(Thread IKs:
skooma512)
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i am harry posted:hmm sounds like something DnD would do would you say you're a believer in the marketplace of ideas
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# ? Jan 27, 2024 17:03 |
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# ? May 25, 2024 19:46 |
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might have oatmeal for breakfast, or 6 slices of pizza drowned in butter, idk
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# ? Jan 27, 2024 17:06 |
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comedyblissoption posted:child labor laws an infringement on free speech bing bong so simple remember when the dnd lolberts would argue that if it weren't for factories in asia employing 10 yr olds then the kids would be forced into prostitution, so working at the factories was harm reduction?
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# ? Jan 27, 2024 17:08 |
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dietary and behavioral interventions to change body composition have a huge amount inter-individual variance, and most people who have successfully lost weight and kept it off are prone to believing that they've cracked the code and become evangelists, without looking at how different interventions play out across a population calorie counting works for some people, but not everyone intermittent fasting works for some people, but not everyone low carb / keto works for some people, but not everyone mediterranean diet works for some people, but not everyone even extremely dumb, expensive, or gimmicky interventions can work for some people- see juicing, subway jared, paleo diets, etc but also at least 80% of behavioral interventions fail to sustain weight loss of more than 5% body mass for longer than 24 months, even with free behavioral counseling. so the solution to a high rate of obesity in a population is necessarily structural, not individual webcams for christ has issued a correction as of 17:21 on Jan 27, 2024 |
# ? Jan 27, 2024 17:09 |
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trevorreznik posted:I suppose it's possible to weigh and calorie count every ingredient in a meal, then weigh again once cooked, and then weigh again as a portion and do the math, but I don't think that's something the majority of the population would be up for. That's exactly what I do, but I'm also a former bodybuilder. I tally up the macros and calories for the ingredients before I cook, then weigh out the whole final product and then do the arithmetic from there. It sounds alien to most folks, but it's just second nature after doing it for so many years in varying states of depletion and whatever else. There's a whole lot of room between that and what a lot of people's diets are like though. People can usually follow something like this template for more success before they get into measuring macros and analyzing their micronutrients and blah blah blah https://rpstrength.com/products/simple-diet-template I've had some clients in my past life who are just simply incapable of dieting. I'd have them log their food and they'd still be gaining weight, and then invariably admit to sneaking in extra starbucks dessert drinks or midnight snacks or whatever that'd amount to an extra thousand calories. I'd eventually just be a paid buddy for them, I can't do anything to stop people from putting that stuff in their face or be party to the psychology behind it. Those people's lives will probably be improved with a pharmacological solution, rather than just failing at fixing their behaviors on their own biceps crimes has issued a correction as of 17:13 on Jan 27, 2024 |
# ? Jan 27, 2024 17:11 |
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can you still buy emotes here? what if they made it so you could buy an emote and be the only user able to use it for an initial period of exclusivity, that would probably drive people to buy a lot of them, and also be very annoying.
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# ? Jan 27, 2024 17:11 |
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nikosoft posted:This is basically where I've landed on the topic - KP may treat primary care like an impersonal assembly line and their mental health care is basically non-existent, but you don't have to fight with insurance for referrals and you can pretty much get anything you need from their in house formulary and service line. yeah, KP is also the one exception to "medicare" "advantage" plans being total poo poo for many of the same reasons.
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# ? Jan 27, 2024 17:11 |
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i eat bananas foster every day and am having trouble figuring out how many calories the blow torch takes out
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# ? Jan 27, 2024 17:19 |
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selec posted:can you still buy emotes here? what if they made it so you could buy an emote and be the only user able to use it for an initial period of exclusivity, that would probably drive people to buy a lot of them, and also be very annoying. need a microtransaction button to literally murder one's posting enemies, pay2win
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# ? Jan 27, 2024 17:20 |
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Willa Rogers posted:remember when the dnd lolberts would argue that if it weren't for factories in asia employing 10 yr olds then the kids would be forced into prostitution, so working at the factories was harm reduction? Weirdly the harm reduction position always is "whatever allows me to keep my cushy life of brunch and consumerism"
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# ? Jan 27, 2024 17:21 |
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Bishyaler posted:Weirdly the harm reduction position always is "whatever allows me to keep my cushy life of brunch and consumerism" The default liberal position is to assume that they are entitled to their rich western lifestyle and then work backwards from there to find their justifications. Follow that playback and you can see every argument coming from a mile away.
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# ? Jan 27, 2024 17:23 |
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Willa Rogers posted:let me be the first in what I expect will be a long line of people to tell you to gently caress off with this take, however correct or incorrect it might be in your instance. PFC is right that if you're able to reduce your beer consumption by 35 beers a week, you will lose weight rapidly. However, this is not an option for most Americans.
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# ? Jan 27, 2024 17:27 |
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When is society going to be like THX--1138
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# ? Jan 27, 2024 17:28 |
Twerk from Home posted:PFC is right that if you're able to reduce your beer consumption by 35 beers a week, you will lose weight rapidly. However, this is not an option for most Americans. If you expand that umbrella to also include soda and "coffee" then you'll find that most Americans drink a lot of calories.
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# ? Jan 27, 2024 17:30 |
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Twerk from Home posted:PFC is right that if you're able to reduce your beer consumption by 35 beers a week, you will lose weight rapidly. However, this is not an option for most Americans. We can't let the cure be worse than the disease.
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# ? Jan 27, 2024 17:32 |
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Salt Fish posted:We can't let the cure be worse than the disease. https://www.youtube.com/watch?v=nj-pYPiAR18
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# ? Jan 27, 2024 17:33 |
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Yep. I primarily drink water, black coffee, and green tea with only honey. Drinking calories is the real killer. I'm the same weight I was 20 years ago. I just get a little bit more strict with myself every year.
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# ? Jan 27, 2024 17:34 |
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SKULL.GIF posted:This coming week's topic is Oil. lol if true on that last tweet
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# ? Jan 27, 2024 17:34 |
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Bishyaler posted:Weirdly the harm reduction position always is "whatever allows me to keep my cushy life of brunch and consumerism" Liberals communicate entirely in excuses and assume everyone else is doing the same.
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# ? Jan 27, 2024 17:41 |
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PFC should consider some people are addicted to food like he is to lovely posts.
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# ? Jan 27, 2024 17:47 |
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webcams for christ posted:dietary and behavioral interventions to change body composition have a huge amount inter-individual variance, and most people who have successfully lost weight and kept it off are prone to believing that they've cracked the code and become evangelists, without looking at how different interventions play out across a population This year-old new yorker piece on ozempic & other drugs goes into that: quote:A healthy body can generally signal to the brain when it has had enough food. But that signalling system can be faulty, or get injured. “One of the most important things about obesity, and something most people don’t understand, is that, in the process of gaining weight, the neural circuitry of the brain that regulates weight is damaged,” Dr. Louis Aronne, the director of the Comprehensive Weight Control Center, at Weill Cornell Medicine, told me. (Aronne, like many other prominent practitioners of obesity medicine, has consulted on trials conducted by Novo Nordisk.) “The hypothalamus shows signs of inflammation and injury,” he went on. The prevailing theory, he explained, is that “too many calories coming in too quickly damages nerves that respond to the hormones that control body weight.” One of these hormones is leptin, which is produced in body fat, and which signals to the brain that it’s time to stop eating. But, if you gain fat, the oversupply of leptin can cause your body to be desensitized to it, making your brain erroneously believe that you are starving. “Your body tries to rebalance the system by slowing down the metabolism and increasing appetite,” Aronne said. After a person has gained enough weight to enter this cycle of metabolic misdirection, it becomes nearly impossible to lose that weight and keep it off long-term simply through diet and exercise. (About five per cent of people manage to do it.) A well-known study followed contestants on “The Biggest Loser,” the weight-loss-competition show, and found that the contestants’ metabolisms slowed so drastically after their weight loss that nearly all of them regained what they’d lost. One contestant, who’d dropped an astonishing two hundred and thirty-nine pounds, soon regained a hundred, and then began gaining weight whenever he ate more than eight hundred calories less than the average amount recommended for a man his size. now, that guy is a consultant to one of the weight-loss drug mfers so take his take with a grain of salt, but the piece also covers a wider range of opinions.
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# ? Jan 27, 2024 17:49 |
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quote:Also keep in mind that nutrition labels can be inaccurate on calorie counts by a pretty huge degree, so you're never getting even close to an exact calorie in-calorie out number anyway. This is why calorie counting alone doesn't work. You have to know the calories and eat the same meals regularly. And not the "same" meals from eating out because portion sizes vary widely. Oh, and measure food by dry weight and not volume. It can be a hassle, especially if you aren't used to thinking about what you put in your body. I'm really happy I'm at a point where I kicked out all the hyper palatable foods out of my diet so I can just eat ad libitum and be lean. It's extremely liberating if you can pull it off.
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# ? Jan 27, 2024 17:54 |
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double lmao if aa specifically attacked that ship bc they knew it was transporting russian oil
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# ? Jan 27, 2024 17:56 |
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FR though, what would it take, economically and socially, to create hard bodied New Soviet Men in a contemporary context? The dopamine hit from sugar, salt and fat are probably some of the only pleasures easily available for a great mass of people.
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# ? Jan 27, 2024 17:58 |
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Frosted Flake posted:FR though, what would it take, economically and socially, to create hard bodied New Soviet Men in a contemporary context?
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# ? Jan 27, 2024 18:00 |
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Minera posted:everyone who needs drugs (anti depressants, covid vaccine, insulin, etc) should just try getting better. its quite simple really. What’s the ICD10 code for the illness that makes you eat out six days a week? Capitalism’s need for endless growth is quite literally warping the human body into an unrecognizable form that requires pharmaceutical support to survive and people in this thread are defending that for some reason.
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# ? Jan 27, 2024 18:01 |
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Thank you. Getting a copy now.
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# ? Jan 27, 2024 18:02 |
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look if i could get dopamine from somewhere other than ingestion, dont you think i would
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# ? Jan 27, 2024 18:02 |
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RealityWarCriminal posted:look if i could get dopamine from somewhere other than ingestion, dont you think i would
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# ? Jan 27, 2024 18:03 |
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you're welcome
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# ? Jan 27, 2024 18:03 |
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Pittsburgh Fentanyl Cloud posted:What’s the ICD10 code for the illness that makes you eat out six days a week? extremely dumb post
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# ? Jan 27, 2024 18:05 |
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aw frig aw dang it posted:you're welcome emptyquote
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# ? Jan 27, 2024 18:05 |
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Pittsburgh Fentanyl Cloud posted:What’s the ICD10 code for the illness that makes you eat out six days a week? B71.9
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# ? Jan 27, 2024 18:06 |
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Salt Fish posted:B71.9 lmao
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# ? Jan 27, 2024 18:06 |
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Salt Fish posted:B71.9
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# ? Jan 27, 2024 18:07 |
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Salt Fish posted:B71.9 Feed your tapeworm potatoes, they’re cheap and you can cook them at home
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# ? Jan 27, 2024 18:10 |
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so how about that number
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# ? Jan 27, 2024 18:15 |
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this thread needs an ik
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# ? Jan 27, 2024 18:16 |
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Mandel Brotset posted:this thread needs an ik no one wants to work
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# ? Jan 27, 2024 18:17 |
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# ? May 25, 2024 19:46 |
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DickParasite posted:Of course CICO is "correct" in a literal sense, it's the conservation of energy. This post is not aimed at you, specifically. Whenever anyone says CICO, they never measure the calories people poo poo out. As someone who has had a lifetime of GI issues, our understanding of the functioning of the human GI is some kind of mysticism. I would not be surprised that a sizable contributor to weight differences is gut efficiency. If you want to count calories properly, you’ve got to burn your poo poo and subtract those. It’s just science.
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# ? Jan 27, 2024 18:17 |