2018 14:16
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Crakkerjakk posted:Gonna start doing IF, just doing 16/8. Right now planning on 1300-2100. If my wife wants to go to brunch on the weekend sometimes, can I just move the window earlier, or does it gently caress something up to change when your eight hours are now and then? One fast a week being 14 hours instead of 16 ain't gonna break poo poo. If you're worried just start and end earlier
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Oct 25, 2018 14:35
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Epic High Five posted:One fast a week being 14 hours instead of 16 ain't gonna break poo poo. If you're worried just start and end earlier Cool. Thanks.
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Oct 25, 2018 16:44
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jarofpiss posted:im finally at the place where my pants are too tight around my legs and rear end and loose around my waist. i wear sweatpants everywhere now. I've had the same issues with pants after lifting weights. Bonobos jeans/chinos with athletic cuts are closer to solving the issue but still tends to squeeze my thighs. Barbell apparel sounds good but the jeans are relatively lesser quality and got past orders incorrect.
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Oct 25, 2018 18:26
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lmao if u got culturemogged into wearing pants when going out
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Oct 25, 2018 18:32
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Wear a kilt, like those guys who throw around trees and giant boulders
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Oct 25, 2018 18:43
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I went to a TJ Maxx yesterday and pretty much every pair was tight against my thunderous calves, feels good but also not so good Started logging calories again and it's pretty wild how much that acts as a hunger suppressor in and of itself
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Oct 25, 2018 21:12
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All you gorgeous motherfuckers are lookin thick, solid, tight. In other news, Ive been hanging around the climbing gym enough that they offered me a job.
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Oct 26, 2018 04:48
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TheDon01 posted:All you gorgeous motherfuckers are lookin thick, solid, tight. Did a very tall lawyer man ask you if you have stairs in your house
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Oct 26, 2018 04:51
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 https://twitter.com/ajplus/status/1055912575093792768
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Oct 26, 2018 22:33
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just because it’s a race doesn’t mean it goes in the fitness thread
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Oct 27, 2018 00:14
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updating my previous post, thanks epic five high
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Oct 29, 2018 05:28
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Agronox posted:updating my previous post, thanks epic five high Hell yeah, eat dem lil oily fishies
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Oct 29, 2018 07:08
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IF during the week still going strong, even if I'm technically at 15.5/8.5 or whatever. The big test comes tomorrow morning when I have a job interview during my fasting period 
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Oct 30, 2018 02:21
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Squat time bitches
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Oct 30, 2018 03:40
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Agronox posted:updating my previous post, thanks epic five high My man...have you had Fisherman's Eggs?  quote:Ingredients
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Oct 30, 2018 07:49
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TheDon01 posted:My man...have you had Fisherman's Eggs? Man I miss that thread
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Oct 30, 2018 08:44
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just ordered an 8 inch cast iron to dedicate to fisherman's eggs  down 5 lbs from mostly just tracking food...gym is about to be closed for a week or so while they move locations so in the meantime I'm going to really cut calories hard while I'm not having to worry about my lifts stalling
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Oct 31, 2018 18:04
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egg's is back baby. they're good again. Awoouu (exhales from deadlifting) anyways, i'm thinking of trying out martial arts. thoughts? i'd like something defensive that uses the whole body with an emphasis on upper body. also i'd like to throw a punch every so often.
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Oct 31, 2018 20:10
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cool dance moves posted:egg's is back baby. they're good again. Awoouu (exhales from deadlifting) My wife gave me a trial membership at a boxing/Muay Thai/BJJ gym for Christmas a couple years ago and I really liked it. Did mostly boxing with a bit of Muay Thai at the end, boxing is a pretty good cardio workout if you do it properly.
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Oct 31, 2018 20:12
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199.4 Like 15 to go and I'm beginning to hate running less
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Nov 8, 2018 04:55
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