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Green Crayons posted:405 deadlift PR today double overhand?
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Jun 15, 2019 18:21
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Green Crayons posted:405 deadlift PR today Welcome to the 4 plate club friend
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Jun 15, 2019 18:43
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nooneofconsequence posted:double overhand? I feel like if you are double overhanding a PR you can definitely go higher unless you are a beginner?
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Jun 15, 2019 18:51
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Green Crayons posted:405 deadlift PR today more like tedx talk jk good job
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Jun 16, 2019 00:26
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I did a comp today. 70kg snatch and 84kg C&J. Getting much better at actually doing the lifts efficiently. Could probably jerk 100 but my clean starts falling apart in the 80s. More importantly, the dude who won best male lifter had a Goku singlet. I kind of need one now.
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Jun 16, 2019 03:26
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Shoulder's gone again. Another 9 months of pain yippee.
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Jun 16, 2019 10:13
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sassassin posted:Shoulder's gone again. How did you lose it?
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Jun 16, 2019 10:31
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sassassin posted:Shoulder's gone again. Time to join me on my adventures in summer time Cardio
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Jun 16, 2019 23:02
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Helios Grime posted:How did you lose it? it's always in the last place you look.
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Jun 16, 2019 23:12
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MARTINS wins World's Strongest Man. Awesome.
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Jun 17, 2019 02:30
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I got high and ate a whole pack of pepperidge farm cookies and I'm wondering why I can't get below 14% bf. Please send help.
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Jun 17, 2019 13:59
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my dude have you heard about this thing called a turkish get-up
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Jun 17, 2019 14:16
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bomb posted:Time to join me on my adventures in summer time I don't do foreign food.
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Jun 17, 2019 15:04
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ElectricSheep posted:my dude have you heard about this thing called a turkish get-up Medicine ball getups couldn’t hurt
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Jun 17, 2019 15:44
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Anyone lift in adidas drehkraft? My powerlift 2.0s are coming up on 4 years old and look it. Powerlift 4s look ugly and are expensive.
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Jun 17, 2019 16:06
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nooneofconsequence posted:MARTINS wins World's Strongest Man. Awesome. It's a drat shame Thor hurt his foot, but MARTIIIIINS was my favorite right after him. Definitely earned his win.
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Jun 17, 2019 16:33
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Metanaut posted:It's a drat shame Thor hurt his foot, but MARTIIIIINS was my favorite right after him. Definitely earned his win. And Thor still finished in third place, one point in second! Is it time fro Shaw to retire?
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Jun 17, 2019 16:53
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It also looks like Shaw tore his brachialis during the event. His hamstring definitely hindered his training but he was also traveling a lot filming a tv show with Eddie and training in random gyms, whereas Thor and Martins looked far more serious about their prep. I think he could still be a top competitor for a year or two more but he's probably better off if he continues to branch out into other things.
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Jun 17, 2019 17:34
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PRed my squat this morning to 345, very pleased. My dead is only 25# ahead of my squat now which is weird and likely indicates I have cancer, right?
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Jun 17, 2019 18:07
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EAT FASTER!!!!!! posted:PRed my squat this morning to 345, very pleased. are you sure you weren't born with one hamstring?
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Jun 17, 2019 18:32
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should I tell this guy at the gym he split his shorts?
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Jun 17, 2019 18:34
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nooneofconsequence posted:are you sure you weren't born with one hamstring? We'll see, it's max out week again so maybe I'll be able to break through.
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Jun 17, 2019 19:29
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nooneofconsequence posted:should I tell this guy at the gym he split his shorts? Depends. Is there a visible skid mark?
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Jun 18, 2019 00:43
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chupacabron posted:Depends. Is there a visible skid mark? I didn't get that close. He stayed around another half hour or so. Figured it was better to let him finish his work out and keep the hope that no one saw when he figures it out later. Everyone definitely saw though. nooneofconsequence fucked around with this message at 02:08 on Jun 18, 2019 |
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Jun 18, 2019 01:09
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Everyone always sees
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Jun 18, 2019 07:17
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Squatting is so much more fun when you have people spotting you holy poo poo. I didn't know I was under so much mental stress due to my fear of hurting myself failing a set.
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Jun 18, 2019 07:17
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UnfurledSails posted:Squatting is so much more fun when you have people spotting you holy poo poo. I didn't know I was under so much mental stress due to my fear of hurting myself failing a set. I really need to ask how much you are squatting where this is even an issue.
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Jun 18, 2019 07:34
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I can say benching without spotters teaches you self knowledge and control of your body, you learn this is gonna be the last rep even though I think I could do more. My bench maxes were done in a rack with safety bars tho. Haven't benched lately, last go left shoulder betrayed me. Should get back to it.
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Jun 18, 2019 07:42
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MarcusSA posted:I really need to ask how much you are squatting where this is even an issue. I'm not squatting heavy, today I failed my last set of 275 triples, but 4 years ago I hosed up a 285 pr attempt where my shoulders suddenly rolled forward causing the the bar to go up over my head and since then I've been kind of afraid to really push myself. I've not gone to failure on a squat after that until today
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Jun 18, 2019 09:06
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just hucked two plates over my head
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Jun 18, 2019 09:07
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Came close to a bench PR today - on a cut. Everyone can **** ** ****!!!
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Jun 18, 2019 14:10
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Sorry you failed it, bro. Keep your chin up.
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Jun 18, 2019 16:05
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UnfurledSails posted:I'm not squatting heavy, today I failed my last set of 275 triples, but 4 years ago I hosed up a 285 pr attempt where my shoulders suddenly rolled forward causing the the bar to go up over my head and since then I've been kind of afraid to really push myself. I've not gone to failure on a squat after that until today you should practice bailing. I've failed a 460 only using a squat stand and knowing how to bail just lets you get out of it easy.
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Jun 18, 2019 17:50
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Fun tip; do not attempt to bail out of a safety squat bar like you would a regular barbell that's bad times.
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Jun 18, 2019 17:52
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I've ended up in the corner of youtube where I'm watching this thing called Brute Showdown. I feel so weak watching these women easily deadlifting 140kg
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Jun 18, 2019 18:03
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Added 20 pounds to my jerk PR today by switching to split jerk. Feels good man.
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Jun 18, 2019 18:11
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Gaunab posted:I've ended up in the corner of youtube where I'm watching this thing called Brute Showdown. I feel so weak watching these women easily deadlifting 140kg If It makes you feel better they take steroids.
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Jun 18, 2019 19:07
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It doesn't.
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Jun 18, 2019 19:11
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I'm gonna throw my opinion out there, I dunno about the exact women being discussed but I think a 300-350 lb deadlift is perfectly achievable for most natty women. IIRC their lower body strength is actually close to men's when accounting for body weight.
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Jun 18, 2019 19:13
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If I know what he's talking about it was Dana Linn Bailey and some obviously juiced crossfit girl. And Maddie Forsberg who I won't judge. e: too be clear I don't care if anyone takes steroids. Steroids are cool. nooneofconsequence fucked around with this message at 19:24 on Jun 18, 2019 |
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Jun 18, 2019 19:16
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