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Paper Diamonds posted:Saw a little old lady come in the front door of the gym. Big puffy knee length down jacket, grey hair, fuzzy warm cap. Looked just like my grandma all bundled up for winter. You get those digits bro?
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Dec 26, 2016 17:45
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Zil posted:For more on the swole chef Twist: it's Caleb
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Jun 11, 2018 22:45
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I need to get some more pre-workout. I don't know about you guys, but I don't have as much fun without stupid amounts of caffeine and 20,000% of my RDA of vitamin B12 clanging around in my bloodstream during a workout. Any recommendations?
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Sep 9, 2018 22:48
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dads friend steve posted:What does B12 do? Increased energy production or some poo poo. Or at least that's the tagline. (Probably nothing you couldn't already do with a healthy diet).
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Sep 9, 2018 23:00
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Today I found out about a cool lady named Dana Linn Bailey, who very kindly uploaded a back day workout to try: https://danalinnbailey.com/blogs/dlb-blog/back-day-full-workout It seemed like a lot of volume. By the end my forearms had such a pump I thought they were going to pop off and scuttle around the room à la "The Thing".
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Sep 11, 2018 05:16
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feelix posted:Is she natty? I dunno. It looks like she's claimed to be, but people seem skeptical as hell. Anti-Hero posted:That’s a ridiculous amount of volume. OK so it wasn't just me. I felt like I had grown a drat beard 3/5ths of the way through it.
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Sep 11, 2018 05:46
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I think it's also important not to overlook that she's pretty and smiles a lot.Chinatown posted:Today I lift for TrumpSquats to failure (239 lbs but you tell everyone it's way more, fake plates, very dishonest)
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Sep 11, 2018 20:04
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He wanted you to slo-mo carry him out of the gym yelling and crying like a scene from Platoon
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Sep 11, 2018 22:57
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nooneofconsequence posted:https://www.instagram.com/p/BnpIUzFFabh/?utm_source=ig_share_sheet&igshid=vwzf9p0setep That settles it, I'm getting some skintight pink shorts
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Sep 14, 2018 03:58
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Fallows posted:*Trains butt 5 days a week w/ a 25lb ez curl bar and bands* IT'S TOO REAL
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Sep 14, 2018 17:42
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Could probably help to get some blood work done as well, if I'm not stating the blindingly obvious
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Sep 15, 2018 07:58
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doverhog posted:Lots of OHP talk, but really isn't asymmetrical 1 arm dumbbell OHP the superior move? Not unless you've got a mustache and a leopard-print singlet.
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Sep 23, 2018 01:56
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Where the hell is he lifting, a visitor's center?
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Sep 23, 2018 16:05
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Chief McHeath posted:Did Dom die too cause there hasn't been a brosciencelife video in months He and Brad have run off to start a whole new life together
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Sep 28, 2018 03:32
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Mustached Demon posted:Leg day: all calf raises. Calf/forearm day 6x a week, get on that Popeye split
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Oct 3, 2018 00:32
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barkbell posted:powerlifters seem to have the dumbest opinions I used to enjoy watching the Hodgetwins but they seemed to have charged full speed ahead into some real MAGA Trump chud snowflake poo poo
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Oct 4, 2018 18:51
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Garrand posted:Anyone else here go to an anytime fitness? Do they all have that overpowering... I don't want to say perfume scent but it's nose burningly strong. They do seem to have a distinctive smell. Reminds of that weird chemical tang I noticed going into Office Max in the 90s.
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Oct 10, 2018 18:48
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I roll out of bed no later than 2:30 PM no matter what. Discipline is key
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Oct 15, 2018 00:27
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Cut to Silent Bob at the funeral, weeping
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Oct 15, 2018 06:53
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God, could she make it look any easier?
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Oct 16, 2018 02:27
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Chief McHeath posted:Neck day best day Dropsets for neck every loving day, now it looks like I've got an innertube around my head
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Oct 20, 2018 02:12
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sassassin posted:Best way to test any 1RM is to start at 60kg and do a rep, add 2.5kg, repeat. Seems like you'd be there for ages if your max was anything above average
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Oct 22, 2018 03:31
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Been hitting dat dere Crabtech
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Oct 27, 2018 02:30
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Chinatown posted:theres a new fire redhead ginger trainer girl with leg tattoos who is equally stacked and utterly cute at my gym Use the fury of your loneliness to set new PRs
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Nov 9, 2018 05:59
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Peter Daou Bundy posted:man weed makes my muscles feed all warm and weed after working out . Weed feed Warm weed Give your muscles What they weed
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Nov 15, 2018 00:33
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Yeah, you hear that you assholes? You're doing it WRONG. You should be feeling awkward as poo poo
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Apr 11, 2019 18:53
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When you're doing squats and such, is it best to keep your feet absolutely 100% symmetrical or is there some wiggle room? I swear my left arm and leg are slightly longer than the right side or something.
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May 7, 2019 04:40
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The longer I watch that the more confused I get about what she was planning to do. Some bicep curls? Was she going full Dom Mazetti?
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May 23, 2019 18:48
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Wizard Master posted:What are your guys favourite workout albums or playlists? Crystal Method "Tweekend" worked for me for a really long time. Something about kinda dumb 90s big beat electronica put me in the perfect frame of mind
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Sep 10, 2019 07:43
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Chief McHeath posted:I read that you have to train to failure so I just walk in, grab the 120s, try to bench them and fail but I'm not seeing any gains pls help Are you screaming LIGHT WEIGHT BUDDAAYY as you do so
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Sep 17, 2019 09:00
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barkbell posted:How does leftism inform your workouts The means of broduction are in the hands of the swoletariat.
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Sep 18, 2019 05:55
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Dum Cumpster posted:Remember the Hodge Twins? Apparently they're Proud Conservative grifters now. I saw a video of them rolling around on the ground shooting guns on instagram. Apparently the adpocalypse snapped their poo poo up and the comedy tour didn't pan out. This was a bummer. I used to watch their videos all the time, even bought a Gainsville shirt. Even if it's a scam I hate to see anyone fall in with those MAGA assholes.
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Sep 19, 2019 20:41
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Dum Cumpster posted:What's a wing chunfor? Not much, what's up with you? XD
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Oct 2, 2019 08:15
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BOOTY-ADE posted:Wasn't there a story about Bale having to slim down because he'd bulked up too much for Batman Begins? I swear I'd heard that somewhere, but it's still an impressive feat to go from Machinist ghoul to swole Batman Yeah they had told him to bulk up as much as possible before filming but he wound up gaining so much weight the crew was calling him "Fatman" behind his back
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Oct 8, 2019 00:40
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MA-Horus posted:Is there a preponderance of Tom of Finland attire at this gym, by any chance? Where'd you get that sweet gang tag
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Nov 22, 2019 17:25
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RamboMoe posted:You can't roll of shame 400 lbs Not with that attitude Someday with the grace of God I will turn my insides into pure foie gras as I roll myself out like a tube of Colgate
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Jul 14, 2020 16:26
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nooneofconsequence posted:I miss the gym so much.
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Jul 21, 2020 22:38
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nooneofconsequence posted:Best pre-workout I've ever taken was the pre-bottled C4 but that poo poo is expensive I like the blue ones. Makes me feel like I'm sizzling like a fajita skillet, but yeah they aren't cheap
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Jul 29, 2020 16:47
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bird with big dick posted:If you're going to add inclined bench do people generally replace some of their flat bench sets with it or add a whole new set of sets? I like to replace flat bench with incline dumbbell bench because I loving hate flat bench, but that's just me
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Apr 26, 2021 15:39
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bird with big dick posted:Nooner is unswole I am new king of thread Your protein powder, my liege
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Apr 30, 2021 01:45
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