SWOLECEPTION: lift big eat big shit big

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Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

drat he was looking good when he poped that shirt off

# ¿ Sep 28, 2016 22:42

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# ¿ Apr 27, 2024 17:10

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Dum Cumpster posted:

I decided working out takes too much time and just bought a fancy car. Seems to take care of everything the gym did for me.

Until you have to fix something on it and you're too weak to break a bolt

# ¿ Sep 29, 2016 16:36

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

FedEx Mercury posted:

That sting of the soap on your bloody shins after deadlift day 😅

Are you that goon leaving pools of blood on the gym floor after deadliftin?

I always jump in my pool after deadlifts and the chlorine can burn sometimes so I feel your pain

# ¿ Sep 30, 2016 23:42

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

proof of concept posted:

if I want to walk into a vitamins and supplements store and walk out with a tub full of powder that will make me high as gently caress, what's the best thing to purchase?

e: and more than just "shitload of caffeine" wired

Ask the guy for the good stuff behind the counter, he will know exactly what you need

# ¿ Oct 1, 2016 23:27

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

my training for the last month has been deadlifting and 2x a week ohp and incline dumbell press

loving the upper body pumps

gonna go back to 5/3/1 though in winter and pack on some mass to keep me warm

# ¿ Oct 2, 2016 00:55

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

https://www.nutrivitashop.com/products/10pu1dmusp-html

Is the pure stuff you can order and mix with caffiene/other pre work outs. The price seems to have doubled in the last few years though

# ¿ Oct 2, 2016 11:50

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

jonathan posted:

If you start taking a medium dose of test, say 300 - 400mg per week, and aren't planning to cycle, is it advisable to monitor estrogen levels or is that really only an issue after stopping test ?

yea definitly keep that in check, 400 is a good amount and some people can defiantly aromatize a lot at even that dose

# ¿ Oct 2, 2016 23:59

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Yea but you can feel young again

# ¿ Oct 3, 2016 17:32

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Where can someone purchase this Frog-tech? Asking for a friend

# ¿ Oct 5, 2016 18:10

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

youre supposed to pull WITH your back

# ¿ Oct 6, 2016 23:04

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Paper Diamonds posted:

told him I was doing Madcows 5x5 and he said "Never heard of it, it's probably bullshit."

Everyone knows the the only real lifting program is GOMAD

# ¿ Oct 15, 2016 00:07

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

they both have abs which one u talkin bout

# ¿ Oct 17, 2016 19:53

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

thats what he gets for dropping the weights, shockwave took him out

# ¿ Oct 18, 2016 11:25

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Hello (marshmello remix) is the first song on my work out playlist

# ¿ Oct 26, 2016 12:21

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

I lost like 5% of my strength cutting the last two months and i still dont look as good as i want

pretty sure i need to cut out my half gallon of whole milk i drink every day to finally get there

# ¿ Oct 27, 2016 17:19

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Winter bulk starting off well thanks to 3.99 publix halloween cupcake 6 packs

# ¿ Oct 31, 2016 04:15

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Tiny Lowtax posted:

I'm on that new "eat fried chicken and don't go to the gym" plan. Working alright I guess.

We should start a thread for us like minded folk

# ¿ Nov 4, 2016 16:33

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Khorne posted:

I need to figure out how to fit in 2 hours of cardio. I only got in around 50 minutes last year

Fixed for me

# ¿ Nov 8, 2016 02:54

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

says the guy who can pull over 600

# ¿ Nov 8, 2016 03:37

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

one day i hope i can understand that then

# ¿ Nov 8, 2016 04:31

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Chinatown posted:

"make america swole again" shirts are gonna go like hotcakes tomorrow

lol donald pump

# ¿ Nov 9, 2016 07:35

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

sassassin posted:

I can only train shoulders without elbow pain if it's been between 9 and 12 days since my last session.

#overthirtiesclub

steroids helps this

# ¿ Nov 10, 2016 19:04

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

refer to my advice two posts above

# ¿ Nov 10, 2016 21:05

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

You can go up slower or repeat the week until you get the right number of reps....

4 days is also not enough time to recover for OHP imo if you're going heavy and also doing other lifts too

# ¿ Nov 11, 2016 07:36

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

I work at the gas station across the street from my la fitness

removes all the awkardness of hitting on the girls in the gym when instead i just flirt with them while they buy their protein shakes from my store

# ¿ Nov 12, 2016 01:36

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

replace the beer with a big glass of whole milk and a blunt imo

# ¿ Nov 12, 2016 03:43

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

sassassin posted:

I agree.

bench is awesome, not as awesome as ohp but still awesome

# ¿ Nov 13, 2016 19:11

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

bone app the teeth posted:

Don't loving use clips on your bench.

I use them because if I dump them on one side the bars going into my pc desk or into my guitars so I'd rather get crushed to death

# ¿ Nov 14, 2016 00:50

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

You're talking bout drinking whole milk right

# ¿ Nov 14, 2016 04:09

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Tiny Lowtax posted:

Woke up and my shoulder hurts even more today.

Try benching with your feet on the bench instead of the floor

# ¿ Nov 16, 2016 20:06

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Plz stop posting these ego lift videos and get back to baby weight bicep curls people

# ¿ Nov 17, 2016 01:18

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

i dont even remember my leg work out last night i was so tired

# ¿ Nov 17, 2016 17:19

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

GORDON posted:

Speaking of cardio, after a year of lap swimming I finally figured out why I was working so hard and still only had 40 minute miles... I haven't been applying power to 100% of my stroke. I was easing up at about waist level, not applying any power to the last 20% of the movement down to my hips. As soon as I figured that out, my lap time is down to 50 seconds, from 70, with the same effort. drat, I'm an idiot.

But in my defense I was never actually taught how to swim, I've just been doing it wrong my whole life. Thanks, youtube videos breaking down the strokes of olympic swimmers

Dont stop at your hips... use your legs too when you swim they help a lot

# ¿ Nov 17, 2016 18:05

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

FedEx Mercury posted:

Salami is RED MEAT and VERY SALTY stay away from it.

Ok I guess I will just do pepperoni from now on then

# ¿ Nov 17, 2016 21:11

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Golf is awesome but it seems like I am getting exponentially worse at it the older I get

# ¿ Nov 18, 2016 17:03

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Im not on the decline yet, Ive barely begun to peak!

# ¿ Nov 18, 2016 18:48

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

I gave up half way through arms today

# ¿ Nov 18, 2016 22:21

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

i did finish eating all my wings and chocolate lava cakes though

# ¿ Nov 18, 2016 22:22

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

Winnie the poo poo posted:

sorry to the guy in dirty sweatpants doing some poo poo near me bc im cg benching in compression shorts. or you're welcome idk

please post pics

# ¿ Nov 19, 2016 19:20

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# ¿ Apr 27, 2024 17:10

Fallows: Jan 20, 2005; If he waits long enough he can use his accrued interest from his savings to bring his negative checking balance back into the black.

im reading you loud and clear, meet me in the showers in 10

# ¿ Nov 20, 2016 07:49

The Something Awful Forums > Main > General Bullshit > SWOLECEPTION: lift big eat big shit big

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