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Dried fruibt |
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Sep 15, 2016 19:28
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| # ? Jun 4, 2024 12:50 |
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alnilam posted:Work out enough that it doesn't matter what you snack on
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Sep 15, 2016 19:29
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I've always been a firm believer in just getting macronutrients right, which is a fun new IIFYM meme, so eat whatever works. I prefer Greek yogurt and microwaveable burritos.
Apparently I'm #1 Kotori fan |
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Sep 15, 2016 19:39
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a small handful of cashews
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Sep 15, 2016 20:04
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pizza
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Sep 15, 2016 20:50
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Matoi Ryuko posted:Are you under 25? Hiccups are usually an indication you're growing. After 25 they seem to taper off pretty sharply. I'm under 35 |
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Sep 15, 2016 21:02
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alnilam posted:Work out enough that it doesn't matter what you snack on my strategy |
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Sep 15, 2016 21:03
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Red Suit posted:What healthy snacks do you guys eat? I need things to eat at work. Stop snacking between meals and in time you'll stop craving snacks. |
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Sep 15, 2016 21:20
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Just re uploaded a video i've already posted nice
GoodbyeTurtles fucked around with this message at 00:08 on Sep 16, 2016
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Sep 16, 2016 00:05
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Today I went for a run then went climbing, I'm a tired boy but I'm probably going to do that 3x a week forever
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Sep 16, 2016 00:10
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Shine posted:Stop snacking between meals and in time you'll stop craving snacks. Its less about craving snacks and more about trying to eat a normal amount of food per day. Edit: I wake up at 4AM to go to work so I don't have a lot of time to prepare food in the morning. One or two little snacks will tide me over until lunch free basket of chips fucked around with this message at 00:23 on Sep 16, 2016 |
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Sep 16, 2016 00:18
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GoodbyeTurtles posted:Today I went for a run then went climbing, I'm a tired boy but I'm probably going to do that 3x a week forever I don't know much about climbing, but I would suggest running after climbing, not before. Piso Mojado posted:I'm under 35 Running puts incredible stress on your internal organs, it's common to get hiccups and it's common to throw up in your mouth while burping.
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Sep 16, 2016 01:14
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Matoi Ryuko posted:puts incredible stress on your internal organs, it's common to get hiccups and it's common to throw up in your mouth while burping. ...but enough about your posting 
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Sep 16, 2016 01:23
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alnilam posted:...but enough about your posting 
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Sep 16, 2016 01:25
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I found out I did bad form on one of the machines, so today I did proper form and it was super easy at my plateau weight, so now I feel like superman.
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Sep 16, 2016 02:04
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usually only my back is sore, i have a squirrely vertebra! it's gross/wrong. making everything else sore reduces the squirreliness over time. eventually all squirrels will be replaced with honey badgers (still v sore, will make heroic effort to lift heavy things tomorrow anyway) |
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Sep 16, 2016 02:50
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alnilam posted:...but enough about your posting 
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Sep 16, 2016 03:16
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Matoi Ryuko posted:I don't know much about climbing, but I would suggest running after climbing, not before. 
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Sep 16, 2016 17:18
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last night i went for a short midnight jog with my little bro who is p unfit but working on it. earlier today i did a bunch of planks and lifting dumbbells, then got bored so i kayaked to a nearby private island (basically some rear end in a top hat bought it and never did anything with it, so all the old military fortifications fell into disrepair) and had a quick snoop around before the wind picked up and the spring tides started running stupid fast. then I went and free solo climbed the ~1000 meter (distance, not height) traverse across the coastline that I used to do most of as a kid, but now I can actually link the whole thing into one without skipping sections. I'm still full of energy though so I might go for another run or something.
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Sep 18, 2016 16:52
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look out world, here comes GoodbyeTurtles! |
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Sep 18, 2016 17:58
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I'm fighting my bod's natural need to gain extra winter insulation as it gets colder with more cardio. Had to take a 2 week break from climbing because a couple of my tendons were feeling a bit tender but I'm looking forward to getting back on the wall. What are you all doing to keep fit as the weather turns to endless cold butt? |
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Sep 28, 2016 12:33
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i'm already losing my color, spending as much time outside as possible before the cruel winter months come
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Sep 28, 2016 13:41
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I don't change anything at all in the winter. Every day 100 push-ups, 100 sit-ups, 100 squats and 8.3 miles running. EVERY DAY.
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Sep 28, 2016 23:24
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I moved to somewhere that doesn't have winters. you should try that |
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Sep 28, 2016 23:27
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I also change nothing in the winter, still ride 16 hilly miles a day commuting, even in single digits F  I do find myself hungrier though so yeah i guess i eat a little more |
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Sep 28, 2016 23:29
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GoodbyeTurtles posted:I'm fighting my bod's natural need to gain extra winter insulation as it gets colder with more cardio. Ugh I h*ckin' hate cardio so much but I know I need to do more to keep my bod healthy and whatnot. I should start running again but it's gonna be winter and I live in Canada so LOL. On the other hand, I will no longer sweat my lady balls off in my karate pajamas because it won't be hot and humid AF in the dojo when it's -40 outside. I also joined a new gym super close to my house that opens in a month so I'm gonna start lifting again, ooh yeahhhh.
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Sep 28, 2016 23:54
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sig brought to you by the amazing & beautiful vanisher, feat. Helle Woods, artisinally designed by Death Sext !!!
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lifting is fun and good |
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Sep 29, 2016 00:11
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went rock climbing again. I wish I could do this more than twice a week
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Sep 29, 2016 00:12
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alnilam posted:lifting is fun and good Yeah! I stopped for like 1.5 years after I got diagnosed with depression and scoliosis all at once and had to figure out how to make my brain and body work correctly again. WHOOPS.
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Sep 29, 2016 00:16
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MrWillsauce posted:went rock climbing again. I wish I could do this more than twice a week Put climbing holds on the outside of your car and traverse when stuck in traffic |
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Sep 29, 2016 00:20
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or on the inside and get rid of the seat
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Sep 29, 2016 00:23
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Matoi Ryuko posted:I don't change anything at all in the winter. Every day 100 push-ups, 100 sit-ups, 100 squats and 8.3 miles running. EVERY DAY. Matoi You are so FULL OF CRAP |
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Sep 29, 2016 00:27
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There is scaffolding up around my house and it'd be wrong not to |
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Sep 29, 2016 00:28
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Shine posted:Matoi Haha, you wish. I've been laying down this same routine now every day for 37 months straight. 
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Sep 29, 2016 01:10
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I do however wear different amounts of clothing depending on the season. But that goes without saying.
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Sep 29, 2016 01:11
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alnilam posted:lifting is fun and good I'm not into lifting right now. But once I get a car, I will be.
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Sep 29, 2016 01:14
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i was deer hunting a lil bit ago and i saw an owl take a squirrel!
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Sep 29, 2016 01:15
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Matoi Ryuko posted:I'm not into lifting right now. But once I get a car, I will be. I wouldn't recommend starting out with a car, they're pretty heavy |
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Sep 29, 2016 15:28
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alnilam posted:I wouldn't recommend starting out with a car, they're pretty heavy I seen these dudes on TV do it though and they were all heavy set dudes.
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Sep 29, 2016 15:41
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| # ? Jun 4, 2024 12:50 |
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is it possible to get swole without giving up drinking beers? can u get swole with toxoplasmosis? |
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Nov 9, 2016 01:07
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