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I'm a 31 year old man who is 6'4" and 220 lb and I recently bought my first BMX bike
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Feb 5, 2019 20:05
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I have already bent two seatposts
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Feb 5, 2019 20:06
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Sjs00 posted:Then I would be a 100% shut in except for work. some need human contact and some need to reject human contact, if that makes sense. I'm socially anti social. I gotta get out and ignore people What's wrong with a bicycle?
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Feb 5, 2019 20:20
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You can't say cool words like mongo or switch tre flip when you talk about your bike Also I think I want to push hard/focus on a 2-plate overhead press. I don't think I've seen anyone at my gym do that
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Feb 5, 2019 21:04
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Omnikin posted:You can't say cool words like mongo or switch tre flip when you talk about your bike Overhead press you mean right? I'm starting a new 4d/wk 12 week cycle today. It has joyful lifts like snatch+overhead squat, speed front squats, and clean+front squats. My goals to lower my catch positions. Mustached Demon fucked around with this message at 21:09 on Feb 5, 2019 |
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Feb 5, 2019 21:05
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david carmichael posted:I mean if you are 13 and it is the early 90s then i agree that you lool cool as hell and also bad rear end 
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Feb 5, 2019 21:09
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david carmichael posted:I mean if you are 13 and it is the early 90s then i agree that you lool cool as hell and also bad rear end I look like I'm about 16 and I'm actually 23. It's just straight vitality bro. EAT FASTER!!!!!! posted:What's wrong with a bicycle? Serious answer is that it's not as social as a skateboard. With a board you can hop off it at any time or pick it up and walk easier; if you're so inclined. Also my legs are hella short I'm 5'3. Also the back posture is weird idk. Philosophy is something I think about a lot. Your skin and muscle tissue cells die and regenerate everyday. So in theory you're not composed of the same cells as you were 10 years ago. So are you the same person? But if you make an inanimate object an extension of the self, a skateboard, a grimy keyboard, a katana, etc. Then that part of your body is effectively immortal. It all depends on what exactly you choose to make an extension of yourself. Millennials these days choose a sinister spy device that the government uses to loving control them and antiquated combustion engines as likely to kill them as atrophy their bodies to a jiggly gelatin. Read Snowcrash for the skateboarding perspective I have based my lifestyle on
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Feb 5, 2019 21:45
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getting some rear end obviously
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Feb 5, 2019 21:46
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Sjs00 posted:I look like I'm about 16 and I'm actually 23. It's just straight vitality bro. 
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Feb 5, 2019 21:47
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Sjs00 posted:Read Snowcrash for the skateboarding perspective I have based my lifestyle on I, uh, have? And I still have no idea what you're talking about but you get out there and do you, internet guy.
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Feb 5, 2019 21:48
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EAT FASTER!!!!!! posted:I, uh, have? And I still have no idea what you're talking about but you get out there and do you, internet guy. You sure don't, and won't. E have you read futuristic guns and fancy suits? Thats another vision of the future that's not too far off. Sjs00 fucked around with this message at 21:56 on Feb 5, 2019 |
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Feb 5, 2019 21:53
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This thread got radical real fast. 
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Feb 5, 2019 21:54
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Hell it sounds a bit absurd but what the hell, go for it, sk8r 4 lyfe.
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Feb 5, 2019 22:07
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I'm the kind of skater who hangs out with the young black kids outside of Target who are making those palm tree roses, or trades their games into GameStop for cash for them because they're not 18. I bring them water or food but never give them actual $$. I hopefully teach them a lesson. You are the kind of person who 100 % ignores them. Who's the better role model doverhog posted:Hell it sounds a bit absurd but what the hell, go for it, sk8r 4 lyfe. Thanks. In this dystopic world some of us have to fight back
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Feb 5, 2019 22:10
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You're probably not talking to me but I never want to be a role model to anyone more like cautionary tale.
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Feb 5, 2019 22:12
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So uh how about them weights guys? Dumbbells and barbells I like to lift them up
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Feb 5, 2019 22:14
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feelix posted:So uh how about them weights guys? Dumbbells and barbells I like to lift them up Word. I had a poo poo day in the temple today. The fatigue is setting in and I haven’t been able to eat enough.
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Feb 5, 2019 22:16
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I trained bench yesterday for the first time in over a year and boy are my Once a year is definitely enough, though.
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Feb 5, 2019 22:17
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doverhog posted:You're probably not talking to me but I never want to be a role model to anyone more like cautionary tale. Oh agreed. It just sucks because as we grow older we don't really have a choice. The youth watch us and learn. When they're not glued to the networked device that is. Anyway gonna go to the gym now my triceps hunger
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Feb 5, 2019 22:19
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Fhqwhgads posted:I'm going to do this partially because leg press will be right after squats so I don't want to change shoes. Close/low stance plus shoes (and sleeves because I'm old) and I'm going to make my quads cry. This is fun but in between the squats and presses do some weighted back raises using an ez bar so you can really regret having your entire posterior chain
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Feb 5, 2019 22:23
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Helios Grime posted:This is such a goony post, I love it. it's a very good post.
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Feb 5, 2019 23:20
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Sjs00 posted:Philosophy is something I think about a lot. Your skin and muscle tissue cells die and regenerate everyday. So in theory you're not composed of the same cells as you were 10 years ago. So are you the same person? Yes. A person is more than the sum of a collection of cells.
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Feb 6, 2019 00:51
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i would be happy if i just looked naturally like i do with a sick pump pump me is my goal physique
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Feb 6, 2019 00:52
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ham_sanitizer posted:i would be happy if i just looked naturally like i do with a sick pump You'll never be as big as your pump - Dom Mazetti
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Feb 6, 2019 00:57
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sassassin posted:You'll never be as big as your pump - Dom Mazetti drat...that’s deep
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Feb 6, 2019 00:59
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 Just saying, this feels like it's doing more quad work for me than high bar squats, with like half the fatigue. The ROM is a lot smaller than I thought, especially because of the narrow stance and the focus on keeping my hips down on the seat. But doing sets of like 12-20 made me cry.
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Feb 6, 2019 01:10
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sassassin posted:You'll never be as big as your pump - Dom Mazetti All hail Dom.
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Feb 6, 2019 01:10
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Fhqwhgads posted:
Yeah, because you can only push with your quads and don't need to stabilize anything. The magic of squats is in all of the balance and stabilization you need to do to get it right.
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Feb 6, 2019 01:16
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With regards to pump, is arginine / citrulline / malate all nonsense, or worth trying out, or what?
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Feb 6, 2019 02:01
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CheesyDog posted:I don't quite get that statement, because by controlling for LBM aren't you removing the thing that testosterone most directly affects? The question is whether testosterone gives any advantage above and beyond increasing LBM. In this case, the answer is apparently no.
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Feb 6, 2019 02:02
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Homestar Runner posted:With regards to pump, is arginine / citrulline / malate all nonsense, or worth trying out, or what? I don't know if the benefit is the pump specifically, but it seems like the current consensus on whether citrulline malate does anything beneficial at all for strength training is a very, very weak "probably".
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Feb 6, 2019 02:04
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I donno what it is with these machines but whenever I've tried I pretty much can not even come close to hitting a max weight without putting every plate in the entire gym on it, yet I have unremarkable numbers on squat/dl/etc
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Feb 6, 2019 02:08
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ultrafilter posted:The question is whether testosterone gives any advantage above and beyond increasing LBM. In this case, the answer is apparently no. I mean I get what you're saying but this is literally the increasing LBM thread
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Feb 6, 2019 02:13
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Feb 6, 2019 02:40
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I don't think furries actually bother to lift anything other than their increasingly encrusted, unwashed fursuits
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Feb 6, 2019 02:46
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ultrafilter posted:The question is whether testosterone gives any advantage above and beyond increasing LBM. In this case, the answer is apparently no. Isn't that enough? The bigger you are, the stronger you can be. And, more importantly you're bigger.
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Feb 6, 2019 04:24
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That is not the wolf pack I wanted to see.
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Feb 6, 2019 06:00
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Look at that giant cock. e: Hi soy! I hope you're well!
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Feb 6, 2019 06:21
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I think the claims regarding testosterone are that in the normal physiological range it has no effect on gains as a proportion of existing lean mass. So if the average male increases LBM by 20% over a period of time, then the average female will also increase LBM by 20% over that period of time, despite the large difference in testosterone between those populations. However the difference in starting LBM between those populations is obviously strongly affected by testosterone, and 20% of a larger number is a larger number, so in absolute terms the average male gains more. So in other words, testosterone's effect on LBM is independent of training, within the normal physiological range.
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Feb 6, 2019 11:08
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Sore tits update: Made front rack more awkward than normal. Another strong point in favour of no benching.
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Feb 6, 2019 14:05
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