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stay safe fitness yobbers 
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Jan 12, 2016 22:41
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| # ¿ May 7, 2024 01:22 |
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you guys should try not to fall when you're running
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Jan 12, 2016 22:57
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Matoi Ryuko posted:Have you been doing much running lately, fluff? my feet and common sense prevent me from doing such a thing. i've been power walking in the hills and i often get lost and wind up walking twice as far as i meant to. feeble mind, strong calves
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Jan 12, 2016 23:00
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Matoi Ryuko posted:I don't really understand the first comment, but it's good that you're getting away every now and again! i can't run because i kept tearing tendons in my arches and the doctor said sure you can run as long as you don't mind excruciating pain, steroid shots, and wearing injury boots on the reg
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Jan 12, 2016 23:08
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Matoi Ryuko posted:That sure sucks! Maybe swimming might be more your thing! Surfer duckie!! i swim laps every day in the summer. however despite heating the pool and living in california, November hits and theres no fricken way you can get in that water. i thought my heart was going to stop the last time i was in there
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Jan 12, 2016 23:30
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after being out of the gym for longer than i can even guess due to injuries that landed me in physical therapy i finally started fresh - new gym, new trainer, new routine. so a reasonable person would take it easy so they don't get hurt again a reasonable person
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Feb 22, 2016 01:54
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ok guys. i lifted saturday, so 3 days ago. i'm still marginally sore. am i allowed to lift today? (pretending to be thoughtful and cautious here)
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Feb 23, 2016 17:58
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super jelly of the al/piso biking camping trip not jealous enough to purchase a bike and an airplane ticket, but still jelly
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Feb 23, 2016 18:26
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Shine posted:You should play Rocket League, actually. is this like during the lifting or instead of? bc i could go with either
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Feb 23, 2016 18:31
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i had one of those days when i increased my weight on every machine yesterday. i came home feeling like a champ so i ate a plate of brownies to celebrate 
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Feb 28, 2016 17:32
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lmbo calrissian posted:Give me recs for a good regular store brand protein powder? i pref dont wanna order online i don't know what you mean by regular store brand. i drink this stuff because i'm a giant taste weenie and it tastes exactly like chocolate milk to me. you can get it lots of places like gnc, vitamin shop, and my computer tells me walmart  please god no one tell me i should be drinking something else bc i don't think i can deal with that level of disappointment
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Feb 29, 2016 07:26
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i didn't know there was such a thing as no contact ice hockey |
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Feb 29, 2016 07:27
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they sure type a lot of words in other forums
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Feb 29, 2016 07:57
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alnilam posted:I use whey powder mostly because I'm a vegetarian
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Mar 7, 2016 18:39
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going to second the "maybe not running on a bad knee" thing. trust me i'm an expert on being injured
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Mar 14, 2016 16:55
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I thing just happened to me A man got on a machine after me and had to put less weight on it I mean it wasn't a young man or a buff man. But still let's give me this moment
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Mar 14, 2016 19:58
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I mean for all we know he had a horrible debilitating back injury. God you guys get off my back
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Mar 14, 2016 19:59
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Would it be rude for me to go ask him if he's injured in any way?
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Mar 14, 2016 20:01
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i left the gym without asking him if he was injured or handicapped in any way so i'm going to assume he's a burly he-man and i'm just a badass weightlifter
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Mar 14, 2016 21:48
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lmbo calrissian posted:Ok ima buy some Dumbbells for the first time tomorrow cause going to the gym is honestly bullshit when u beginner and don't have a trainer/you're poor/you hate yourself You just have to find your thing. I tried all kinds of stuff and changed gyms before I found something that worked for me. Just don't give up
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Jun 19, 2016 07:47
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Ok I'm going to write more because I'm on a bike right now and have a bunch of time plus I'm really kind of a born again exercise fanatic and I can't stop trying to recruit people Here's what worked to finally get me to lift weights. I would do cardio plenty but I hated weights. I found free weights super intimidating and even the machines seemed like a big hassle. Then I finally changed gyms to our local Ymca. They have a great program where you get 3 free 1 hour sessions with their trainers. They get you set up on the machines. They figure out what your seat settings should be and what your starting weight is. And then, this is the best part, all their equipment is set up in a fit links system. They give you a code and you enter the code at the machine and it reminds you what your seat setting should be and what your target weight is. Then they track your progress and you earn tshirts for earning certain points. It's like exercising for dummies. In addition during the day our y is mostly older people. Very few hardbody types. So the guy next to you isn't making you feel like an idiot. So what I'm saying is if you're having trouble getting started at your gym it might be that gym isn't right for you and theres a better program out there for you.
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Jun 19, 2016 19:09
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alnilam posted:what kind of tshirts are there Oh just different colored shirts for different levels so you can wear it to the gym to show off all the hours you've been in the gym in case your body doesn't reflect that already It's the equivalent of giving a kindergartener a sticker for attendance but it works on me because I have the emotional needs of a kindergartener when it comes to exercise
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Jun 20, 2016 16:09
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i got it trex sweetie please you gotta do something about that sig. i think i've deleted it like 10 times and i'm kind of tired of that wiener
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Apr 4, 2017 01:00
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| # ¿ May 7, 2024 01:22 |
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gently caress. marry. t-rex posted:I thought took it out lol x.x [sigs = off] 
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Apr 4, 2017 02:34
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