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proof of concept posted:if I want to walk into a vitamins and supplements store and walk out with a tub full of powder that will make me high as gently caress, what's the best thing to purchase? My man have you tried working out on LSD?
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Oct 2, 2016 00:39
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Tiny Lowtax posted:What. I seriously knew a guy who would do coke while at the gym. It was one of those 24 hour gyms that don't have staff and he would just be doing bumps and reps for an hour or two every day. He was jacked so I guess it worked.
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Oct 5, 2016 14:05
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I just experienced post thanksgiving gains today due to the large amount of ham, salami and brisket yesterday. Going 8 reps on the last set of deadlifts when I normally can only get 5 felt so drat good.
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Nov 26, 2016 03:01
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Does the spreadsheet at least have some cool VBA macros to show me what I need from nutritional macros?
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Feb 10, 2017 14:47
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Pruney posted:I have no noticeable effects that are on the list of celiac (other than the stuff that goes on in my gut) Celiac also makes you a hungry skeleton, you can finally be swole if you turn to our lord and savior salami only.
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Mar 29, 2017 01:38
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Just lol if you aren't railing a line of coke between bench sets
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Jul 15, 2017 01:49
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Pump it up! Do it! posted:Reminds me of the old dude I saw a couple of days ago, he just stood 2 meters away from the hottest girl in the gym and stared for five minutes. I stare just as much but I use the mirror technique since I think that makes me less creepy. Same level of creepy, but you are only creepy if you get caught.
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Jul 30, 2017 13:04
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True to his mantra, he has left humanity behind. Stay safe swole ghost
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Aug 25, 2017 13:48
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Dilber posted:My programming has cycles where I incline to above the chest, because I have an injury history in my shoulder and I get the same results as if I go all the way down, except with a decreased risk of injury . There is a difference between 2 inches above the chest and 2 inches of barbell travel
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Aug 26, 2017 17:28
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I feel when you disagree with someone in this thread about workout related items you must post a picture of yourself. The person being disagreed with does the same, and the SWOLEr man wins.
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Sep 22, 2017 13:22
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sassassin posted:haha and maybe they would pm you the pics instead of posting would that be better uh huh nice try but this hombre's staying out of your spank bank. My gym has showers, why would I need the internet?
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Sep 22, 2017 15:50
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Data Graham posted:Not unless you've got some kind of next level double arm technique There is one, it just takes two other guys to do.
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Oct 12, 2017 14:03
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I like the Mio caffeine kind as a preworkout. I can add a squirt for ~40mg or a couple for more. Way cheaper than preworkout and I can add beet root powder and creatine to it easily.
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Oct 13, 2017 17:20
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Sludge Tank posted:Whats a lug alarm At Planet Fitness if you make too much noise an alarm goes off to shame you into being quiet. Also no stringer tank tops because you might intimidate someone by being in shape and comfortable with your body.
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Oct 16, 2017 14:52
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Sludge Tank posted:Is 8 eggs a day too many That many eggs is starting to push into choline depleting territory. You are probably fine, but I wouldn’t eat any more than that without finding some high choline foods to eat with them.
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Nov 16, 2017 13:24
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Diggus Bickus posted:It could be one of those fringe theories like how vegans say milk depletes your bone calcium for all I know. I had to go back and look, it was an old nootropic article about something else that needed extra choline and they recommended eggs as a choline rich food. I just remembered wrong.
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Nov 17, 2017 05:55
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feelix posted:Is there any evidence at all that "clean bulking" makes any difference over eating McDonald's I mean your cholesterol and blood pressure would probably fair better without the huge amount of saturated fat and sodium contained in McD's food.
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Jan 10, 2018 17:55
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Jan 15, 2018 14:45
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Khorne posted:Chance of you benching again before the end of the week: 100% FTFY
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Feb 5, 2018 21:37
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FUUCCKKK my gym announced they are closing in June due to a rent increase on the building. This leaves me with a real Sophie's choice. A: The local Y, which is always busy as gently caress at all times of the day. B: The other local gym which has dumbbells going to 50lbs and a smith machine only. C: Planet Fitness. Guess I'm waiting around for poo poo at the Y. This makes me so sad because my current gym is a room with two cages, a couple benches, and good selection of bars and dumbbells. They have some machines, 1 treadmill, and no other cardio equipment.
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Feb 22, 2018 13:08
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No space in my apartment unfortunately, but I definitely would if I could.
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Feb 22, 2018 13:42
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Khorne posted:Sounds like there are two Planet Fitness in your town. I won't be that mean to the other local gym, it's heavily marketed to the middle aged women in the area.
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Feb 22, 2018 13:51
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MikeCrotch posted:so it's basically a planet fitness with no free pizza No free pizza, free yoga classes with the membership. The nearest Crossfit gym is 30+ minutes away depending on traffic, the Y is only about 10. I was wanting to move this spring, maybe I use this as a push to go somewhere that isn't poo poo.
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Feb 22, 2018 14:45
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I tried the donut cake bites and threw out half a box. I feel dumb buying anything but whey powder anymore as at least half of the things I try are disgusting and the other half are mediocre.
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Apr 3, 2018 14:28
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Chinatown posted:same but paintball. i go a few times a year and i can barely walk the next day. I have the same problem, I tend to forget I’m not 16 anymore and slide way too much.
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Apr 14, 2018 15:27
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UnfurledSails posted:Lol goddamn I thought I was having trouble with squats today because I didn't have enough sleep for the past few days turns out I was using 35s instead of 25s and cranking out PRs I did this on bench once wondering why 185 felt so difficult on sets of 5 but it was 205 the whole time. Felt real good when I realized my mistake.
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May 16, 2018 17:47
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Plantronics back beats are pretty good, but if you have a large neck the cord is a little short.
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May 24, 2018 13:28
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TenementFunster posted:backwards ballcap, basketball shorts, Beats by Dre Studios, and a superhero t shirt is the most cursed gym fit c/d Add in a Gymshark lifting belt for things that definitely don't need a belt and then it is the most cursed outfit humanly possible.
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Aug 7, 2018 13:20
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I've been busy after work every day this week and finally said gently caress it and went to the gym at 6am instead of 7pm. poo poo was like paradise as both benches, both squat racks, and half of the dumbbell benches were open. As much as I hate waking up in the morning I think I'm switching.
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Sep 13, 2018 13:43
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Do
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Mar 5, 2019 14:47
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If by salami gains you mean rampant cancer then yes.
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Aug 14, 2019 20:14
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| # ¿ May 3, 2024 02:41 |
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TenementFunster posted:mentally screaming LIGHT WEIGHT BABYYYYY before each and every set. warm up, max weight, cool down, just the bar: it’s always light weight, baby. I also mentally channel my inner Ronnie whenever I do things at the gym.
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Aug 23, 2023 15:52
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