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ahhh the swolethread I like to supplement my lifting with aggressive pyjama man hugging and occasional fake fight grapplestuff I highly recommend it..............except for the big knee I got to the head today. Been trying to drop weight recently since I got over-fat and it has destroyed my ability to lift.
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Oct 2, 2016 22:49
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Overhead squats are a bit of a oval office
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Oct 10, 2016 01:20
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FedEx Mercury posted:What the gently caress is the point? Eh figured I'd give it a go I've never really strayed away from back squats before except occasional front.
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Oct 10, 2016 03:40
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Tiny Lowtax look into Seitan it's a veggie food that's high in protein. I'm training for work over the next 3 weeks and the hotel gym isn't open....there's nothing else around this is literally hell.
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Nov 9, 2016 08:06
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Managed to get to my gym for the first time in two weeks after being away training for a new job, and had to go at peak time( which will be the norm when I go operational in the new job) and if this is a sign of what it's like I may have to change gyms, it was horrible there were small clusters of oddly shaped youngsters huddling around each bench and lifting tiny weights.
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Nov 18, 2016 21:28
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I've got like 2kg of unflavoured whey that needs using up, what can I do with it???? I don't really like shakes and I'm poo poo at making pancakes.... Any other ideas???
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Feb 8, 2017 19:53
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Buggered up my ankle stepping off small step, I'm off work for a few days I guess this means my usual workout isn't possible to.
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Feb 22, 2017 09:21
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FogHelmut posted:Where can I get board shorts that fit my waist but also fit my rear end? Anything that's the right waist size is saran wrap on my crotch and thighs. Get MMA shorts they pretty much look the same and a decent pair will be designed to stretch plus you have the added advantage of being able to kick suckers in the head.
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Apr 30, 2017 20:19
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Fartbox posted:Yeah I got a few MMA dudes in my gym as well I see this a lot at my gym as it's one of the cheaper ones in town, there's one dude with a top knot that does full-on breakfalls and shoots between sets of pull ups.
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May 1, 2017 19:45
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How do people bleed doing deadlifts???? I’ve never had that issue, the bar doesn’t run down my shins. That being said just wear knee high socks
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Nov 22, 2017 17:25
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That is definitely one of the gyms in The Gym franchise, they are 24 hours and usually cheap as poo poo, I go to the one in my town as it’s convenient and my word do you see some poo poo (my favourite at the moment is the Top Knotted ginger who does wing chun and weird break falls/rolls between sets on the cable machine) those gyms are fine outside of peak hours though.
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Jan 14, 2018 04:41
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The Ferret King posted:Those ends just end up rubbing skin off my knuckles anyway. I wish they weren't there. Face pulls are rad.... Finally hit 100kg on my bench press....am I cool yet?
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Feb 20, 2018 03:01
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Vargatron posted:Ruff Ryders Anthem is an aural steroid. prove me wrong. Just like all of Hatebreeds back catalogue
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Apr 16, 2018 15:51
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Did some training with a buddy who’s been doing strongman poo poo for years he really ironed out the kinks in my deadlift form and managed to pull my previous PB 180kg easily then went for 190kg it was a fight but I got it up. Turned out I had added up wrong and it was actually 200kg pretty psyched.
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Apr 21, 2018 00:34
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I really need to get some backup wired headphones for when my Bluetooth ones run out they always seem to go right at the beginning of a work out, they do this annoying thing where a beep occurs in every few minutes to remind you they need charging. Only problem is I can't wear bud's as I have cauliflower ear. My gym is a cheap nasty 24 hour gym and play's the worst kind of royalty free dance music, plus because it's cheap it attracts idiots who like to squeal loudly as they lift.
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May 24, 2018 09:39
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Dear Swolegoons, I’m trying to find a song on YouTube I heard ages ago, it’s an old country song that is about working out, I remember the course was just “I Worrrrkouuut” and he says something about working out for an hour or two. I want to say it was 80’s or possibly 90’s and had a video that featured people working out in it. The just of the song was that working out helped him get through the day. Any ideas?
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Jan 15, 2019 23:25
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Amazing Thankyou!!!
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Jan 16, 2019 07:03
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bomb posted:Homeless person 🤷♂️ M the chief v2 posted:What’s up with guys who lug a giant gym bag with them whil they workout but never actually take anything out of it? Guys that wear a weights belt for the entirety of their workout, poo poo I’ve seen people on treadmills still wearing the loving things, I personally can’t wait to get mine off after I’m done squatting/deadlifting and even then I only use it for heavier weights.
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Aug 16, 2019 09:29
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