- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Had a taste of False Spring around here in MN - got up to 40F and the sidewalks were mostly free of ice (mostly!). So  my girlfriend and I went out for a run yesterday. 6K, right on track for the Bay To Breakers 12K in May.
Had a discussion afterwards about measuring one's run in furlongs. (6 kilometers = 29.8 furlongs, if you're curious.) Gonna start measuring my distances in f just to be That Guy.
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Feb 23, 2016 16:44
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- Adbot
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ADBOT LOVES YOU
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Apr 28, 2024 22:38
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Hello friends, I have been going to the gym 3 times a week after work and also learning how to fence on the remaining two, AMA.
Can I legally stab someone and claim we were practicing fencing? Please hurry.
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Feb 23, 2016 16:48
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Glad to see we're a small community of "Swole Senoritas" here on this webspace. I only do bodyweight btw.
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Feb 23, 2016 18:40
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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I smell maple syrup when I lift. Do I stink, or am I having a stroke?
How's your pee smell?
http://www.livestrong.com/article/448648-smelling-ammonia-after-exercise/
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Mar 2, 2016 15:20
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
|
the number of scrawny rear end highschoolers in gym tanks is becoming concerning
Every spring there's a HS boys' rush, tank tops and arm-day-err-day. There's always at least one who figures poo poo out and Makes It. The amount of mass a teenager can gain in a year is pretty surprising. Good for him but gently caress him at the same time ha ha.
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Mar 9, 2016 19:04
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Post yur lunch:
Shrimp scampi, avocado, and some salad. Good stuff.
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Mar 9, 2016 19:06
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Post yur gains killin' cardio:
Only registered members can see post attachments!
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Mar 9, 2016 19:11
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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shoulda done what i do and go until 420 or some other good number for calories burned. 69, 420, and 666 are my targets usually if im on a machine
It was tucked into pocket, I couldn't see it. I just used the voice for progress/pace information and e-statting.
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Mar 9, 2016 19:23
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Shoulder rolls etc any good? It feels like the pain stems from the small bicep head.
Small bicep head? How did you come to that conclusion?
Google 'frozen shoulder' - does that match up?
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Mar 17, 2016 15:27
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Are there any interesting weightlifting podcasts?
Iron Radio, been listening to it for years. A+
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Mar 21, 2016 19:05
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Bowling and masturbation, only things I do.
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Mar 29, 2016 02:29
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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any tips for isolating pecs? even on flys I feel like my shoulders/arms are doing most of the work.
https://www.youtube.com/watch?v=1yqPhWI5BRs
I like these.
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Mar 30, 2016 15:13
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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I'm 36 and i'd totally be down for some test, but AFAIK docs around these parts really aren't into "anti-aging" treatments.
Might want to double check that.
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Apr 6, 2016 14:23
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Whoa, exactly one in the whole country. Time to see how many months you have to wait for an appointment 
Well, it is the American Academy of Anti-Aging.
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Apr 6, 2016 15:29
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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So if i keep working out am i gonna be sore forever?
If you think exercise hurts, imagine how it feels to sit on a couch for twenty years.
Seriously though - it decreases over time. Eventually you'll miss it, believe it or not.
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Apr 8, 2016 18:37
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Plz stop impregnating crossfitters
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Apr 10, 2016 18:19
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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tbf kipping all your pullups/snatches/everything is probably the best gently caress muscle training
Look I'm no lady parts doctor but I'm pretty sure that the baby is gonna come shooting out during one of these *cough*pullups*cough* and swing around like a little Tarzan on the umbilical cord pretty sure I read that happens
Nobody wants that on the gym flooring all I'm sayin'
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Apr 10, 2016 19:25
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Sometimes you just want a little variety.
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Apr 13, 2016 04:02
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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my excellent post shoulders meal
Got something from every food category: light brown, medium brown, and dark brown.
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Apr 15, 2016 02:47
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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My less-than-athletic buddy sent me a video and I turned it into a gif for you:
http://i.imgur.com/W6xmuhg.gifv
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Apr 18, 2016 02:17
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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I used to do that at work with the compressed air nozzles when I got bored. I've never seen it quite to that extent though, it's impressively gross.
I told him he was close to inventing a new way to measure bf%
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Apr 18, 2016 14:11
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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I'm training for a 12K and hot drat it's making me run a lot.
Only registered members can see post attachments!
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Apr 23, 2016 20:04
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Try a 30 Day Squat Challenge and pink dumbbell curls until you "build up a base" then move on to machines never improve
This one seems very scientific.
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Apr 26, 2016 15:03
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Oh poo poo I just found a 28 day one we just saved two days BAZINGA
Make sure you rest on days 27 and 28 the challenge wont work without it
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Apr 26, 2016 15:07
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Corn is trash unless it's popped.
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Apr 27, 2016 14:40
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
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Are you saiyan that you don't know the joy of a hot cob as a side to a summer grilled meat?
Just imagine that warm cob lying there in the sun, wrapped up with that little tassel on the top. You slowly peel off the outer layers, revealing the bumpy, fleshy tube as the intoxicating, musky scent fills your nostrils. Your mouth begins to water as you raise it, glistening with oil, to your open lips while anticipating it's salty taste. Sooooo good, you just can't get enough. Over and over you bring it to your mouth, first up one side and then down the other. Liquid dribbles from your chin but you don't care. Finally, as the cob is spent and with a warm feeling in your stomach you pull out your knife and carve yourself a nifty pipe from what remains.
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Apr 27, 2016 16:30
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
|
If you like homeless dudes screeching incoherent poo poo at you on your morning runs then I highly recommend Seattle.
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May 2, 2016 15:15
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Me IRL
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#
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May 3, 2016 03:14
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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My masseuse told me that I remind her of Clark Kent but that's probably some 'strong guy dresses like a dweeb with glasses' neg than a humblebrag.
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May 4, 2016 18:25
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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Where might someone go for reliable advice on what to run for a first cycle?
https://www.reddit.com/r/steroids/wiki/index
Useful.
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May 5, 2016 13:57
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
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All this steroid talk earlier had me wondering. I don't really want to do any kind of real steroid cycle or anything, but I"m curious about my testosterone levels. I've an opiate addict for several years, and I've been on suboxone for a little over a year now. And opiates are notorious for lowering T levels. I think I'm going to ask my doctor about it next time I see her. she's pretty cool, if she doesn't test me, I'm sure she can help me out to find out about it. If I still have a good level, I'm alright with that, but if I'm running low I wouldn't mind doing something about it.
If the doc doesn't want to test your T levels, there are a number of services out there that will do it for a fee - state and country rules permitting natch.
If you're willing to go black market but not with jabbing a needle in your rear end, look into a long term, low dose SERM like clomid. You won't get sky high levels like straight 'roids but it'll goose your testes into overdrive. YMMV, do your homework, of course.
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May 6, 2016 13:26
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
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Grimey Drawer
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This thread sucks now, somebody post a cool GIF or cartoon.
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May 9, 2016 18:06
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
|
I'm running a 12K on Sunday - is this a distance where it's acceptable to poop yourself?
I can never remember the finer points of running etiquette...
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May 11, 2016 04:04
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
|
I have embraced the autism in order to stop looking like a fat gently caress. After trial and error I discovered that I can eat like 1000 calories less than my usual if I eat very little (about 100 calories) in the morning and eat larger and larger meals at set intervals until I eat my largest meal (800) about 1 hour before bedtime.
Treating eating like a spreadsheet is a tried and true winner for a lot of people. Start with your calories figured out and fit food into it with an eye towards maximizing your happiness and the business mantra of "you can't manage what you can't measure".
e: s/\"ca/\"you ca/
Thots and Prayers fucked around with this message at 03:20 on May 19, 2016
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May 19, 2016 03:15
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
|
Hello Y'all,
Have you accepted Lifting with Occasional Cardio as your Lord and Savior yet? Because once I was like you - fat, weak, and pale - and now, thanks to the good graces of The Most High LWOC I am no longer weak.
Seriously though - if you can run you should. It takes a long time to get good at it but it has a lot of benefits. Also you can do events with women, always a plus.
On Sunday I ran the 12K Bay to Breakers. It was 50,000 people big, crazy costumes, naked people - admittedly mostly dudes who should not be naked but still, and right through some picturesque parts of SF.
Join us in the Shining Benevolence of the Church of LWOC, there's always a seat open for you.
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May 19, 2016 03:44
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
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Your mom
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#
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May 19, 2016 05:15
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
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I decided to cut for my honeymoon. 10 lbs from now ro June 24th. Teach me the new way, swole goons.
Might just be easier to fatten your groom.
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#
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May 20, 2016 13:27
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
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all of my strength is borne from the memory of stupid things i said to girls in middle school
Just wait until you get to high school, the stupid poo poo you'll say to them then will be a never-ending source of chagrin-rage.
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#
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May 21, 2016 15:27
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
|
Bobby Fischer didn't have a father, CHECKMATE
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May 23, 2016 01:36
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- Adbot
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ADBOT LOVES YOU
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Apr 28, 2024 22:38
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- Thots and Prayers
- Jul 13, 2006
-
A is the for the atrocious abominated acts that YOu committed. A is also for ass-i-nine, eight, seven, and six.
B, b, b - b is for your belligerent, bitchy, bottomless state of affairs, but why?
C is for the cantankerous condition of our character, you have no cut-out.
-
Grimey Drawer
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I just looked at my package of salami.
"Use by 2016 AUG 07"
I don't think that'll be a problem, salami.
That's a better joke, I had that same '2007' thought.
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May 24, 2016 04:01
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Feb 23, 2016 16:44
