i realized i got huge quads but next to no hammies so i had to humble myself and do some isolated machine work so embarassing
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# ¿ Jul 28, 2015 15:08 |
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# ¿ Apr 27, 2024 22:11 |
gbs swole thread at the very least embraces meathead culture instead of denying its true roots like the inclusive ylls
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# ¿ Jul 28, 2015 15:38 |
beep boop what is fun
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# ¿ Jul 28, 2015 16:51 |
congrats on beating a woman
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# ¿ Jul 28, 2015 17:11 |
Ralp posted:It's that way for lots of the forums. Like, there's been a Game of Thrones discussion thread in GBS and TV/IV and Book Barn and GiP and FYAD and probably YOSPOS and BYOB and PYF. swolethread isn't a fitness thread, it's a chat thread for people who are interested in fitness
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# ¿ Jul 28, 2015 17:47 |
everyone in the waywt thread wears h&m and other lovely fast fashion brands so it's all poo poo quality and they buy like 5 new pieces a week and compulsively hoard clothes
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# ¿ Jul 28, 2015 18:49 |
Cowman posted:goons I'm fat and lazy. I don't want to move or lift weights what do I do. eat enough so weirdos can fetishize you
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# ¿ Jul 29, 2015 03:03 |
it's still about cocks anyway favorite snack is avocado + whole finn crisps + lime juice, workin em sweet fat macros
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# ¿ Jul 29, 2015 03:54 |
My Q-Face posted:Or you could just squat deeper. i squat til my butt gently touches my calves, im not a savage
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# ¿ Jul 29, 2015 14:06 |
i got told to see a chiro for a shoulder imbalance i laughed it off and booked pt instead
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# ¿ Jul 30, 2015 00:50 |
why were people surprised pavel is bi i thought they wanted to suck on his beefy man quads
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# ¿ Jul 30, 2015 01:01 |
Pesmerga posted:Lol this planned me a meal that was 60% fat, 20% protein, 20% carbs. you can edit the macros by % after it generates and generate a new one not that it's generating thing is that great though as if i'm gonna eat "zucchini pasta"
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# ¿ Jul 30, 2015 19:01 |
was irritated at old mate and friend clumsily curing in squat rack while talking about stocks and hedge funds partially forgiven cuz it was a lot
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# ¿ Jul 30, 2015 19:07 |
im starting to get disproportionate legs too but at least i dont have a penis (i lost mine doing starting strength)
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# ¿ Jul 30, 2015 20:52 |
you would think a rich person could afford to eat healthier things
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# ¿ Jul 30, 2015 21:27 |
what do you do for legs, sit and cry
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# ¿ Jul 31, 2015 01:14 |
OMGVBFLOL posted:hurrrerrrrr i dont understand how the oldest form of resistance exercise is even possible true ancient gains are free weight
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# ¿ Jul 31, 2015 04:58 |
people talking about paleo and living like a cavemen for sick gains but cavemen were probably skinny lean dudes doing cardio all the time and starving lots
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# ¿ Jul 31, 2015 05:08 |
according to hot russian dmitry klokov stretching is bullshit and instead you should go to banya 3x a week for over an hour https://youtu.be/W4zgN3jBf_w?t=4m46ss
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# ¿ Jul 31, 2015 17:56 |
responsible adults only start roids in their mid-20s
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# ¿ Jul 31, 2015 22:01 |
gently caress didn't that elliot guy go on roids for a year as a "test"
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# ¿ Jul 31, 2015 22:02 |
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# ¿ Aug 2, 2015 01:48 |
The Saurus posted:what's the best way to convince your cardio bunny SO to stop using weights that are coloured pink and so small you can barely see them? coach her through heavier lifts and even if she can't lift much at first she'll probably feel really satisfied and accomplished for trying
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# ¿ Aug 3, 2015 21:48 |
all exercises men do basically
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# ¿ Aug 3, 2015 21:50 |
i was at sprouts the other day and i saw literal bulk (in a barrel you scoop from) whey isolate on sale for like $6/lb
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# ¿ Aug 4, 2015 02:20 |
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# ¿ Aug 4, 2015 04:21 |
whenever i isolate hammies my diddle get fiddled a little does this happen to anyone else
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# ¿ Aug 5, 2015 01:39 |
i really like super light cotton sweatpants and i just roll em up round my massive quads for az weather
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# ¿ Aug 5, 2015 01:40 |
El Duderino posted:I'm assuming just about everyone here wears headphones or buds while working out. Anyone have any testimonials on brands they like? I got one of those Sol Republic wireless Bluetooth ear buds, now on Amazon but used to be an best buy exclusive. http://www.amazon.com/Panasonic-RPHJE120D-In-Ear-Headphone-Orange/dp/B003ELYQGG
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# ¿ Aug 5, 2015 01:44 |
fake sugars the worst how do you stand that poo poo aftertaste
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# ¿ Aug 5, 2015 18:07 |
Claeaus posted:My colleague started going to the gym with me. After the first time he said "It's nice to work out with someone who's not that much stronger than yourself". make him suck your dick by overpowering him
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# ¿ Aug 5, 2015 20:52 |
i would literally murder a man for a women's only lifting gym but like none exist why are women such pussies
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# ¿ Aug 7, 2015 04:18 |
i'm gonna make a crossfit box and film women crushing their necks under barbells failing an overloaded clean and jerk and make a ton of money off of it
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# ¿ Aug 7, 2015 04:26 |
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# ¿ Aug 7, 2015 04:29 |
this girl i know why???
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# ¿ Aug 8, 2015 17:12 |
Tiny Lowtax posted:None of this is true? http://www.ncbi.nlm.nih.gov/pmc/articles/PMC155510/?tool=pmcentrez "The gains in body mass observed are likely due to water retention during supplementation. Creatine is an osmotically active substance. Thus, any increase in the body's Cr content should result in increased water retention and consequent gains in body mass.2,8 For example, 1 subject in the present study, who reported having a fairly consistent body mass throughout the previous year, experienced a 4.8-kg increase in body mass during the first week of supplementation, 90% of which was accounted for by the increase in TBW."
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# ¿ Aug 8, 2015 17:16 |
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2649889/ it's pretty arguable that people even get much gainz on creatine at all i imagine maybe the bloat and the whole placebo thing is why people think it works???
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# ¿ Aug 8, 2015 17:25 |
"fresh whey"
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# ¿ Aug 9, 2015 20:29 |
nnnotime posted:Do what this guy is doing if you can't reach the floor with your squats: im having anxiety watching this
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# ¿ Aug 12, 2015 02:46 |
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# ¿ Apr 27, 2024 22:11 |
which one of you guys was the guy next to me this morning supersetting squats/deads and curls between two adjacent power racks
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# ¿ Aug 15, 2015 18:04 |