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Zzulu posted:Brofessors, I need your wisdom poo poo I'd just go all bacon. Goons have proven how healthy it is.
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# ? Feb 3, 2017 17:33 |
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# ? May 26, 2024 06:29 |
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Metanaut posted:So what's your current pr on [lift]? Was just thinking, maybe we can get all sports records thrown out every few years since people probably won't be able to pull that poo poo off again. Pussies.
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# ? Feb 3, 2017 17:52 |
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Zzulu posted:Brofessors, I need your wisdom I would eat fewer carbs and fat? What surgery did you have, a hysterectomy?
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# ? Feb 3, 2017 18:06 |
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I removed my brain and replaced it with a computer... now i can calculate my one rep max on the fly whenever and wherever i want
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# ? Feb 3, 2017 18:10 |
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Chicken breast and brocolli. Greek yogurt and protein powder. Egg whites and wheat toast. 96% Lean beef and salsa. Talapia and brown rice with hot sauce. Literally anything a bodybuilder eats on the last month of a cut.
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# ? Feb 3, 2017 18:38 |
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# ? Feb 3, 2017 18:49 |
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Zzulu posted:I removed my brain and replaced it with a computer... now i can calculate my one rep max on the fly whenever and wherever i want The hell you say
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# ? Feb 3, 2017 23:10 |
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Just lol and rofl if you've never passed out while working out
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# ? Feb 3, 2017 23:18 |
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E_P posted:Chicken breast and brocolli. Greek yogurt and protein powder. Egg whites and wheat toast. 96% Lean beef and salsa. Talapia and brown rice with hot sauce. That dude eats cum and it's less sickening than this poo poo.
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# ? Feb 3, 2017 23:25 |
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FedEx Mercury posted:That dude eats cum and it's less sickening than this poo poo. This is why you're fat.
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# ? Feb 3, 2017 23:31 |
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Metanaut posted:So what's your current pr on [lift]? yeah my lifts were bigly when i was unemployed and slept like it was my job
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# ? Feb 4, 2017 00:47 |
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Mine too I can't wait for that minimum income for everyone once the robots are here, gonna get swole as hell
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# ? Feb 4, 2017 02:08 |
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Comfy Fleece Sweater posted:Just lol and rofl if you've never passed out while working out ive never passed out but i have thrown up copiously on multiple occasions
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# ? Feb 4, 2017 02:19 |
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Dum Cumpster posted:This is why you're fat. Fat in the right curves
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# ? Feb 4, 2017 04:08 |
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Only dogs like bones (covered in only muscle.) Real men have a sarcastic smile in the burrito line at chipotle and mutter "cmon man more cheese then that."
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# ? Feb 4, 2017 04:39 |
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I didn't have any protein powder but I ate a cup of pancake mix, at first just straight by the spoonful and later mixed with a little water to make kind of a sludge. How will this affect my gains?
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# ? Feb 4, 2017 04:53 |
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no salami no gains
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# ? Feb 4, 2017 04:58 |
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just added a salami column to my 5/3/1 spreadsheet so i can see scientifically see how much of an impact it has on my gains, if not all of them
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# ? Feb 4, 2017 05:58 |
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Comfy Fleece Sweater posted:Mine too The minimum income never comes dude. The robots just take your job and you starve to death. The robotic future is a grim one because in the long run it'll turn out that we don't need that many people. So what I'm saying is get swole now to fight in the great final battle between the upper class robot owners vs. the normal swole as gently caress man.
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# ? Feb 4, 2017 06:22 |
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I'm going to start trying to disassemble a car with nothing but my hands. Bring it, robots
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# ? Feb 4, 2017 07:33 |
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Comfy Fleece Sweater posted:Just lol and rofl if you've never passed out while working out And some bonus https://www.youtube.com/watch?v=fKduy-sdqig Zzulu fucked around with this message at 07:46 on Feb 4, 2017 |
# ? Feb 4, 2017 07:41 |
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a mysterious cloak posted:I'm going to start trying to disassemble a car with nothing but my hands. when u can take off some old rusty header bolts with bare hands then u are a real man
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# ? Feb 4, 2017 07:45 |
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http://i.imgur.com/xMjFYfU.mp4
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# ? Feb 4, 2017 07:50 |
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That weight's not even a warmup Paper Diamonds posted:The minimum income never comes dude. The robots just take your job and you starve to death. The robotic future is a grim one because in the long run it'll turn out that we don't need that many people. I mostly work in automation and I use the money I make to get more swoler Also I'm already a sentient forklift cyborg (plz don't hack me)
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# ? Feb 4, 2017 07:53 |
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Can't wait to transfer my mind into a robot body then i will finally be.. huge...
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# ? Feb 4, 2017 08:28 |
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When people starve to deal the rich will have less people to sell their junk to, and robots will be out of work, and that's a whole other mess of trouble coming.
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# ? Feb 4, 2017 11:06 |
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Honestly though, like all good freemium games the world needs a big population of poors for the 1% to function properly. Investment in bread and protein powder to feed the unwashed masses becomes profitable at a certain point.
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# ? Feb 4, 2017 11:09 |
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wow squats today felt great, no problems at all he said as his hips coalesced into giant globs of scar tissue
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# ? Feb 5, 2017 05:08 |
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started new cycle of 531 what a stupid loving program first sets are too loving easy and then you do 5-5-3-3-3 of no weight and then loving kiiiiillll yourself doing 12 reps of DL gently caress you James Wendler anyway now I am sore as poo poo ugh god i love 531
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# ? Feb 5, 2017 16:24 |
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531 only has u doing 3 heavy work sets then your other poo poo
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# ? Feb 5, 2017 16:36 |
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yeah 5-3-3 is warmup obviously cause it says so on my super accurate excel chart that I printed out to look like a huge nerd at the gym and guess what I do not round the numbers cause liftin is a science
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# ? Feb 5, 2017 17:12 |
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I recommend getting one of the apps for your phone instead of fumbling around with a piece of paper like an animal. I use the one by sarasoft, it's pretty decent.
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# ? Feb 5, 2017 17:29 |
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my 5/3/1 spreadsheet is like 10 pages long with tons of charts and graphs, need to bring a projector and put it up on the wall near where im lifting and i just did my deadlifts thanks to your motivation
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# ? Feb 5, 2017 17:29 |
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nah man I need my a4 filled spreadsheet so everyone knows I am doing science lifting instead of maxing that day its an ego thing now eating hummus, wrapped in turkey slices, wrapped in cheese git good
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# ? Feb 5, 2017 17:34 |
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im going to moes to get a bunch of hard tacos and a burrito with their new chili con qeso on everything
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# ? Feb 5, 2017 17:53 |
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Fallows posted:my 5/3/1 spreadsheet is like 10 pages long with tons of charts and graphs, need to bring a projector and put it up on the wall near where im lifting Just lol if you fuken noobs don't take your iPad Pro to the gym
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# ? Feb 6, 2017 00:53 |
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Just tore the arse out of my last good pair of jeans doing an air squat. RIP
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# ? Feb 8, 2017 18:15 |
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well dont..dont squat in jeans
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# ? Feb 8, 2017 18:17 |
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Unless you want fancy new holes in your pants.
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# ? Feb 8, 2017 18:31 |
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# ? May 26, 2024 06:29 |
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Zzulu posted:well I just wanted to warm up my knees leading up to tonight's sesh. Ended up with a cold arse.
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# ? Feb 8, 2017 18:38 |