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Jun 25, 2016 10:26
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Jun 25, 2016 10:29
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Luckily I'm a super focused human being.
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Jun 25, 2016 17:43
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I ran into the forklift receptacles on the dumpster at work at full speed and now I have the most wicked bruise on my thigh, currently in the green/yellow stage.
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Jun 28, 2016 01:55
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MrWillsauce posted:went indoor rock climbing til my arms died. But then they came back to life like ten minutes after leaving and it feels like I didn't work out at all. Experience indicates that they are going to be sore as hell tomorrow though. I'm still wimpy as hell They'll probably be sore for alot longer than that.
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Sep 15, 2016 03:18
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Piso Mojado posted:just got back from a 5 mile run. It was awful and boring, as expected. That's normal. Bring some music next time. Piso Mojado posted:the worst part about running is that for some reason i get the hiccups afterwards about 50% of the time. its insult to injury. That's normal.
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Sep 15, 2016 13:30
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alnilam posted:When soreness is delayed 2 days instead of 1, it's worse and longer. Buckle up buddy, you're in for a world of hurt I once sprained a glute, it was sore for a week, before it finally swole up to it's real intensity, which really sucked because I couldn't sleep on my butt for like 4 days.
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Sep 15, 2016 16:31
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I only shadowbox, I have no bag or training partners. 
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Sep 15, 2016 16:36
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Piso Mojado posted:still have the hiccups. :/ Are you under 25? Hiccups are usually an indication you're growing. After 25 they seem to taper off pretty sharply.
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Sep 15, 2016 16:41
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RedTonic posted:if you don't stop your hiccups within the first couple minutes, they go on longer! maybe you can set a new world record, piso. Sore as hell is my natural state...it's not so bad, you can get used to it.
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Sep 15, 2016 16:41
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now i gotta work.|
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Chill la Chill posted:You'll become faster and faster as you try and outbox your shadow, who seems to know all your moves and tricks. I'm taking a few days off, after I had a bad knockdown while sparring with my shadow. He's a real piece of work, but is intent on making me stronger.
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Sep 15, 2016 16:46
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alnilam posted:Work out enough that it doesn't matter what you snack on
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Sep 15, 2016 19:29
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GoodbyeTurtles posted:Today I went for a run then went climbing, I'm a tired boy but I'm probably going to do that 3x a week forever I don't know much about climbing, but I would suggest running after climbing, not before. Piso Mojado posted:I'm under 35 Running puts incredible stress on your internal organs, it's common to get hiccups and it's common to throw up in your mouth while burping.
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Sep 16, 2016 01:14
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alnilam posted:...but enough about your posting 
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Sep 16, 2016 01:25
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I don't change anything at all in the winter. Every day 100 push-ups, 100 sit-ups, 100 squats and 8.3 miles running. EVERY DAY.
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Sep 28, 2016 23:24
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Shine posted:Matoi Haha, you wish. I've been laying down this same routine now every day for 37 months straight. 
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Sep 29, 2016 01:10
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I do however wear different amounts of clothing depending on the season. But that goes without saying.
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Sep 29, 2016 01:11
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alnilam posted:lifting is fun and good I'm not into lifting right now. But once I get a car, I will be.
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Sep 29, 2016 01:14
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alnilam posted:I wouldn't recommend starting out with a car, they're pretty heavy I seen these dudes on TV do it though and they were all heavy set dudes.
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Sep 29, 2016 15:41
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My goal is to go from 135 to 165 as fast as possible
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Dec 1, 2016 06:10
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Inhumanly possible is acceptable
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Dec 1, 2016 06:10
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Piso Mojado posted:Eat a lot, lift a lot, don't die I did a bunch of upper body stuff yesterday and feel today like I did a pretty good job so I'm on my way. 
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Dec 1, 2016 06:14
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I mean I feel the soreness that comes along with breaking new ground, it'll be gone tommorow so I'll do another workout then.
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Dec 1, 2016 06:15
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I wish I had a bench press and an indoor pullup bar but all those in-home pullup bars look terrifyingly unsafe to me.
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Dec 1, 2016 06:16
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lmbo calrissian posted:Just bought my Y membership today. $35 is exactly what I was paying for LA fitness, just as many locations so i'm excited af. Very satisfied with what the strength training rooms have, it looks like all the essentials I have time to bother with I've been working my rear end off for years and have never made a friend because of it.
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Dec 1, 2016 07:24
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You don't need videos for that, what you do is sit ontop of it and roll back and forth with it under the muscles you want massaged, be it your back or legs. If you feel alot of leg pain, just try and push through it as you slowly increase your MPW, you'll be back in shape in no time.
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Jan 4, 2017 23:35
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Less weight, more reps.
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Jan 5, 2017 06:25
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If you're still having problems after that then you'll have to discover new exercises to rehabilitate your shoulders with.
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Jan 5, 2017 06:27
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Piso Mojado posted:I like goblet squats too, though you obviously have to up your reps I like having a kettlebell for goblet squats so that I can change exercises quickly but keep working.
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Jan 5, 2017 06:28
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Piso Mojado posted:The way he worded, I sounds like it is not a weight issue, but rather the hyperextension of his shoulder to even support the bar. Im guessing he would prob get pain even doing an empty bar in that case. Matoi Ryuko posted:If you're still having problems after that then you'll have to discover new exercises to rehabilitate your shoulders with.
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Jan 5, 2017 06:32
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Whatever you did to your shoulder, you're going to have to work 10x as hard and 10x as smart to fix it.
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Jan 5, 2017 06:35
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Olympic Mathlete posted:A friend of mine does MMA type stuff and it looks fun but I know I have a glass jaw and would get sparked out instantly. He says whenever someone new joins he lets them have a free punch so he knows how hard they hit, he's the loveliest guy around but I know he'd beat the poo poo out of you if he had to. This is why I'm good friends with him You don't have to have a good chin to be a mixed martial artist, some fighters are even known for how little they get hit.
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Mar 30, 2017 15:40
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Twerkteam Pizza posted:I'm at the gym right now, working my way towards the pre-HRT body that I want. Down 20 pounds since January 25th! do alot of jogging, and take alot of hot baths!! keep up the good work!!
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Mar 30, 2017 15:42
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i'm right handed but i want to fight southpaw because i want a more powerful jab
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Mar 31, 2017 15:12
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gently caress My rear end posted:u should learn how to throw some kicks in there really throw off your opponent well yeah i mean i'd like to be a mma fighter
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Mar 31, 2017 15:18
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Chill la Chill posted:I'm also right-handed and my old coach said I could do switch style but that I should do several more years until then (this was a couple/few years ago, but my training hasn't been consistent..) to get orthodox down right. Thing is, you can always do the older but not really taught nowadays "falling jab" (that's what they called it) where you push more with the shoulder and put more weight on the lead foot. I do it at times which is probably why I love jabbing, but look up Liston and I think Dempsey. It's really old. But note that it's not about putting all your weight on the front, cuz that sticks you and slows your footwork, it's about "dropping your weight" into the punch, hard to explain but it's probably online somewhere. It's kinda like what I was taught with kenjutsu with dropping the weight to allow the blade to do its work, if you've ever done any sword work. I read an article on dempsey's top 10 boxing tips and he talked about the falling jab, and the power line and i feel like, a powerful jab is a really good weapon to have, i mean a well timed powerful jab can win you a fight. I just feel like I'm unable to generate the same kind of power and accuracy in a jab fighting orthodox and would rather fight backwards, so to speak.
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Mar 31, 2017 15:28
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gently caress. marry. t-rex posted:I like combat sport xuz it's a full body exercise and I like bein tone and sexy. u need to watch every video in this channel then, especially the ones on BJ penn and terere, both masters of BJJ https://www.youtube.com/user/BJJSCOUT/videos
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Apr 1, 2017 21:49
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from what i learned the idea is to control the opponent's shrimping leg
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Apr 1, 2017 21:50
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gently caress. marry. t-rex posted:I actually hate ground work and all I bother learning is striking, sweeps and throws lol Muai thai is the sport for you
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Apr 2, 2017 13:19
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| # ¿ May 22, 2024 07:04 |
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We can jog box if we want to. We can leave your friends behind
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May 17, 2017 15:27
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