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Kerning Chameleon posted:One more reason it really sucks there's a dairy shortage right now. Christ, I miss milk. Mushrooms are a great source of vitamin D too. And since it's naturally occurring instead of enriched, your body has an easier time absorbing the sweet, sweet nutrition.
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# ? Sep 12, 2020 18:43 |
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# ? Jun 13, 2024 06:30 |
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i am harry posted:We’re in the middle of a pandemic so if you don’t already have masks for that I really don’t know what to tell you. Can you even get appreciable sunshine through smoke clouds?
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# ? Sep 12, 2020 18:52 |
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CannonFodder posted:Can you even get appreciable sunshine through smoke clouds?
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# ? Sep 12, 2020 19:00 |
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Zugzwang posted:A huge percentage of people are vitamin D deficient anyway, and supplementing with it to reasonable degrees isn't going to be harmful, so there's no reason not to do it. You might wanna have a read of this: https://pubmed.ncbi.nlm.nih.gov/28768407/#:~:text=A%20statistical%20error%20in%20the,values%20%E2%89%A550%20nmol%2FL.
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# ? Sep 12, 2020 19:32 |
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Propaganda Machine posted:Mushrooms are a great source of vitamin D too. And since it's naturally occurring instead of enriched, your body has an easier time absorbing the sweet, sweet nutrition. rather die than taste (non-magic) mushrooms
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# ? Sep 12, 2020 19:52 |
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CannonFodder posted:Can you even get appreciable sunshine through smoke clouds? The UV rays go right through regular clouds, but you may have a point about the clouds of burned particulate...
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# ? Sep 12, 2020 19:52 |
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other people posted:rather die than taste (non-magic) mushrooms enjoy your chicken nuggets
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# ? Sep 12, 2020 19:53 |
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rt4 posted:enjoy your chicken nuggets im vegetarian
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# ? Sep 12, 2020 20:00 |
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other people posted:im vegetarian
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# ? Sep 12, 2020 20:04 |
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other people posted:im vegetarian Guess you won't mind me taking those nuggz off your hands
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# ? Sep 12, 2020 20:05 |
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Konstantin posted:I'm hearing that Vitamin D may be effective is reducing symptom severity of coronavirus, but the information seems to really vary. Some scientists speculate that a deficiency may make you more vulnerable, there has been a small study showing supplementation reducing ICU admissions in people with the virus, and some less reliable sources are recommending that you take 10x the RDA. Mainstream sources don't seem to be reporting on this though, which makes me suspicious. If there was a easy, safe.option like this you'd think that everyone would be recommending it. You linked to a mainstream source in your post, and since it's a journal article it cites a bunch of other journal articles making related observations. Do you mean popsci journalists aren't reporting on it? Because a cursory google search shows that that's not the case either So what do you mean exactly?
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# ? Sep 12, 2020 20:25 |
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Mithaldu posted:You might wanna have a read of this: https://pubmed.ncbi.nlm.nih.gov/28768407/#:~:text=A%20statistical%20error%20in%20the,values%20%E2%89%A550%20nmol%2FL. (A) Many, many people are Vitamin D deficient (B) Supplementing with reasonable amounts of Vitamin D isn't going to hurt you In short, Vitamin D deficiency isn't going to do you any favors, and while it may or may not matter against the 'Rona, it's not like Vitamin D is in the same category as other attempted interventions like hydroxychloroquine, which most definitely has risks and side effects.
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# ? Sep 12, 2020 20:29 |
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Vitamin D basically ended up being the most important one We thought it was Vitamin C Nope, it's D.
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# ? Sep 12, 2020 20:34 |
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Oh sure, i had no disagreement, just trying to help.
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# ? Sep 12, 2020 20:34 |
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Every time I get labs done my vitamin D is really low. They had me take a once weekly 50,000 unit capsule for a while. Now I take maybe 5,000 units a day on my own. I'm not sure when my next labs will be but I'm hoping it's actually normal for once.
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# ? Sep 12, 2020 20:42 |
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Mithaldu posted:You might wanna have a read of this: https://pubmed.ncbi.nlm.nih.gov/28768407/#:~:text=A%20statistical%20error%20in%20the,values%20%E2%89%A550%20nmol%2FL. Holy crap Thank you!!
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# ? Sep 12, 2020 20:57 |
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GolfHole posted:Vitamin D basically ended up being the most important one Vitamin C being crucial for immune health was mostly promulgated by one crank. Carrots aren’t good for your night vision either.
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# ? Sep 12, 2020 21:49 |
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Pennywise the Frown posted:Every time I get labs done my vitamin D is really low. They had me take a once weekly 50,000 unit capsule for a while. Now I take maybe 5,000 units a day on my own. I'm not sure when my next labs will be but I'm hoping it's actually normal for once. Funnily enough, just before all this started, I was chatting to a doctor who mentioned (in the grey and gloomy British Isles) that a lot of BAME people have Vitamin D deficiency and they were going to start more aggressively testing for and treating it. I don't know if any serious investigation has been done as to whether this is the reason behind the much higher death rates among BAME people, even adjusted for the usual social and economic factors, but that conversation came to mind as soon as the deaths started mounting.
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# ? Sep 12, 2020 21:59 |
Zugzwang posted:A huge percentage of people are vitamin D deficient anyway, and supplementing with it to reasonable degrees isn't going to be harmful, so there's no reason not to do it. My doctor actually put me on a Vitamin D prescription in November and you best believe I have been taking those pills religiously. You got me curious about my dosage though, and she's got me taking two 50,000 IU pills per week. I guess I was super low? I dunno, but I haven't gotten the roni yet (that I know of) despite going into my office every day and my boyfriend working retail.
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# ? Sep 12, 2020 22:43 |
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goddamnedtwisto posted:Funnily enough, just before all this started, I was chatting to a doctor who mentioned (in the grey and gloomy British Isles) that a lot of BAME people have Vitamin D deficiency and they were going to start more aggressively testing for and treating it. The skin of BAME individuals produces less vitamin D than the standard British Gammon when exposed to UV light. The standard advice is 15 minutes of sun exposure a day on face and arms will be sufficient for Vit D but it turns out it only works if you are white. The same pigmentation that stops BAME people from becoming riddled with skin cancer also impedes Vit D formation not to mention cultural factors about sun exposure.
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# ? Sep 12, 2020 23:18 |
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I rarely go outside.
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# ? Sep 13, 2020 02:27 |
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On vitamin D chat: https://www.devaboone.com/post/vitamin-d-part-2-shannon-s-story?postId=5f39453f8d01fe00170023f Some things called vitamins are very powerful despite being unregulated, especially the ones that are fat soluble
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# ? Sep 13, 2020 04:02 |
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CarlosTheDwarf posted:Sounds nice but is probably BS. Those kids had parents who went through some poo poo, and many were abused in some form or the other. What % of boomers had parents who beat them when they were bad, were alcoholics etc etc. The % would probably surprise you. If you grew up in the 40s or 50s you were getting hit with belts and ladles all the time.
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# ? Sep 13, 2020 04:46 |
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fondue posted:I grew up in the 70s and 80s and all of the old black and white TV shows that weren't "Growing Up with Dad" or something wholesome like that used, "I'll get the switch!" or belt or whatever as a punchline. Even some of the family shows of the 80s hinted at it as a joke and Bart was regularly choked by Homer as a gag. A lot of comedians in the 80s used it as samples of their life and jokes like Chris Rock, Bill Cosby, or Eddie Murphy. The good ol' days of laughing about child abuse. Good thing that sort of stuff never happens today.
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# ? Sep 13, 2020 05:05 |
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CannonFodder posted:Can you even get appreciable sunshine through smoke clouds? I looked this one up a while ago because I wanted to know about its effect on denaturing the virus. It turns out that the ultraviolet blockage from wildfire smoke is roughly proportional to the visible light blockage, so if there’s smoke but it’s just like overcast, you’re getting a decent amount of UV exposure. If there’s so much smoke it’s like twilight at midday, you’re getting very little UV.
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# ? Sep 13, 2020 05:09 |
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Facebook Aunt posted:The good ol' days of laughing about child abuse. Good thing that sort of stuff never happens today. Minor league baseball did a month of renaming teams to Spanish for Latino History Month and ... https://www.milb.com/san-antonio/news/new-flying-chanclas-logo-revealed-305371920 quote:The name "Flying Chanclas" honors the matriarch of the Latino family, the abuelita (grandmother), and her symbol of strength, discipline and love with its on-field persona for this special series of events. The chancla has long been symbolic of the abuelita as she maintains the structure and order of the family.
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# ? Sep 13, 2020 05:13 |
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i really did not recall la chancla in the pixar movie but huh, there it is
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# ? Sep 13, 2020 05:13 |
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Propaganda Machine posted:Mushrooms are a great source of vitamin D too. And since it's naturally occurring instead of enriched, your body has an easier time absorbing the sweet, sweet nutrition.
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# ? Sep 13, 2020 19:17 |
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Soysaucebeast posted:My doctor actually put me on a Vitamin D prescription in November and you best believe I have been taking those pills religiously. You got me curious about my dosage though, and she's got me taking two 50,000 IU pills per week. I guess I was super low? I dunno, but I haven't gotten the roni yet (that I know of) despite going into my office every day and my boyfriend working retail. The only form of vitamin D available for prescription in the US is D2, not the D3 that nearly every other country and recommendation/dosage reflects. D3 is processed more easily too. The US is behind the times, no surprise. D3 is what you'll usually find for supplements, but D2 is also available (D2 is what they add to milk iirc). Sublingual tabs or droplets of d3 actually work best, so well that I went from "adult rickets" level low to too high in a couple months, but I'd admittedly been trying to reach high levels because after iron deficient anemia and then vitamin D deficiency I was sick of feeling exhausted. If you're going to be taking vitamin D supplements for awhile, you may want to consider taking K2 as well as they work better together. And probably get your calcium levels checked as that's necessary for vitamin D to do much. Also, vitamin D is not a vitamin, but a hormone. And it's pronounced, "vitamin".
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# ? Sep 13, 2020 21:22 |
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Today was move-in day at my Uni in the S.E. US. We've been online-only for 1 month and are scheduled to return to classes at least part time a week from tomorrow https://www.youtube.com/watch?v=OlDEzmSff3M&t=3s
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# ? Sep 14, 2020 00:33 |
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Teacher at my kids’ school posted on social media a bunch of pics from a wedding they attended this weekend. Lots of people. Partying. No masks, no distancing. In person instruction starts tomorrow. This teacher works closely with small groups of young kids, below the age cutoff where masks are mandatory. gently caress.
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# ? Sep 14, 2020 05:49 |
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logical fallacy posted:The only form of vitamin D available for prescription in the US is D2, not the D3 that nearly every other country and recommendation/dosage reflects. D3 is processed more easily too. The US is behind the times, no surprise. D3 is what you'll usually find for supplements, but D2 is also available (D2 is what they add to milk iirc). no First google result: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
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# ? Sep 14, 2020 06:08 |
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You are a nerd
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# ? Sep 14, 2020 07:46 |
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Mrs. Sexual posted:You are a nerd You protect domestic abusers
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# ? Sep 14, 2020 10:35 |
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QuarkJets posted:You protect domestic abusers Don't reply to Burt!
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# ? Sep 14, 2020 14:38 |
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# ? Sep 14, 2020 17:10 |
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avoid it like the cure to the plague
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# ? Sep 14, 2020 17:17 |
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https://twitter.com/NPR/status/1305...ingawful.com%2F
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# ? Sep 14, 2020 17:23 |
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Got my first pfizer injection along with my dad. My arm is sore and a little flushed, while my dad's isn't, so maybe I got the real deal.
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# ? Sep 14, 2020 17:29 |
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# ? Jun 13, 2024 06:30 |
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Scarodactyl posted:Got my first pfizer injection along with my dad. My arm is sore and a little flushed, while my dad's isn't, so maybe I got the real deal.
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# ? Sep 14, 2020 17:37 |