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I mostly just upped my fiber and protein, and the urge to snack kinda just faded away I attribute it to the fiber giving me powerful poops that crushed my stomach into a smaller size, like and share with your friends
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Feb 21, 2017 17:37
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I heard about bullet proof coffee a couple of years ago and saw that a healthy juice bar offered BP on the menu. I ordered one from a smoking hot fitness lady who told me that it's a great breakfast replacement, and to not eat anything for about 4 or 5 hours after. Taste wise it wasn't too weird. Butter is cream that's been churned. It was kinda foamy. I think I paid around ELEVEN loving DOLLARS for it so I never bought another one again.
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Feb 21, 2017 17:46
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BULLETPROOF COFFEE WORKED FOR ME BUT LET ME TELL YOU I'VE BEEN GOING THROUGH TOILETS LIKE NOBODIES BUSINESS. THAT COFFEES DONE TURNED MY rear end in a top hat INTO THE GATLING GUN OF AN A-10 WARTHOG. GOD BLESS!
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Feb 21, 2017 17:49
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keto rhymes with cheeto
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Feb 21, 2017 18:31
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I only use nootropic fortified ghei butter, hop onto this bone
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Feb 21, 2017 18:35
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I did keto for a year but recently stopped because the gallbladder thing scares me. It was nice having infinite energy and simple meal plans, for the last six months I wasn't even fat anymore. Just liked the way it made me feel. I don't think there's enough research into it to do it forever though. The cult surrounding keto will refuse to discuss anything negative about it.
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Feb 21, 2017 20:50
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Howdges posted:I did keto for a year but recently stopped because the gallbladder thing scares me. It was nice having infinite energy and simple meal plans, for the last six months I wasn't even fat anymore. Just liked the way it made me feel. I don't think there's enough research into it to do it forever though. The cult surrounding keto will refuse to discuss anything negative about it. Eskimos only eat meat and they are swole as gently caress.
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Feb 21, 2017 20:54
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Howdges posted:I did keto for a year but recently stopped because the gallbladder thing scares me. It was nice having infinite energy and simple meal plans, for the last six months I wasn't even fat anymore. Just liked the way it made me feel. I don't think there's enough research into it to do it forever though. The cult surrounding keto will refuse to discuss anything negative about it. You might transition into a diabetic diet. 100-150 carbs a day is a pretty easy limit to stay within and a lot more balanced. You'd still be getting the majority of your calories from fats and protein but you'd have a lot easier time getting fiber in your diet and a little bit of rice is a nice break for your digestion Dave_Indeed posted:Eskimos only eat meat and they are swole as gently caress. They've also adapted to that diet over the course of thousands of years, with very few non-meat sources of nutrition available. The introduction of sugar and grains into their diet has been pretty disastrous for them. Apparently diabetes and obesity is a scourge in those communities now Mirthless fucked around with this message at 20:58 on Feb 21, 2017 |
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Feb 21, 2017 20:55
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checkmate you inuit ice monkeys
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Feb 21, 2017 21:09
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It always sounded kind of gross to me. i use non dairy creamer because im lactose intolerant. i could stand to lose a few pounds. are you saying i can achieve this woth butter in my coffee?
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Feb 21, 2017 21:09
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time for my afternoon ECA stack 
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Feb 21, 2017 21:20
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Mirthless posted:You might transition into a diabetic diet. 100-150 carbs a day is a pretty easy limit to stay within and a lot more balanced. You'd still be getting the majority of your calories from fats and protein but you'd have a lot easier time getting fiber in your diet and a little bit of rice is a nice break for your digestion That's about where I'm trying to stay, no chips, potatoes, pasta, sugar, etc. If it's one thing keto taught me it's the importance of actually paying attention to what I eat, instead of just grabbing tv dinners, eating fast food, and throwing together simple poo poo I ate as a kid. basically eating like the grown rear end adult that I am Howdges fucked around with this message at 21:24 on Feb 21, 2017 |
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Feb 21, 2017 21:21
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I like to tell people who have cancer that they wouldn't have cancer if they were vegans.
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Feb 21, 2017 21:26
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Edgar Allan Pwned posted:It always sounded kind of gross to me. i use non dairy creamer because im lactose intolerant. i could stand to lose a few pounds. are you saying i can achieve this woth butter in my coffee? yes, if you drink enough butter every morning your heart will stop and you will lose all your weight. permanently.
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Feb 21, 2017 21:28
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This coffee sounds loving awful, but I've been saying 'pad' of butter my whole life and just found out that was wrong.
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Feb 21, 2017 21:29
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Edgar Allan Pwned posted:It always sounded kind of gross to me. i use non dairy creamer because im lactose intolerant. i could stand to lose a few pounds. are you saying i can achieve this woth butter in my coffee? if you replace your breakfast with it, possibly there are a lot of people who start their day with 800+ calories worth of sugar cereal and milk, those people would benefit from switching to bulletproof coffee. if you make bacon and eggs, or eat some fruit, or you fast during the working day, probably not Gay Weed Dad posted:This coffee sounds loving awful, but I've been saying 'pad' of butter my whole life and just found out that was wrong. unsalted butter is basically just a solid block of heavy cream
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Feb 21, 2017 21:31
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Flaggy posted:yes, if you drink enough butter every morning your heart will stop and you will lose all your weight. permanently. The soul only weighs 21 Grams so your fat rear end will still be fat
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Feb 21, 2017 21:32
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Hardawn posted:The soul only weighs 21 Grams so your fat rear end will still be fat 
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Feb 21, 2017 21:43
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Mirthless posted:unsalted butter is basically just a solid block of heavy cream Oh I understand but between that and the coconut oil it just sounds like a recipe for anal seepage.
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Feb 21, 2017 21:56
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In northern sweden some people put cheese in their coffee..try that OP
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Feb 21, 2017 21:59
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Zombiepop posted:In northern sweden some people put cheese in their coffee..try that OP Kraft Singles 
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Feb 21, 2017 22:24
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500 bad things posted:Kraft Singles
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Feb 21, 2017 22:25
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500 bad things posted:Kraft Singles That honest to god almost made me vomit.
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Feb 21, 2017 22:26
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Bulletproof coffee was made up by a weird internet businessman who calls himself the Bulletproof Exec. He used to sell EMS blockers and a flat, bed-sized metal vibrator you were supposed to lie on for exercise or something.
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Feb 21, 2017 23:18
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Who's more weird, the weirdo or the weirdo who catalogues his business ventures on line.
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Feb 21, 2017 23:49
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Makes u think.
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Feb 21, 2017 23:49
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butter coffee big in the pos, much like its posters
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Feb 21, 2017 23:52
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Jeffrey of YOSPOS posted:Makes u think. No, it really doesn't.
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Feb 21, 2017 23:52
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JB50 posted:No, it really doesn't.
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Feb 22, 2017 00:00
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I heard it gives you awesome, uncontrollable shits, OP, so I might try it
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Feb 22, 2017 00:15
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Just buy good coffee so you dont need to put a bunch of goop in it. Black is back.
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Feb 22, 2017 00:54
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dead gay son posted:Hey goons. Any of you do the bulletproof coffee in the mornings? I'm not talking about buying the branded mix bs, but doing the butter, coconut oil, and coffee for a high fat, low carb breakfast. Tried it a couple of years ago. It was supposed to increase my metabolism, give me more energy, and help me lose fat. All it did was make me gain 4 pounds.
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Feb 22, 2017 01:28
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Cat Army
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Gay Weed Dad posted:This coffee sounds loving awful, but I've been saying 'pad' of butter my whole life and just found out that was wrong. I dated a girl who thought balcony was "balcon-ing" Used to think "else" was "elts" with a "T"
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Feb 22, 2017 01:52
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Dr Cheeto posted:Putting anything in coffee should be illegal imo What about booze in coffee?
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Feb 22, 2017 01:57
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Mirthless posted:
Is that net carbs? I don't count my carbs from fibrous veggie types like broccoli. Probably don't get enough though. I figured I already eat a bunch of cheese and meats so cutting out grains and sugar would be a automatic healthy change. I think I'll tweak my diet and try to eat more fiber/cut back on cheese and nuts a bit.
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Feb 22, 2017 02:12
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So what im hearing im supposed to limit my carb consumption? Like count the amount of grams of pasta and bread? And when i get hungry what do i eat? Jesus tacos are a carb 
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Feb 22, 2017 02:57
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Edgar Allan Pwned posted:So what im hearing im supposed to limit my carb consumption? Like count the amount of grams of pasta and bread? You can eat unlimited eggs and bacon and butter and cream, you'll love it!!!
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Feb 22, 2017 03:02
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i've heard of the carboniferous, but this is ridiculous
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Feb 22, 2017 03:06
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NOT ONLY THE GRAMS BUT THE CALORIES IN THE GRAMS
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Feb 22, 2017 03:22
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Nolan Arenado posted:I like to tell people who have cancer that they wouldn't have cancer if they were vegans. Yeah but then they'd be vegans, which is worse
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Feb 22, 2017 03:43
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