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Smugworth posted:
What do they do instead, other than run a PSA test?
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May 7, 2023 23:51
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BAGS FLY AT NOON posted:What do they do instead, other than run a PSA test? Hell if I know, I'm a spry 38 years old 
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May 8, 2023 00:05
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MuadDib Atreides posted:Is this china OP? Sun rises in the east sets in the west much? That's the Atlantic OP
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May 8, 2023 00:17
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Pennywise the Frown posted:I turned 40 today. you made it! happy birthday
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May 8, 2023 00:18
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Another year to spite your enemies is usually a good thing imo
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May 8, 2023 00:38
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BAGS FLY AT NOON posted:What do they do instead, other than run a PSA test? my doc said it was optional and when I opted out he acted like he didn't hear me and started putting on the gloves and i had to hastily remind him I said no. i think it's because I have s nice rear end.
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May 8, 2023 00:50
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Lots of terrible singing and busking in the nyc subway today. Where's the talent gone?
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May 8, 2023 01:08
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Chinatown posted:Lots of terrible singing and busking in the nyc subway today. Where's the talent gone? it's too soon for this joke I think...
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May 8, 2023 01:09
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Chinatown posted:Lots of terrible singing and busking in the nyc subway today. Where's the talent gone? busk any nuts OP?
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May 8, 2023 01:21
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kntfkr posted:busk any nuts OP? mmm busked nuts https://i.imgur.com/Bpx9GYc.mp4
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May 8, 2023 01:32
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Luvcow posted:it's too soon for this joke I think... 
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May 8, 2023 01:34
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torn between posting here or e/n, but e/n is always so heavy mood wise. basically i hit 30, got a better paying job, and its wfh, and living in a place with so many restaurants.. ive become fat. im at my highest ever, and im a short lady and its just so bleruugh... idk a part of me is like, im single i only have a dog why not just never stop eating. why not? tasty goo into the goo hole. but now im having to get new fat clothes which is money. and life is just harder, in the my body is more tired moving around type way and i dont like it. ive always wanted to be thinner, but have literally never lost weight. a couple years back i was 180 of fat and i went to the gym more and a year or two later i was still 180 but looked more muscular. idk im not sure i can lose weight even though its just calories in/out. i still have the gym habit, but its like once a week. so i need to go more and start eating less and probably stop drinking for awhile because alcohol is a lot of calories. idk i just need to start wanting it enough to stop but how do i stop impulsively eating/drinking when bored?  life hard
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May 8, 2023 03:42
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I need sleep why am I resisting it
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May 8, 2023 03:57
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Because sleep is the cousin of death and you have so much life left to live.
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May 8, 2023 04:01
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Edgar Allan Pwned posted:torn between posting here or e/n, but e/n is always so heavy mood wise. Honestly I'm the same way. I love eating but I also have a problem with eating too much The best advice I got is to set a gym plan and build muscle. It's an incredible way to eat what you want and lose fat. I was using this workout plan until my knees forced me to make a choice. I'll probably go back to it in a couple of months, but I was losing weight, gaining muscle and eating what I wanted I would recommend forcing yourself to go at least three times a week and do some sort of plan. Make yourself accountable, whatever way works for you
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May 8, 2023 04:02
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I love to eat so I work out constantly with stuff at home. I'm a shrew?
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May 8, 2023 04:09
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Edgar Allan Pwned posted:torn between posting here or e/n, but e/n is always so heavy mood wise. Cutting way back on the booze, even if you don’t necessarily quit cold turkey will see immediate benefits.
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May 8, 2023 11:06
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You can't outrun the fork, just eat/drink less. People want to make it complicated or act like working out will do something but losing weight means eating less than you use and it always involves being hungry sometimes. Or make a mega thread about it
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May 8, 2023 11:59
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BAGS FLY AT NOON posted:Cutting way back on the booze, even if you don’t necessarily quit cold turkey will see immediate benefits. yup. this. i basically didnt change my diet at all when i started climbing, just quit drinking. huge difference
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May 8, 2023 13:14
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btw looks like everyone had a great weekend... ? 
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May 8, 2023 13:14
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My weekend was tiring but it ruled ngl
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May 8, 2023 13:30
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I quit drinking and it didn’t do poo poo.
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May 8, 2023 13:38
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Edgar Allan Pwned posted:torn between posting here or e/n, but e/n is always so heavy mood wise. Get addicted to the gym by developing a dependency on preworkout drinks. Once you get that buzz, you gotta go or things will get bad. There's probably drawbacks but it's better than drinking! bzzzzzzzz
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May 8, 2023 14:15
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Weekends are just not long enough
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May 8, 2023 14:16
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satanic splash-back posted:Weekends are just not long enough Sick of this BULLSHIT
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May 8, 2023 14:21
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satanic splash-back posted:Weekends are just not long enough Every day is a weekend if you don't have a job!
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May 8, 2023 14:22
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Edgar Allan Pwned posted:torn between posting here or e/n, but e/n is always so heavy mood wise. Build self control. Start by observing your eating habits. That might mean writing it all down or using an app. Plan your meals for the week. Don't change your menu immediately. When you get to that "I'm gonna be full soon" stage, stop eating. Pack up the rest for leftovers. Do this for as long as it takes then start sprinkling healthier meals in. Don't cut the garage food entirely or you'll fail quick. When snacking, look at the package, pour out a single serving and put the package away. This way you have to consciously choose to continue overeating. Do this in the evening or replace with fruits or veggies some nights. Get used to being hungry and your brain screaming at you to eat. Know that you could lose a pound a week or a pound a month. Increase your workouts to a minimum of 4 days a week. Make it mandatory, like either right before or after work. Dragging yourself through a tough workout still burns calories. With this exact formula, I lost 40 pounds 4 years ago and another 17 pounds this year since January first. You have to want it and once you build the self control you'll get to where you want to be. Good luck
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May 8, 2023 14:38
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satanic splash-back posted:Weekends are just not long enough this, I called in sick today 
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May 8, 2023 14:39
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Peggy Edson posted:Build self control. Start by observing your eating habits. That might mean writing it all down or using an app. Plan your meals for the week. Don't change your menu immediately. When you get to that "I'm gonna be full soon" stage, stop eating. Pack up the rest for leftovers. Do this for as long as it takes then start sprinkling healthier meals in. Don't cut the garage food entirely or you'll fail quick. This is good advice.
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May 8, 2023 14:46
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The best exercise for losing weight is seated pushaways.
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May 8, 2023 14:52
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The best exercise for weight loss is to relitigate the 2016 election
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May 8, 2023 15:41
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The best exercise is fighting off a physical assailant, for $199 a month I will randomly attack you 4 times a week.
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May 8, 2023 15:45
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Get ADHD, it's awesome for keeping weight off because you constantly forget to eat and you're on speed all day cons are like, everything else
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May 8, 2023 15:48
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Riding a bike makes exercise fun. Also you can ignore all traffic laws, which rules.
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May 8, 2023 16:24
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bagmonkey posted:Get ADHD, it's awesome for keeping weight off because you constantly forget to eat and you're on speed all day 
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May 8, 2023 16:28
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Pennywise the Frown posted:Well given that my died a week ago from prostate cancer.... yeah I'm gonna have to get checked at maybe 45. I've had the same nurse practitioner for almost 10 years and I really like her. That's going to be a very awkward visit. just keep cranking your hog on the daily for optimal prostate health proper care and maintenance is the best way to avoid malfunction for any machine
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May 8, 2023 17:35
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Chinatown posted:Riding a bike makes exercise fun. Also you can ignore all traffic laws, which rules. I wouldn't feel safe using a bike in most cities sadly.
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May 8, 2023 18:24
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Bad Purchase posted:just keep cranking your hog on the daily for optimal prostate health Mods, I think this is a re-reg of that permabanned guy
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May 8, 2023 19:28
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Bad Purchase posted:just keep cranking your hog on the daily for optimal prostate health Shant merchandise
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May 8, 2023 20:06
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| # ? May 29, 2024 18:28 |
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alotta masturbation will gently caress your dick up
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May 8, 2023 20:15
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