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MarcusSA posted:Kettlebells are amazing for accessory work but just lol at using them as your primary workout. Kettlebell Club? I considered that when I moved to the area but settled on a powerlifting gym in North Long Beach. Everyone is huge there chupacabron fucked around with this message at 01:01 on Apr 11, 2019 |
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Apr 11, 2019 00:53
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MarcusSA posted:Yeah I think it’s that one. I mean it works for her but it sounds ridiculous. Sure do. Plus apparently a porn shoot, if yelp reviews can be trusted
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Apr 11, 2019 01:00
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Gaunab posted:What porn? Big “Naturals”
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Apr 11, 2019 02:20
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I used to be a fan of a Costco salmon half in one sitting and periodically a bag of cowboy bark from trader joes. That took me from underfed twink to dadbod in no time
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May 30, 2019 00:38
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nooneofconsequence posted:should I tell this guy at the gym he split his shorts? Depends. Is there a visible skid mark?
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Jun 18, 2019 00:43
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Just let one go on the leg press machine. Playing it off as slick as I can. namaste
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Aug 29, 2019 01:01
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Chief McHeath posted:Time to go do a bunch of squats and deadlifts so the 10,000 calories I'm about to eat go towards something. Gainsgiving bro, it only comes once a year so you gotta make use of it
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Nov 28, 2019 21:17
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soy posted:I’m leaning towards just never going to anything like a show/theater or anywhere that has people in close proximity from like august until march. Flu shots are worth it. In other news, something popped in my hamstring while squatting and I tweaked my back reacting to it, both of which still hurt. Guess it’s upper body movements and treadmill until I’m unbroken
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Dec 31, 2019 01:39
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Deloading is maddening. The babby weight I usually lift is a lot compared to the even babbier deload weights
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Jan 7, 2020 00:55
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Periodically somebody hurts their back and without fail somebody posts a big rundown of common back injuries and how to treat them. Well now I'm the guy that needs and, but can't remember what the link is. Is anyone kind enough to share that again? Like, what the hell man, I had a muscle strain there like 2 months ago and took it easy until all was well, and on Sunday bam, same problem, same spot. At least I'm consistent I guess.
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Feb 11, 2020 06:41
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Drunk Driver Dad posted:https://www.youtube.com/watch?v=riq-DfDDimc&t=2s Basically a week off from lifting, then deload from roughly 60%. I’m probably letting my form break down somehow to be honest, it just hasn’t happened in a while so I’m buttmad about doing it twice in succession
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Feb 12, 2020 02:15
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Drunk Driver Dad posted:Barbell Medicine has a ton of interesting content on back pain, especially on their podcast where they put up recordings of some of their seminars or whatever. Like, the vast majority of it is non-specific(meaning it's real, but hurts for reasons other than injury or tissue damage) and some stupid small number like 2-4% of back pain is actually even disc related. Bitchin' thanks man, Barbell Medicine was exactly what I was thinking of, I just blanked on the name. It's not my first time at the Snap Your poo poo Up rodeo so I wasn't worried about it being serious but it's nice to review the treatment/training procedure periodically
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Feb 12, 2020 03:54
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nooneofconsequence posted:sounds like you need to lift more seconding. Lifting usually fixes those kinds of things for my creaky computer-touching body
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Sep 11, 2020 00:58
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I'm majorly stoked some of those. Are they true to size? By measurement I'm a small, but uh, that's not usually where I live.
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Jan 21, 2021 02:42
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MikeCrotch posted:It doesn't really matter Low bar squat got me 80% but Romanian deadlift perfected my peachy butt
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Apr 21, 2021 15:37
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Got SBD elbow sleeves for my sudden golfers elbow. They’re good, a++++, will bench without pain again
chupacabron fucked around with this message at 15:44 on Nov 2, 2021 |
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Oct 29, 2021 15:47
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Batterypowered7 posted:Anyone ITT use or know of anyone that owns any Adidas Primegreen Powerlifting shoes and have any thoughts on them? My brother-in-law got me a pair for Christmas and I'm pretty excited to finally have some lifting shoes. I use adipower 2s and am reasonably happy. They feel kinda loose at first but do a good job of holding my feet once there’s actual load and I’m moving. I also pretty much only use them front squats and light back squats though. I found that they didn’t work great for me for low bar knee positioning
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Jan 4, 2022 16:51
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Its not a real poop unless you’ve filled the bowl past the water, otherwise its just a messy fart
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Mar 11, 2024 15:45
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