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I see so many kids come in and immediately throw plates on the bar. Me I need at least 15 minutes with bands and warm-up bars so I don't die.
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# ? Mar 9, 2020 08:30 |
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# ? May 25, 2024 15:14 |
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nooneofconsequence posted:I see so many kids come in and immediately throw plates on the bar. Me I need at least 15 minutes with bands and warm-up bars so I don't die. Just imagine how good they'd be if they took time to warm up and properly condition. Or not because youngin body.
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# ? Mar 9, 2020 14:25 |
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Inspired by this thread I've jogged home from the gym a couple of times. I did not stop, nor die, but I certainly felt like doing both!
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# ? Mar 9, 2020 17:57 |
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I don't know who told you to do that but you should stop.
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# ? Mar 9, 2020 20:00 |
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Who else is gonna go lift a weight today? Hell yeah!
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# ? Mar 9, 2020 21:04 |
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Batterypowered7 posted:Who else is gonna go lift a weight today? Hell yeah! Nah, it's probably a bad idea. Unless you have a home gym.
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# ? Mar 9, 2020 21:12 |
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sassassin posted:Nah, it's probably a bad idea. Unless you have a home gym. I think today might be the day I bring my heavy kettlebell home from the gym
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# ? Mar 9, 2020 21:30 |
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Batterypowered7 posted:Who else is gonna go lift a weight today? Hell yeah! Khorne fucked around with this message at 03:23 on Mar 10, 2020 |
# ? Mar 9, 2020 21:46 |
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Batterypowered7 posted:Who else is gonna go lift a weight today? Hell yeah! Nothing will keep me out of the gym unless they actually close it.
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# ? Mar 9, 2020 22:13 |
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For the last couple months the 5am crowd at my gym had swelled to 20-25 people. This morning it was down to 10. Thanks virus panic!
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# ? Mar 9, 2020 22:16 |
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I'll go to the bitter end i.e. doors blocked by the Pale Rider's horse.
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# ? Mar 9, 2020 22:19 |
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i missed a back squat today first time in at least 5 years
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# ? Mar 9, 2020 22:25 |
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FizFashizzle posted:i missed a back squat today Just do one right now.
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# ? Mar 9, 2020 22:28 |
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The "head trainer" at my gym has been on a month long trip to Japan China and Thailand. He thinks he's coming right back to work when he's home. No loving way bud.
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# ? Mar 9, 2020 22:59 |
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STOP DOING DUMBBELL CURLS BETWEEN SETS ON THE DECLINE BENCH YOU gently caress.
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# ? Mar 9, 2020 23:12 |
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no.
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# ? Mar 9, 2020 23:14 |
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LordArgh posted:no.
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# ? Mar 10, 2020 00:21 |
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I’m avoiding the gym for the forseeable future. Anyone have a good bodyweight/prison routine?
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# ? Mar 10, 2020 01:23 |
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dantheman650 posted:I’m avoiding the gym for the forseeable future. Anyone have a good bodyweight/prison routine? Convict Conditioning and Naked Warrior Also get a kettlebell and do Rite of Passage/simple and sinister.
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# ? Mar 10, 2020 01:37 |
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nooneofconsequence posted:I don't know who told you to do that but you should stop. You sound like my brain!
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# ? Mar 10, 2020 02:10 |
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My gym put out new equipment sanitizer and signs about CDC recommendations and all that and I still see people not wiping their poo poo down. It's a ymca so there's a ton of old people. When corona gets here it could be ugly.
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# ? Mar 10, 2020 04:43 |
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Not if they all die at home.
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# ? Mar 10, 2020 09:13 |
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We had a guy collapse in the gym yesterday. Turns out he somehow gashed his arm and it bled pretty badly and he fainted seeing his own blood.
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# ? Mar 10, 2020 09:36 |
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nooneofconsequence posted:My gym put out new equipment sanitizer and signs about CDC recommendations and all that and I still see people not wiping their poo poo down. It's a ymca so there's a ton of old people. When corona gets here it could be ugly. Corona is already there you just don't know it yet. Give it another week to get ugly.
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# ? Mar 10, 2020 10:46 |
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Im in a place with corona and some highschooler was coughing a lot this morning in the gym. Were doomed
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# ? Mar 10, 2020 12:45 |
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Fallows posted:Im in a place with corona and some highschooler was coughing a lot this morning in the gym. Were doomed You're fine so long as you're not old as gently caress.
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# ? Mar 10, 2020 13:13 |
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MA-Horus posted:The "head trainer" at my gym has been on a month long trip to Japan China and Thailand. I'm extremely surprised. I sent an email to the gym owner and he basically said "This is an entirely reasonable request, this person will not be let back to the gym until he completes a 14 day self-quarantine". And he's going HAM with the cleaning and wipes.
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# ? Mar 10, 2020 14:47 |
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MA-Horus posted:I'm extremely surprised. I sent an email to the gym owner and he basically said "This is an entirely reasonable request, this person will not be let back to the gym until he completes a 14 day self-quarantine". And he's going HAM with the cleaning and wipes. Beware of the taste of power you just had. If you don't watch out you will call yourself Karen and always demand the manager.
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# ? Mar 10, 2020 15:00 |
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All gatherings over 100 people got banned here. Thankfully you can't even fit that many people in my gym but it's gonna spread like crazy if someone brings it in
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# ? Mar 10, 2020 15:35 |
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Just booked a meet for 12-july Let's see if I'm dying or not by then
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# ? Mar 10, 2020 15:50 |
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Yeah my GF has a meet in 2 weeks and I'm really hoping it isn't cancelled, she'd be so disappointed.
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# ? Mar 10, 2020 16:02 |
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The corona virus brought to you by Peloton. It’s spring time maybe I’ll set up the power rack in my carport
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# ? Mar 10, 2020 16:25 |
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Home gym aw yeah! I'm getting some more strength equipment this week - barbell, some plates, a pulley and a bench. I got a pair of dumbbells too. Dumbbells are very pricey! It ended up the dial adjustable ones seemed most economical but still kindof expensive. I've been working out with boxing equipment which is mostly pretty cheap. I work out to Grant Green: https://www.youtube.com/watch?v=RAKEiN9PvFI and then I find the groove of 54-46 Was My Number to be great for burpees: https://www.youtube.com/watch?v=wNxNwvjzGM0 Cafe Barbarian fucked around with this message at 21:09 on Mar 10, 2020 |
# ? Mar 10, 2020 21:04 |
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Buy a kettlebell of appropriate weight and do 2 handed swings and goblet squats with it. Assuming you don't have barbells or racks at home.
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# ? Mar 11, 2020 01:39 |
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Don't forget TGUs.
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# ? Mar 11, 2020 13:08 |
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Eat enough whey and do enough goblet squats, tgus, and swings and I think you will be pleased on your lack of gain losses from not being at the gym for the next month or so
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# ? Mar 11, 2020 15:34 |
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Doorway pull up bar was just delivered so that's something at least. The only gains I'm making are on this work from home beard.
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# ? Mar 12, 2020 00:04 |
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I'm going to take safety precautions and not ask for spots anymore. Death under the bar is a better way to go.
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# ? Mar 12, 2020 04:34 |
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I'm actually looking into ordering a bar and weights from Rogue to train from home when they close everything down. Which is their best use for everything barbell?
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# ? Mar 12, 2020 08:32 |
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# ? May 25, 2024 15:14 |
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bomb posted:Eat enough whey and do enough goblet squats, tgus, and swings and I think you will be pleased on your lack of gain losses from not being at the gym for the next month or so This thing will be goin on longer then a month boy
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# ? Mar 12, 2020 08:48 |