SWOLECEPTION: lift big eat big shit big

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Zzulu: May 15, 2009; (â°ËvËâ°)

Comfy Fleece Sweater posted:

Maybe a massage would encourage growth? I'll give you a thigh massage buddy

s-senpai

# ? Feb 22, 2017 07:04

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# ? May 15, 2024 15:48

Defiant Sally: May 6, 2004; Focus your Orochi.

I picked up two tubs of Rich Piana's REAL FOOD for fun. I'm gonna mix it up with milk, peanut butter, and protein powder to start my day.

IT'S SHAKE TIME GOD DAMNIT

# ? Feb 22, 2017 07:18

Pesmerga: Aug 1, 2005; So nice to eat you

Urgh, I hate cuts. According to Fitbit, I walk an average of 13km a day (includes 20 mins intense cardio with heart rate at about 170bpm) in addition to weightlifting, so I think I'm fairly active and I'm cutting at 2,000 calories. And I'm constantly hungry. I don't even like McDonalds and I walked past one yesterday and started salivating.

# ? Feb 22, 2017 07:37

Lemming: Apr 21, 2008

Pesmerga posted:

Urgh, I hate cuts. According to Fitbit, I walk an average of 13km a day (includes 20 mins intense cardio with heart rate at about 170bpm) in addition to weightlifting, so I think I'm fairly active and I'm cutting at 2,000 calories. And I'm constantly hungry. I don't even like McDonalds and I walked past one yesterday and started salivating.

Train yourself to associate food with nausea and pain, that does it for me

# ? Feb 22, 2017 07:40

Zzulu: May 15, 2009; (â°ËvËâ°)

The hunger is just another form of pain

Let it linger, savour the suffering

Know that the tangiable misery you experience is proof that your body is burning and shedding, transforming and improving

# ? Feb 22, 2017 07:53

Pesmerga: Aug 1, 2005; So nice to eat you

Lemming posted:

Train yourself to associate food with nausea and pain, that does it for me

That's my bulking routine. Spinning wheels 4eva.

Zzulu posted:

The hunger is just another form of pain

Let it linger, savour the suffering

Know that the tangiable misery you experience is proof that your body is burning and shedding, transforming and improving

# ? Feb 22, 2017 07:57

Gaz2k21: Sep 1, 2006; MEGALA---WHO??!!??

Buggered up my ankle stepping off small step, I'm off work for a few days I guess this means my usual workout isn't possible to.

# ? Feb 22, 2017 09:21

TenementFunster: Feb 20, 2003; The Cooler King

Defiant Sally posted:

I picked up two tubs of Rich Piana's REAL FOOD for fun. I'm gonna mix it up with milk, peanut butter, and protein powder to start my day.

IT'S SHAKE TIME GOD DAMNIT

thank you for giving rich piana money

# ? Feb 22, 2017 10:47

Nostalgia4Dogges: Jun 18, 2004; Only emojis can express my pure, simple stupidity.

Is this the make fun of CrossFit thread or can someone direct me

# ? Feb 22, 2017 12:30

TenementFunster: Feb 20, 2003; The Cooler King

Nostalgia4Dogges posted:

Is this the make fun of CrossFit thread or can someone direct me

welcome home

also i'd love to see the number of crossfit franchises still in existence in 2017 compared to, oh, 2013. nearly every "box" near me has dropped the crossfit branding, is dead, or is dying.

# ? Feb 22, 2017 12:32

Zzulu: May 15, 2009; (â°ËvËâ°)

Didn't crossfit just largely become circuit training, which it always was anyway

# ? Feb 22, 2017 12:38

TenementFunster: Feb 20, 2003; The Cooler King

yeah all the places around me that dropped the crossfit branding realized that you don't have to pay any franchise fees for "HIIT"

# ? Feb 22, 2017 13:02

Data Graham: Dec 28, 2009; 📈📊🍪😋

Zzulu posted:

The hunger is just another form of pain

Let it linger, savour the suffering

Know that the tangiable misery you experience is proof that your body is burning and shedding, transforming and improving

My method is "eat so little that I go from Monday morning through Friday evening without taking a crap"

That means I'm at peak burn efficiency, right

# ? Feb 22, 2017 13:17

Rodenthar Drothman: May 14, 2013; I think I will continue
watching this twilight world
as long as time flows.

I think it means you should change your pre-workout to prune juice

# ? Feb 22, 2017 13:20

Zzulu: May 15, 2009; (â°ËvËâ°)

it means you got cancer of the soul and must seek out a druid for remedy immediately

# ? Feb 22, 2017 13:21

Rodenthar Drothman: May 14, 2013; I think I will continue
watching this twilight world
as long as time flows.

Oh, almost forgot.

As I let my office late last night, I saw an ambulance in front of the gym.

Godspeed, swolefriend.

# ? Feb 22, 2017 13:26

sassassin: Apr 3, 2010; by Azathoth

Rodenthar Drothman posted:

Oh, almost forgot.

As I let my office late last night, I saw an ambulance in front of the gym.

Godspeed, swolefriend.

The first person to use a platform after someone dies on it gains their power

# ? Feb 22, 2017 13:51

TenementFunster: Feb 20, 2003; The Cooler King

sassassin posted:

The first person to use a platform after someone dies on it gains their power

there can be only 1RM

# ? Feb 22, 2017 13:52

Rodenthar Drothman: May 14, 2013; I think I will continue
watching this twilight world
as long as time flows.

sassassin posted:

The first person to use a platform after someone dies on it gains their power

I thought I had to Kah-li-mah them first.

# ? Feb 22, 2017 14:42

Zzulu: May 15, 2009; (â°ËvËâ°)

Generally speaking, tearing someones heart out of their chest is pretty poor gym etiquette and is largely frowned upon

# ? Feb 22, 2017 14:43

Rodenthar Drothman: May 14, 2013; I think I will continue
watching this twilight world
as long as time flows.

... oh

# ? Feb 22, 2017 14:49

sassassin: Apr 3, 2010; by Azathoth

Rodenthar Drothman posted:

I thought I had to Kah-li-mah them first.

Science fiction vs science fact

# ? Feb 22, 2017 14:56

Pesmerga: Aug 1, 2005; So nice to eat you

TenementFunster posted:

there can be only 1RM

# ? Feb 22, 2017 14:59

7 RING SHRIMP: Oct 3, 2012

Just became team home/office gym. Picking up a bunch of weights, bench, squat rack, bars, from one of our guys at work for like $20. Not a ton of area but veeeery pumped

# ? Feb 22, 2017 23:34

bamhand: Apr 15, 2010

http://time.com/4681843/workout-intensity-lower-libido/

Men Who Prefer High-Intensity Workouts Have a Less Active Sex Life, Study Finds

RIP

# ? Feb 24, 2017 19:15

sassassin: Apr 3, 2010; by Azathoth

bamhand posted:

http://time.com/4681843/workout-intensity-lower-libido/

Men Who Prefer High-Intensity Workouts Have a Less Active Sex Life, Study Finds

RIP

Study says endurance is bad, too.

Fat lazy shits are sexual dynamos.

# ? Feb 24, 2017 19:23

Chinatown: Sep 11, 2001; by Fluffdaddy; Fun Shoe

bamhand posted:

http://time.com/4681843/workout-intensity-lower-libido/

Men Who Prefer High-Intensity Workouts Have a Less Active Sex Life, Study Finds

RIP

i scoffed out loud at that article

# ? Feb 24, 2017 19:28

damn horror queefs: Oct 14, 2005; say hello
say hello to the man in the elevator

No time to gently caress babe, gotta lift bbl

# ? Feb 24, 2017 19:30

Tolkien minority: Feb 14, 2012

What kinda fag has sex with women when you can be at the gym with your muscled, glistening, thick bros??

# ? Feb 24, 2017 19:42

Rodenthar Drothman: May 14, 2013; I think I will continue
watching this twilight world
as long as time flows.

bamhand posted:

http://time.com/4681843/workout-intensity-lower-libido/

Men Who Prefer High-Intensity Workouts Have a Less Active Sex Life, Study Finds

RIP

Basically because:

drat horror queefs posted:

No time to gently caress babe, gotta lift big beautiful ... ladies

# ? Feb 24, 2017 19:56

Comfy Fleece Sweater: Apr 2, 2013; You see, but you do not observe.

Tolkien minority posted:

What kinda fag has sex with women when you can be at the gym with your muscled, glistening, thick bros??

True

# ? Feb 24, 2017 20:37

Rodenthar Drothman: May 14, 2013; I think I will continue
watching this twilight world
as long as time flows.

Aborted workout halfway due to lower back, rolled it out.

My question is: do I start roids now, or do I wait until my body breaks down further?

# ? Feb 25, 2017 19:12

Zzulu: May 15, 2009; (â°ËvËâ°)

According to this doctor I know, you should start a steroid regimen right this instant

# ? Feb 25, 2017 20:20

Comfy Fleece Sweater: Apr 2, 2013; You see, but you do not observe.

Rodenthar Drothman posted:

Aborted workout halfway due to lower back, rolled it out.

My question is: do I start roids now, or do I wait until my body breaks down further?

NOW NOW NOW

Serious question what kind of doctor should I see if I want testosterone and hard as gently caress erections

# ? Feb 25, 2017 22:41

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

For the first part just ask the biggest dude in the gym locker room...

You can take care of the second thing in there too

# ? Feb 26, 2017 02:14

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Dont ask for it directly, because most people will just say no, but casually mention it so he knows your interested

# ? Feb 26, 2017 02:16

Rodenthar Drothman: May 14, 2013; I think I will continue
watching this twilight world
as long as time flows.

Everyone is casually interested in oral sex.

Wait.

Steroids.

Right.

# ? Feb 26, 2017 03:23

Say Nothing: Mar 5, 2013; by FactsAreUseless

Genetics.

# ? Feb 26, 2017 08:01

Drunk Driver Dad: Feb 18, 2005

yeah but i bet that baby has lovely mind-muscle connection. fucker probably can't even walk

# ? Feb 26, 2017 08:32

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# ? May 15, 2024 15:48

Zzulu: May 15, 2009; (â°ËvËâ°)

Genetics are important, but if ya dont maintain you dont get to be swolle

Like that Hercules kid

Used to look like;

Grew up into:

# ? Feb 26, 2017 14:38

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