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Pesmerga posted:Sounds like you're over 30 swolebro Wait until you're in your 40s and strain a trap taking off a tshirt  One of our radiology techs saw me looking at new barbells and told me that getting swole is all about muscle confusion and how he did 200 pull-ups with a weighted vest at his first crossfit class.
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Mar 14, 2016 18:15
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Profondo Rosso posted:the only fitness channels on youtube are rix panini and broscience And one of them is going to die soon
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Mar 27, 2016 17:20
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I'm going to take that to mean, at half her age, I'll be deadlifting 500-600 soon. Right? 
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Mar 29, 2016 04:45
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Uxzuigal posted:Quitting/Reducing sugar intake is the worst loving poo poo I've ever done. And I've had to quit subutex (as a painkiller). gently caress me. Im crashing so hard it's not even funny after the gym. I hate this so much. Goddamn, taper that poo poo. I bet you feel awful. I blasted thighs tonight by SUPA SETTING squats and squat jumps. FEELS GOOD.
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Apr 29, 2016 03:27
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Taper caffeine too, you crack head.
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Apr 29, 2016 15:39
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I quit caffeine once and had massive headaches and was an insufferable prick for like 2 weeks. Won't be doing that again.
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Apr 29, 2016 18:12
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Bent over face pulls
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May 2, 2016 04:48
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Wamdoodle posted:
I'm old
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May 2, 2016 04:51
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Boko Haram posted:Working out at the end of the day is best, gotta end your day on a good note. Indeed. Eat dinner, workout, chill out for a while, then go to bed. Feels good!
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May 4, 2016 20:03
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I don't eat a huge dinner,usually some meat and veggies. Then more food after the workout. Lifting before eating makes me feel like dying.
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May 4, 2016 20:09
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Drunk Driver Dad posted:hey bros, what are some good stretches to help with tightness in the really low back area? Sort of bending over and tilting my hips helps a little but I feel I need a better stretch sometimes. After my last dead lift shenanigans, on top of having to pack 20+ pound coils at work 4 days in a row, I had almost thought I injured myself, but it was definitely just tightness. The only stretch I know of is where you grab a solid base and do a sort of squat where you tuck your rear end in, but it isn't all that great. Here are the ones we have people do at my sports med clinic http://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/back-pain/sls-20076265
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May 9, 2016 16:41
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Say Nothing posted:Cow steroids. Steeroids
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May 21, 2016 20:25
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Bro code dictates you only poo poo while lifting. Preferably in an explosive manner.
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May 23, 2016 19:27
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I have given up the quest for swoles, I'm now doing workouts for hockey. Goodbye gains, hello endurance and agility
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May 26, 2016 05:00
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Uhhhh who doesn't You're either the pole or the slider, WHICH ARE YOU
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May 31, 2016 19:55
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Chinatown posted:more like crosspoo poo!!!! Awww poo poo, crushed
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Jun 1, 2016 22:19
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Zzulu posted:lift until ur dead My family owns a funeral home. They deadlift every day. I used to spend vacations doing nothing but deadlifts and water skiing.
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Jun 24, 2016 14:05
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I'm usually the only pallbearer swole enough to carry my end one-armed. The rest of those scrubs are grunting and sweating with both arms  They bring shame to their dead family members.
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Jun 24, 2016 15:45
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Jul 3, 2016 18:28
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My resolve broke and I finally started taking steroids. Corticosteroids for a respiratory infection 
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Jul 14, 2016 19:27
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Cobra Commander posted:Before and after pics??? Before corticosteroids:  After: 
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Jul 21, 2016 15:44
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My newbie Cap bar finally broke while doing landmines. Crashing sound? That's the sound of me buying a new bar, motherfucker.
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Aug 10, 2016 06:03
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Thanks De Quervain's tenosynovitis for loving up my road to gains.
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Aug 24, 2016 02:45
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Chinatown posted:when i lift weight i just imagine it as a giant burrito Put everything in the burrito  Dum Cumpster posted:So this thread's been running for a couple years now. Is everyone other than the firefighter, emaciated sally, roid dude, and the crossfitter(s) jacked and tan now? I am tan, and 60 pounds sleeker, and way stronger. Jacked? No. Better? Yes. a mysterious cloak fucked around with this message at 17:21 on Aug 25, 2016 |
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Aug 25, 2016 17:18
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Dum Cumpster posted:I pretend I'm an adult and people believe it for some reason Same. Wondering when the board of nursing will recognize their mistake. Finishing first cycle of
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Sep 20, 2016 23:20
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notZaar posted:Five3One app is good and does all the spreadsheet for you. This because I'm not a spreadsheeter.
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Sep 21, 2016 01:45
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