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What does old age even mean, in that context? 40+? 50+? Older? If you are capable of doing these things and get "old", why would you stop?
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Sep 28, 2022 14:17
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Comfy Fleece Sweater posted:I heard a podcast the other day and it made me think… it was the guy from eliteFTS I think, and another self described washed up meathead, and they were discussing training at old age/for long term. No. Dave and his buddies are great but their experience as geared (in more than one way) elite powerlifters has absolutely no relevance to the general gym goer population squatting 200-400 lbs. You never see old guys doing heavy squats because they might be dumb boomers who think squats are bad for your knees, or otherwise just the fact that they've been alive for longer means that, numerically, they have had more chances to accumulate injuries that prevent them from doing certain lifts. The yoga thing is neither here nor there but Stuart McGill is a stupid hack who thinks experiments on dead pig spines are transferable to living humans. No movement (within your passive ROM) is inherently dangerous
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Oct 3, 2022 08:37
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Dude just about guillotined himself today failing a box squat. I don't know why so many people squat OUTSIDE the rack with no way to save themselves. I hope he learned his lesson.
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Oct 5, 2022 17:15
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I squat outside a rack by not having a rack. Squat stands for life
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Oct 7, 2022 14:21
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He was back in the gym today and asked me to spot him, which is incredibly awkward to do with one person. He got one rep at 385lb, but got stuck on the box going for it again (he didn't listen to me when he should've come up).
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Oct 26, 2022 17:16
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Are there any brands of inexpensive creatine I should look out for that actually mixes in water and doesn't leave sediment at the bottom of the bottle? What is the best YouTube video out there that goes into the do's and don'ts of the deadlift? I'm old, short and concerned with injuring myself doing it wrong.
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Oct 26, 2022 17:43
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I doubt it. You get what you pay for. Just splash the last sip around down the sediment like a duck.
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Oct 26, 2022 17:50
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Doctor Butts posted:Are there any brands of inexpensive creatine I should look out for that actually mixes in water and doesn't leave sediment at the bottom of the bottle? Deadlift Also, just mix the creatine into your protein shake. You won't notice the graininess.
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Oct 26, 2022 18:08
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I just bought a bag of Bulk Supplements creatine monohydrate and it's fine. The last tub of Body Tech brand I got started clumping for some reason so I switched.
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Oct 26, 2022 18:20
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Youtube now pushes some stupid "shorts" when not logged in.  Literally the opposite of what I need 
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Nov 1, 2022 13:57
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mobby_6kl posted:Youtube now pushes some stupid "shorts" when not logged in. Why wouldn't someone want shapely calves?!
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Nov 1, 2022 14:15
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mobby_6kl posted:Literally the opposite of what I need Just do the exercises backwards?
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Nov 1, 2022 16:54
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mobby_6kl posted:Youtube now pushes some stupid "shorts" when not logged in. 18m views 
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Nov 1, 2022 17:19
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My wife heard me complaining about my bar bending so it looks like ya boy might be getting an Ohio Power Bar for Christmas.
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Nov 6, 2022 19:00
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mobby_6kl posted:Youtube now pushes some stupid "shorts" when not logged in. That leg man. Obvious photoshop and not sexy at all. Jesus christ that should be a crime and I am far from a body positivity activist.
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Nov 6, 2022 19:27
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Lol https://www.instagram.com/reel/ClR3IhgLaH6/?igshid=YmMyMTA2M2Y=
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Nov 23, 2022 00:49
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Benched 160kg closegrip. Felt like 5kg more would have also worked with a proper grind.
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Nov 25, 2022 07:39
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 Be sure to alternate your JO arm, lads.
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Nov 29, 2022 20:27
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nooneofconsequence posted:
* entire thread runs to look at themselves in the mirror from behind *
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Nov 29, 2022 20:47
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nooneofconsequence posted:
Is that you
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Nov 29, 2022 23:12
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Ohio Power Bar has been delivered, along with some new cuffs and a bonus pair of shorts???
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Dec 3, 2022 20:58
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Shorts or jorts
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Dec 3, 2022 21:14
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Shorts Gonna give them to my wife 'cause she'll look cute in them.
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Dec 3, 2022 21:20
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prove it
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Dec 4, 2022 00:55
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New pr boys, 10 pullups. 
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Jan 6, 2023 21:47
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nooneofconsequence posted:New pr boys, 10 pullups. Grats! I've lost a considerable amount of strength over the last five months or so due to school and work, but now that I'm done with my Master's degree, I plan on starting a new regimen on the 16th and build it all back.
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Jan 6, 2023 21:50
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bird with big dick posted:Shorts or jorts Pants
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Jan 6, 2023 22:00
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mobby_6kl posted:Pants yoga pants with "juicy" across the butt?
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Jan 6, 2023 22:46
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Trying to be more deliberate about getting jacked in 2023. The bulksupplements.com shipment should be arriving any day...I'm gonna try to be diligent about using em and actually track nutrition going forward. Benched moderate weight without pain the other day, so that was cool too.
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Jan 7, 2023 13:54
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"Hydrosonic. Missiles."
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Jan 10, 2023 02:18
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nooneofconsequence posted:New pr boys, 10 pullups. Congrats. A couple months ago I reaggravated a 3 year old injury because I tried to do a single one. Still too fat.
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Jan 10, 2023 03:28
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Lifted on shift today, Day 1 of running the new supps. Squat 395x5x3, felt pretty good about this, like I could have been doing more. I'll likely test some things out when I go to triples next week. Pendlay row 245x5x5 Bench 265x5x2..felt really strong on this too, but we made a run and I didn't feel like getting warmed back up. Plus I could feel some kind of connective tissue stress building so I cut it early. Having some evening protein now. I'll try to start keeping better track of diet.
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Jan 11, 2023 02:37
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I hate cutting because all of my lifts remain static and I'm hungry all the time and cant get hammered. Major loving fail
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Jan 11, 2023 02:45
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Buschmaki posted:I hate cutting because all of my lifts remain static and I'm hungry all the time and cant get hammered. Major loving fail Is it winter where you are? Why you cutting homie?
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Jan 11, 2023 03:38
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JamMaster Flash posted:Is it winter where you are? Why you cutting homie? Maybe he's depressed
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Jan 11, 2023 03:45
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JamMaster Flash posted:Is it winter where you are? Why you cutting homie? 6 months of maintenance and I'm on winter break from college, it is time.
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Jan 11, 2023 03:58
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wait, a current something awful poster is young enough to be in college?! we still got it, baby!
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Jan 11, 2023 11:09
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TenementFunster posted:wait, a current something awful poster is young enough to be in college?! we still got it, baby! I was doing my Master's up until December and I'm 36. Could just be that.
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Jan 11, 2023 14:09
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I'm 25 and in my final year of undergrad, and lemme tell ya, university gyms SUCK
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Jan 11, 2023 17:03
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| # ? May 25, 2024 12:06 |
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Three days deep back at the gime after three weeks of holidays and let me tell you my calves are cursing my father's mistake
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Jan 11, 2023 17:46
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