|
doverhog posted:Anecdotes are not evidence. No seriously try lifting weights
|
#
?
Oct 29, 2018 13:04
|
|
|
|
| # ? May 27, 2024 01:02 |
|
|
I will.
|
|
#
?
Oct 29, 2018 13:11
|
|
|
Zzulu posted:You know what is scientifically 100% proven to be 100% working? And working better than anything else? You've convinced me op
|
|
#
?
Oct 29, 2018 13:11
|
|
|
CheesyDog posted:No seriously try lifting weights not so sure that's necessary. i've only been eating tons of salami and i'm getting huge!
|
|
#
?
Oct 29, 2018 13:16
|
|
|
MikeCrotch posted:You've convinced me op Worked for Chris Benoit.
|
|
#
?
Oct 29, 2018 13:21
|
|
|
Mustached Demon posted:Worked for Chris Benoit. Want to come over to my house
|
|
#
?
Oct 29, 2018 13:26
|
|
|
doverhog posted:Yes, the comparison between dead children and some dude rubbing oil their legs and feeling good about it or not is very apt. I've recommended jojoba oil for rubbing into your beard, that probably didn't have medical studies behind it either. You're right, better comparison would be drinking hydrogen peroxide.
|
|
#
?
Oct 29, 2018 13:50
|
|
|
I think I'm ending my hook grip experiment. 4+ months of trying and it's still weaker for me than double over, let alone mixed...
|
|
#
?
Oct 29, 2018 14:31
|
|
|
doverhog posted:Anecdotes are not evidence. doverhog posted:No it's not, it has lots people who have used it saying it works. 
|
|
#
?
Oct 29, 2018 14:43
|
|
|
MA-Horus posted:My gf met him at the SWIS conference Can confirm. I hope he's not a secret Nazi.
|
|
#
?
Oct 29, 2018 14:52
|
|
|
There's actually loads of info on the benefits of creatine at examine.com, it's not remotely the same situation as CBD
|
|
#
?
Oct 29, 2018 17:28
|
|
|
I don't understand how people say they can feel a difference with creatine. I've never noticed. I still take it, cause whatever.
|
|
#
?
Oct 29, 2018 17:38
|
|
|
Dum Cumpster posted:Can confirm. I hope he's not a secret Nazi. Hes from Chicago so he probably really loves cops
|
|
#
?
Oct 29, 2018 17:43
|
|
|
doverhog posted:*i know there is more proof than for CBD, that's a joke
|
|
#
?
Oct 29, 2018 17:56
|
|
|
MikeCrotch posted:Hes from Chicago so he probably really loves cops The south side so chances are pretty high.
|
|
#
?
Oct 29, 2018 18:00
|
|
|
you know what i can completely verify that works? weed
|
|
#
?
Oct 29, 2018 18:08
|
|
|
VorpalFish posted:I think I'm ending my hook grip experiment. 4+ months of trying and it's still weaker for me than double over, let alone mixed... Dom said it best, you found about hook grip too late and now it just feels wrong.
|
|
#
?
Oct 29, 2018 18:50
|
|
|
Chinatown posted:you know what i can completely verify that works? How many studies you got, breh
|
|
#
?
Oct 29, 2018 19:21
|
|
|
MikeCrotch posted:so is the beefy russian man dead or not Tell me, thread. Tell me.
|
|
#
?
Oct 29, 2018 19:32
|
|
|
allow me to point out that he was Russian
|
|
#
?
Oct 29, 2018 19:34
|
|
|
Someone attacked his heart with a knife
|
|
#
?
Oct 29, 2018 19:56
|
|
|
the knife was made of steroids
|
|
#
?
Oct 29, 2018 20:22
|
|
|
nooneofconsequence posted:Dom said it best, you found about hook grip too late and now it just feels wrong. I'm blaming my stubby baby fingers...
|
|
#
?
Oct 29, 2018 21:36
|
|
|
I tried hook grip from the start but just found I hated it 
|
|
#
?
Oct 29, 2018 21:40
|
|
|
Comfy Fleece Sweater posted:How many studies you got, breh https://forums.somethingawful.com/forumdisplay.php?forumid=90
|
|
#
?
Oct 29, 2018 21:41
|
|
|
Anec-dope-al
|
|
#
?
Oct 29, 2018 21:49
|
|
|
Heroins good if you wanna cut.
|
|
#
?
Oct 29, 2018 22:42
|
|
|
Mustached Demon posted:Heroins good if you wanna cut. Especially income, savings, retirement plans. You name it, it makes life simple.
|
|
#
?
Oct 29, 2018 23:10
|
|
|
Got problems with appetite when cutting? Take up smoking!
|
|
#
?
Oct 29, 2018 23:51
|
|
|
Got asked if I was on anything while I was at the gym tonight. It wasn't from a regular, they've seen me big and small, fat and cut. This was someone I haven't seen before. But it means I have arrived. I was too wiped to remember to say "dat dere celltech"
|
|
#
?
Oct 30, 2018 00:22
|
|
|
I'm evolving.
|
|
#
?
Oct 30, 2018 02:03
|
|
|
Zil posted:Especially income, savings, retirement plans. You name it, it makes life simple. There was a goon (I think a goon but could have been from elsewhere posted here) that passed out on their arm and had to have it removed. Anyways this weeks the 2rep max week of my cycle. Hit a snatch PR at 61kg x2. The 3x max was 56kg and my previous cycle topped out at 47kg x2. 61kgs basically 135lbs so remember your first 135lb bench? That's how I feel right now about snatching. Also got up to 112kg x3 on the back squat when I weigh 110kgish. Feels good exceeding my body weight for sets again. Coach asked if I was down for my first competition in Jan/Feb. Told him I'm down so long as it's not too close after the holidays. Probably start programming for that next week.
|
|
#
?
Oct 30, 2018 02:12
|
|
|
smoking weed before the gym rules
|
|
#
?
Oct 30, 2018 03:01
|
|
|
Defiant Sally posted:smoking weed before the gym rules Get high squat high
|
|
#
?
Oct 30, 2018 03:37
|
|
|
Defiant Sally posted:smoking weed before the gym rules i know a few guys who loving swear by it
|
|
#
?
Oct 30, 2018 03:38
|
|
|
Khorne posted:I'm evolving. One of my friends swears the Kingpin is all muscle under the suits I’m like gently caress no, he’s always been canonically fat, he’s strong but also loving fat Goddamn it pisses me off
|
|
#
?
Oct 30, 2018 03:56
|
|
|
Comfy Fleece Sweater posted:One of my friends swears the Kingpin is all muscle under the suits In the 90s Spider-man cartoon Kingpin was 2% body fat.
|
|
#
?
Oct 30, 2018 04:52
|
|
|
Fhqwhgads posted:Got asked if I was on anything while I was at the gym tonight. It wasn't from a regular, they've seen me big and small, fat and cut. This was someone I haven't seen before. But it means I have arrived. hell yes
|
|
#
?
Oct 30, 2018 04:55
|
|
|
nooneofconsequence posted:In the 90s Spider-man cartoon Kingpin was 2% body fat. That’s loving bullshit
|
|
#
?
Oct 30, 2018 04:57
|
|
|
|
| # ? May 27, 2024 01:02 |
|
|
So my program (Phrak's greyskull) is 3x5+ for all mains (bench, ohp, squat, deadlift) also chinups and horizontal rows as mains FIIK why they don't count . That is, 2x5, then 5+ (amrap, at least 5 or you fail) I just did 5,5,9 on my first ever squatting 145 session. I am light headed and eating cocoa crispies which are starting to help. How do I prevent this in the future besides cocoa crispies and a regimen of salami? Edit: I also did OHP at 75 but that isn't why I am tired. I'm going to do chins at home since I have a chinup bar, and the food, which I badly need. Space Whale fucked around with this message at 00:30 on Oct 31, 2018 |
|
#
?
Oct 31, 2018 00:16
|
|