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Pump it up! Do it! posted:I'm starting to get a bit fatter and I really wanna bulk for real but the problem is that I'm studying abroad in a country where there always is beach weather and I hang out a lot at the school pool with all the hot girls and don't wanna get fat. won't be a problem when they see you chugging that gallon of milk
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Oct 4, 2016 16:59
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| # ¿ May 4, 2024 11:13 |
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i'm on the michael phelps diet minus the swimming why am i not looking like him yet
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Oct 5, 2016 20:31
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Tolkien minority posted:The thing is (strong broscience inc I can't be bothered to source) that when you're lean, your body is better primed to stay lean and build muscle whereas when you still have a lot of extra fat your gains are gonna be made up by fat and muscle more. just need to take a bit of vitamin t
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Oct 6, 2016 02:40
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it was pretty common to spot people while squatting at my old gym, wasn't gay it was pretty common to suck each others dicks at my old gym, wasn't gay either
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Oct 10, 2016 21:52
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Dum Cumpster posted:If squats paused at your sticking point break your knees you probably had a garbage body anyway 
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Oct 12, 2016 14:14
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bulimia in a wrapper
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Oct 12, 2016 21:25
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roymorrison posted:hey you guys wanna go kayaking today? NAH GOTTA GYM BRO sorry brah, i need a more intense cardio sesh
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Oct 14, 2016 15:42
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FedEx Mercury posted:Who give a poo poo about what Markus Rippleto thinks. Judging by the sperglords who worship him I can only conclude he's king homo. 
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Oct 20, 2016 04:47
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i ate pepperoni and not salami tonight how hosed are my gains
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Oct 21, 2016 04:10
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Zzulu posted:a shameful display please make this in to a poster or t-shirt
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Oct 22, 2016 17:47
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curlin this 45lb loaf of salami right in to my mouth
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Oct 25, 2016 01:08
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just got back from the grocery store an assortment of italian meats. sliced gains
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Oct 31, 2016 17:10
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Drunk Driver Dad posted:Is it possible to eat healthy entirely out of a crockpot and other things that don't really require cooking? The oven is a piece of poo poo in my apartment that can't even cook a frozen pizza correctly. I have a foreman grill but that thing seems like a pos too although I may just not know how to use it right. buy whatever cheap big cut you want (bone-in) throw that poo poo in a crock pot with lots of salt, potatoes, carrots, and whatever tickles your fancy. cook for 12 hours on low
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Nov 1, 2016 15:58
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i lifted a weight today
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Nov 6, 2016 15:05
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Garrand posted:You shouldn't have been struggling for 15 seconds. On my phone but can somebody link that one roll of shame video that was posted a bunch in ylls a while back? Don't loving use clips on your bench. bone app the teeth fucked around with this message at 22:38 on Nov 13, 2016 |
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Nov 13, 2016 22:28
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milk is just liquid chicken + butter
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Nov 14, 2016 04:34
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my gym was packed today at 2:30. how are there so many people who can do that? don't they have jobs?!
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Nov 16, 2016 04:11
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Say Nothing posted:Also, the kid in the back with 135lbs on the bench looking like he wants to die. don't doxx me
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Nov 17, 2016 01:24
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lego my eggo
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Nov 17, 2016 01:26
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i got talked in to doing yoga how hosed are my gains?
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Nov 21, 2016 03:05
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Chinatown posted:cant wait trip report
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Nov 30, 2016 19:36
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the only arch you need to worry about is the double arch at mcdonalds
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Dec 2, 2016 03:23
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Switching to the Dave Tate diet *eats 8 poptarts*
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Dec 19, 2016 03:15
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just lol if you aren't in a constant state of blackout drunk
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Dec 19, 2016 16:47
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Fallows posted:It is your duty as an american to do everything in such a way that it seems like it should be illegal but actually isnt... since all laws are dumb and stupid anyway 
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Dec 29, 2016 02:13
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| # ¿ May 4, 2024 11:13 |
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89 posted:2 days before blood test: so my usual day then
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Dec 29, 2016 20:39
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